runshot running runhappy instarunners runner instarun runnersofinstagram runtoinspire fitness iloverunning instarunperu laufenverbindet globalrunningday runforlife runnersworld motivation runnerscommunity correconmigo instarunner laufenmachtgl runninggirl weloverun worlderunners beyondexpectations darumlaufenwir fitfamde instamood laufenistleben laufenmachtspass lifelima42k
Sunday mood : BABE, YOU'VE FREAKING GOT THIS ❗❗❗
.
.
.
Happy day sweethearts a very HT run 13km (9km asphalt /4km trail) ... I knew it was gonna get hot but never expected this. So I didn't drink enough yesterday or today , I didn't have breakfast , I didn't have enough sleep well the good things I got my #sundayrun in ✔️ my belly sweated a lot ✔️(swipe left) I got a perfect tan ✔️ and now am ready to start packing because next Sunday we are heading to Mexico ♂️ . .
.
On hot summer days do you take water with you during your longruns or you just hydrate well the day before? Still a newvbe
Stay awesome sweethearts and wish you a lot of fun to all who are racing today specially to @malle2212
And @sany_esq good luck
Love CJ,
Xoxo ❤️
#fitfamgermany#fitfamde#runfam#nodiet_journey#iloverunning#runtoinspire#nevernotrunning#marathoner#laufenverbindet#lauffreunde#runningmakesmehappy#liebeslauftagebuch#laufenmachtglücklich#laufenlaufenlaufen#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#laufenverbindet#runnersofinstagram#beyondexpectations#correconmigo#runshot#runandconquer#marathoni#runaside_squad#smilewhileyoustillhaveteeth#trailrunners#whyirun#361europe
✨MAGIC happens when you don't GIVE UP, even though you want to✨
.
.
16k ✔️⛰️
Happy Sunday guys, it's done! The first long run after Hamburg marathon, oh boy!!! Today I wasn't feeling like running at all, a lot going through my mind at the moment #reallife but once I started moving magic happened Nature and me united (swipe left to see me on the move ) .
.
Congratulations to all you wonderful runners who raced this weekend specially to @the_running_motivation
Who finished her first halb marathon whoop whoop and to @running_krister_alter_schwede who ran his first ULTRA yesterday
Stay awesome sweethearts,
Xoxo ❤️#fitfamgermany#fitfamde#runfam#iloverunning#runtoinspire#nevernotrunning#marathoner#laufenverbindet#lauffreunde#runningmakesmehappy#amocorrer#corredores#liebeslauftagebuch#laufenmachtglücklich#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#laufenverbindet#runnersofinstagram#keepgoing#correconmigo#runshot#runandconquer#marathoni#runaside_squad#beyondexpectations#smilewhileyoustillhaveteeth#361#longrun
✨Find the one thing that makes you excited to wake up each morning ✨
.
.
Hello sweethearts
For me I found my two things this morning ♀️+=
12 easy km #longrun on Friday because I won't have time this weekend and I am not planning to excuse myself #noexcuses
.
.
Did you find that one THING today? .
.
.
Stay awesome and smile! Life is beautiful, Xoxo ❤️#fitfamgermany#fitfamde#runfam#iloverunning#runtoinspire#nevernotrunning#marathoner#laufenverbindet#lauffreunde#runningmakesmehappy#amocorrer#corredores#liebeslauftagebuch#laufenmachtglücklich#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#laufenverbindet#runnersofinstagram#keepgoing#correconmigo#runshot#runandconquer#marathoni#runaside_squad#beyondexpectations#smilewhileyoustillhaveteeth#361
F E E L T H E. B E A T
.
Sweet evening guys
Active Restday as you decided.(INSTA stories) run or dance was the question and it was clear ♂️ so warm up 20min Free Latin style and continue doing #strongbyzumba
Holy Moly! You can definitely sweat doing it and finishing on the floor doing the Abs workout with my daughter. So 1 hour FUN best way to finish my day. What about you? Did you run or dance today
.
.
.
