List of the most popular hashtags for theme #RESTORATIVEYOGA

just in case you haven’t heard, it is officially GEMINI season

Convertirnos en Yoguis significa volvernos responsables de nuestra propia existencia y que al mismo tiempo confiemos en que cada cosa que nos sucede es perfecta para nuestra evolución.✌ ⠀ Feliz fin de semana ⠀ ⠀ #yoga #yogalove #yogaeveryday #yogaeverywhere #namaste #omshanti #yogastudio #yogaquote #mindfulyoga #meditation #bepresent #beyou #beyourself #yogapose #yogaposture #mindfulness #quote #yogamontevideo #yogauruguay #mantra #hathayoga #kundaliniyoga #vinyasayoga #restorativeyoga #yogarestaurativo #yinyoga

How many times have you diminished your experiences for the sake of comparison? How many times have you felt the need to instantly acknowledge others by putting yourself down? How many times have you added “but I shouldn’t be complaining to you, I know you’ve been through/had worse”? Why do we have this innate guilt and duty to compare what we go through? Experience is experience. Pain is pain. Trauma is trauma. Stop comparing. Start honoring and acknowledging what you’re going through without guilt. What you feel and what you have gone through is valid. Period. #youarevalid #youareloved #youareenough ; @marissanaylorphotography

Probably one of the only boats you’ll ever find me in. ⛵️⁣ ⁣ Restorative Boat Pose⁣ 2 bolsters⁣ 4 blocks⁣ 4 blankets⁣ 1 eye pillow⁣ 1 hand towel (under knees)

Touch. It’s so easy to take this sense for granted. The feel of fabric on your skin, of pressure on your muscles, of weight in you foundation. The gift of purposeful, loving, touch can enhance sensation, deepen postures, relieve tension, express emotion. But there is a sacredness to this offering; a reverence to cultivate before you enter someone’s space. Is touch welcome today? Why am I laying hands on this person? Am I clear in my intention? Am I adding value? Am I physically stable? Am I energetically grounded? It is all to easy to rush through adjustment and move through the motions without seeing the soul that is in front of you. From handshakes to handstand adjustments, remember the weight of your touch. . . . Corepower Dupont Thursday 5:00pm Saturday 12:30pm #thisisyoga #handson #adjustments #affirmativeconsent #restorativeyoga

Best definition I’ve ever read! ❤️ #fatimanvinkki #dailyfatima #dagensfatima #yoga #yogateacher #hathayoga #ashtangayoga #restorativeyoga #dance #tanssi #ballet #balletteacher #pilates #pilatesteacher #stretching #syvävenyttely #venyttely #floorbarre #flexibility #workout #sports #cycling #running #jumppa #juoksu #whatisyoga

Stress reduction is one of the most common reasons people try meditation. It also helps control Anxiety, Promotes Emotional Health, Enhances Self-Awareness, Lengthens Attention Span, Can Generate Kindness and May Help Fight Addictions. take 5 mins out of your day to sit calmly and breath #meditation #yoga #bepresent #yogalove #yogagirl #restorativeyoga #mondaymotivation

Gorgeous day practicing with gorgeous yogis @wearefoodwell #fullhouse #yogaflow and #restorativeyoga followed by brunch in the sunshine ☀️ It is definitely my perfect Sunday morning. What’s your perfect was Sunday morning? ‍♀️☀️ #yoga #asana #melt #savasana #fitness #love #lurv #yogabellies #lyndseylovesyoga #

This is my current practice. Rest. Breath. Meditation. I am actually having a really hard time getting into my physical practice again. I want to want to move my body (you read that right). But I don't actually want to do a physical practice right now, I don't crave movement, I crave peace. But physical movement is a component of my peace. I just have been struggling with enjoying it. I stopped practicing my handstands, down dogs... All of it. But today, this week actually - I want to want to roll my mat out each day and at least move a little. I want to want to. It's a start.