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Salam Ramadan
Raya Ready-To-Wear Campaign @fitrizainalofficial ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fasting during the holy month of Ramadan is the time of spiritual reflection and worship to the Islamic religion. But I’ve also came to learn more about the many benefits of fasting
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Fasting decreases the hunger hormone hence reducing overeating (a bad habit that we always do )
Improves blood sugar control by reducing insulin resistance. When your body has better sensitivity to insulin, glucose can be transported to your cells more efficiently hence reducing the risk of chronic diseases.
Boosts brain function. Fasting also helps relieve inflammation which could help in preventing neurodegenerative disorders.
Fasting makes our body becoming “Fat Adapted” meaning it allows the increase use of stored fats instead of readily available fats when we require body energy for our day to day activities.
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These are just the main benefits of fasting and the list goes on. Again, there’s always a better way of doing things and same goes to fasting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The duration/schedule of fasting and the type of food that goes into your body during the window of “feeding time” play important parts that allow our body to reap the full benefits of fasting. Give it a good try andddd happy fasting yalls
Tradisional meets modern. Strut in style with this pretty ‘Jamilla’ long kebaya in dusty lavendar, now available at Fashion Valet Pavilion store in limited stocks. The custom embroidered lace adds that subtle feminine touch to this kebaya - super chic ✨. Head over to our insta stories for close up look on this design #rtwraya #thenewclassic19 #fzkbyfitrizainal