ridgefield palisadespark leonia fairview ridgefieldpark bergencounty bergencountynj brickcity cityofelizabeth cliffsideparknj connecticut elizabethnj elizabethport eport fairviewnj leonianj moonachie moonachienj newarknj palisadesparknj ridgefieldnj ridgefieldparknj unioncountynj summer ridgefieldct cliffsidepark edgewater fortlee danbury fanexpodallas2019
While in Capri I had the good fortune to meet with @capriflor_domenico_ruggiero and discuss floral mechanics. His work is not to be missed.
#floralcapris #flowersofcapri #italyevents #floralstories #mylifewithflowers #florallove #lemonyellow #seasonspoetry #hayfieldsmarket #hayfieldsflowerbar #italystyle #northsalem #katonah #bedford #ridgefield #underthefloralspell #gardengathered #romanruinseverywhere #italianflorist #inspiredbynature_ #inspiredbypetals
If handstand is something you’re playing with in your practice, here are two tips. 1) to build strength, one of the best things you can do is to put the hands on the ground about shoulder distance and put the majority of your weight into your hands as you push the ground away. It should feel like your upper back is rounding. Hold there for 30 sec to one minute as you engage your core. Do that for a few times with rests in between as needed. Then, when you’re ready to try, 2) turn AWAY from the wall. It feels scary but it ensures that you’re using 100% of your strength and control. When you turn towards the wall and kick up, you lose control. So! Turn away, my friends! Apply that same idea as you push the ground away, lean into the hands, and feel that rounding sensation in the upper back. Then, put your feet on the wall and lift one leg. No rush here, find a sense of balance and stability here. Once you’ve found it, carefully lift the other foot away from the wall, tucking the knee in towards the chest. The knee acts as an anchor so you won’t tip over. Once you have balance in THAT position, then see what happens when you extend your leg. Breathe. Push the ground away. And cartwheel out to the side when you’re ready to come down. Tag a yoga friend to share the tip!
Mallard Pond, one of Ridgefield’s most distinguished country estates, is set on 5.71 pastoral acres complete with a scenic pond in a prime equestrian area with nearby stables and riding trails. Link in bio!⠀⠀
⠀⠀
Located in Ridgefield, Connecticut and offered by William Pitt Sotheby's Int'l for $4,695,000 on #dupontregistryhomes⠀⠀
⠀⠀
*Ask us to feature your listing!⠀⠀
-⠀⠀
#Ridgefield #Connecticut #mansion #house #home #homes #mansions #luxury #lifestyle #architecture #luxuryhome #luxuryrealestate #luxuryhomes #realestate #realtor #estate #realestateexperts #realestatenews #realestatelife #realestateagent #realestatemarketing #realestateinvestor #realestatebroker #iloverealestate #realestatesales #realestateforsale #realestatetips #decor #design
Tag someone with a knee issue who practices yoga! ♀️ When practicing Warrior 2, it’s common for teachers to walk around the room and cue for arms to be parallel to the floor and integrated to the body, and that’s all fine and good but one thing to be *extra* mindful of is the front knee. If you have tight inner thighs, you may notice that your front knee droops in as shown. This may feel really uncomfortable on the outer side of knee joint because there’s a slight internal rotation of the tibia as the foot’s arch collapses. When you’re in the pose, see if you can position your knee so you can see your first few toes. This is a general guideline to help bring your knee in line with your ankle (it can be stacked on top of it or slightly behind). If that’s still really uncomfortable for you due to tight inner thighs, take a shorter stance which will lessen the intensity of the stretch. Wherever you are, deep, diaphragmatic breaths will help to release tension in the fascia so you feel more open. Breathe. Breathe. Breathe. That’s the cherry on top of it all. #namaslaystudios #warrior2 #kneepain #yoga #yogatip #ridgefieldct #ridgefield
Ridgefield! September!
#Repost @ridgefieldplayhouse ・・・
JUST ADDED! @realjanemonheit on Sept 6th! This Grammy Award-nominated jazz and pop vocalist possesses “a voice of
phenomenal beauty” (New York Times) and has worked with John Pizzarelli, @michaelbuble and other jazz greats! She returns as part of the 2nd annual Ridgefield Jazz, Funk & Blues weekend! Part of the Moffly Media Evening of Art, Wine & Jazz Series .
.
.
Public on-sale: Friday, 6/14 at 10am! Visit us online or call the Box Office for tickets!
.
.
#fairfieldcountyct #onstage #ridgefield #inridgefield #musicscene #musicvenues #theatre #buytickets #concerts #livemusic #supportlivemusic #fairfieldct #newshows #funk #groove #singers #songwriters #singersongwriter #jazz #jazzvocalists #art #wine #jazzmusic