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| Hey, just saying ♀️ |
: @heartbeat.high
#heartbeathigh
#pilatesporn
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#pilates #pilateseverywhere #reformerpilates #pilatesreformer #pilatesinstructor #pilateslovers #lovepilates #pilatesbody #pilateslover#pilateslovers #pilateslife #pilatesgirl #instapilates #pilatescommunity#pilatesfit #reformerstudio #perthfitfam #perthfitness #perthfit #activeinperth #perthpilates #cityofperth #perthisok #perthfitlife
Kendi hedefine ulaşanlarda bugün @tugba23383 #cadillacreformer #contrology #motivation #motivasyon #balance #birebirders #reformerstudio #pilates #pilatesbody #pilatessolo #pilateslovers #pilatesmat #pilatesfit #pilatesday #goldencircle #goldencirclepilates #kumruankara #kumrurezidans #eleventhfloor #kat11 #yıldızçankaya #çankayaankara #ankarapilates #pilatesankara #ankara
Gratidão ... Feliz domingo a todos ...com muito Pilates na série do queridinho reformer
#pilateslovers #pilateslover
#pilateslife #pilateslifestyle
#pilatespratodos #pilatesparatodos
#pilatesavançado #pilatesforever
#contrologia #contrology #contrologiabrasil
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#reformerpilates #pilatesinstructor #pilatesteacher
#pilatesbrasil #josephpilates #foconopilates
#amopilates #uniquefitpilates
Biceps, abs, glutes, and legs! A full body exercise like I like ‘em I’m on one blue spring.
TIPS:
- make sure you don’t arch your lower back. I like to keep my tailbone tucked under slightly. You will feel your abs more this way.
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- try to keep your collar bones wide = stay connected with your back.
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- if you need to come out of the move quickly, just extend the arms and sit on the carriage
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#saranpilates #reformerpilates #reformerstudio #pilates #reformer #allegro2 #abs #bicepsworkout #fullbodyworkout #squat #core #strong #pilatesbody #pilatesfit #inlovewithpilates #fit #healthy #workoutsmart
Visiting Great Salt Lake was the best part of my trip to Utah.⠀
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With white, salty shores, water that's significantly saltier than the ocean, and plenty of hot, desert sunshine, the Great Salt Lake makes for a unique sun and swimming experience, but it’s beach is littered with sharp salty rocks. All it takes is one wrong step and you can end up with a cut or puncture wound on your foot. ⠀
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@reef Escape Lux is all you need on that beach! ⠀
✔️Water-friendly⠀
✔️ Arch support ⠀
✔️ PVC free which means it's better on and for the environment ⠀
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This pattern reminds me of summer ☀️ I first fell in love. ⠀
Guess why ⠀
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#sponsored, #ReefEscape⠀