I wish you all a lovely evening,
Xoxo ❤️#fitfamgermany#fitfamde#runfam#iloverunning#runtoinspire#nevernotrunning#marathoner#laufenverbindet#lauffreunde#runningmakesmehappy#amocorrer#corredores#liebeslauftagebuch#laufenmachtglücklich#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#laufenverbindet#runnersofinstagram#keepgoing#correconmigo#runshot#runandconquer#marathoni#runaside_squad#beyondexpectations#smilewhileyoustillhaveteeth#361#zumba
Sweat like you mean it
.
.
Hello sweethearts active rest day ✔️ zumba @patrick_sweatndance ✔️ abs ✔️ arms ✔️ sweaty selfie ✔️ (swipe left) #neverskipamonday ✔️
.
.
Working hard on this summer body I guess is a bit too late. Nevermind, I will keep pushing it do you have any goals for summer? Let me know
.
.
.
Have a lovely evening #instaamigos Xoxo ❤️#fitfamgermany#fitfamde#runfam#iloverunning#runtoinspire#nevernotrunning#marathoner#laufenverbindet#lauffreunde#runningmakesmehappy#amocorrer#corredores#liebeslauftagebuch#laufenmachtglücklich#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#laufenverbindet#runnersofinstagram#keepgoing#correconmigo#runshot#marathoni#runaside_squad#beyondexpectations#smilewhileyoustillhaveteeth#361#zumba
✨LIFE was meant for good FRIENDS & great ADVENTURES ✨
.
IRONGIRL yeahhhh! OH happy day guys!!! A new adventure with my dear @runfit_nora it is amazing how a good training during a year can improve your running skills. Thank you dear you are a blessing in my life ❤️
.
.
This is our 8th race together and every time it's a new adventure. Ready for much more & more Bling Bling .
Lucky, we could sign up yesterday and get on the move. Guys, I am nicely surprised about the race yesterday, it was so well organized even though we were just a few runners, it was fantastic Luxembourg races are fabulous and my favorites so far. I wasn't the last one Yay! And I could run forward and leave people behind which was an amazing feeling and a little dejavu running side by side with @running_love_lux like 2 weeks ago @ingnightmarathonluxembourg was nice meeting you and @mangalux (swipe left for more pics) .
.
I wish you all a joyful Saturday, Xoxo
#fitfamgermany#runfam#nodiet_journey#iloverunning#runtoinspire#nevernotrunning#marathoner#laufenverbindet#lauffreunde#runningmakesmehappy#corredores#liebeslauftagebuch#laufenmachtglücklich#laufenlaufenlaufen#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#laufenverbindet#runnersofinstagram#beyondexpectations#correconmigo#runshot#runandconquer#marathoni#runaside_squad#smilewhileyoustillhaveteeth#whyirun#361europe#irongirl#summerrun
♀️COURAGE, doesn't mean you don't get afraid. COURAGE means YOU DON'T LET FEAR STOP YOU ♀️
.
.
HAPPY #globalrunningday guys
Celebrating this day for the first time it's kind of weird for me actually when I think about how I began running, yes I was scared as hell! YES, It was painful, YES, it made me cry several times because I just felt weak and I was ashamed people looking at me while. Running but that fear fade away when I saw that running was the beginning of a new life, a new opportunity, a new runners world . So guys if you are out there waiting for the perfect moment to run, JUST DON'T!!! there is no perfect moment... Just wear running shoes and get started NOW
.
.
.
Love you guys, Xoxo ❤️#fitfamgermany#fitfamde#runfam#nodiet_journey#iloverunning#runtoinspire#nevernotrunning#halbmarathon#laufenverbindet#lauffreunde#runningmakesmehappy#amocorrer#corredores#liebeslauftagebuch#laufenmachtglücklich#laufenlaufenlaufen#laufenistleben#darumlaufenwir#laufenmachtspass#runwithme#instarunners#runnersofinstagram#correconmigo#runshot#runandconquer#runaside_squad#beyondexpectations#correr#361meraki#iloverunning