List of the most popular hashtags for theme #RUNNINGCULTURE

To get to 26.2 miles you have to start with mile one. Every pro or marathoner started with the first mile...That’s why you can too. by @zasola #runandsweat . . @run.sweat @run.sweat @run.sweat . . Tag a friend to motivate him!

Spain| Weekend attitude by @joseltl Repost by @estefaniag24 #runandsweat . . @run.sweat @run.sweat @run.sweat . . Tag a friend to motivate him!

Boston Marathon Finish Line| I am beyond words to share that the B.A.A. has created a new division in the marathon! I will officially be competing to break the tape in the 2020 Boston Marathon as a Para Athlete! I am thrilled that this division has come to fruition, and I am proud of the sometimes difficult conversations that needed to happen to get us here. Being inclusive is what running is all about, regardless of what pace or race you run. Or what your body looks like. When I became a runner I watched elites break tape at each race, picturing what it would feel like. I wanted it so badly I could taste it. I asked officials and was met with ‘we don’t think the division will pull numbers like the others, or get sponsored athletes, or get an audience.’ I was floored and even thought of leaving the sport. It was discrimination. But the goals and love of my teammates were something I couldn’t leave. So I persisted in bringing my argument for inclusion to every conversation with race officials. And, about two months ago, I was told the incredible news. The B.A.A. has shown what inclusion is at a world class marathon! I get emails almost every day from parents whose child has an amputation, or is about to, asking what their future might hold. I hope you tell them they can now one day WIN the Boston Marathon. I want that finishing tape with every cell of my being. But no matter how the race plays out, seeing amputees get our rightful place in sport is a win for everyone. by @adriannehaslet #runandsweat . . @run.sweat @run.sweat @run.sweat . . Tag a friend to motivate him!

That’s what a call the right race preparation by @carolvidavegan #runandsweat . . @run.sweat @run.sweat @run.sweat . . Tag a friend to motivate him!

Los Angeles, California | Dear running Thanks for the pain. It made me raise My game. by @ #runandsweat . . @run.sweat @run.sweat @run.sweat . . Tag a friend to motivate him!

Madrid, Spain | Strong mind. Strong heart by @martaggrun #runandsweat . . @run.sweat @run.sweat @run.sweat . . Tag a friend to motivate him!

Ubud, Bali, Indonesia| You know you are a runner when running is not part of your life, It is your life! by @polly.pommes #runandsweat . . @run.sweat @run.sweat @run.sweat . . Tag a friend to motivate her or him!

EMBRACE THE WORK Yeah...I don’t have an inspirational quote for you. I have an “oh my gosh I’m tired but here I am cranking out a run because mama didn’t raise a quitter” . by @hangryrunnergirl #runandsweat . . @run.sweat @run.sweat @run.sweat . . Tag a friend to motivate him!

Hollywood Sign| The hardest part isn’t getting your body in shape, it’s getting you mind in shape. Just a little mid power reminder! Create your own destiny and shape your own world... Or someone else will by @marathon.princess #runandsweat . . @run.sweat @run.sweat @run.sweat . . Tag a friend to motivate her or him!