List of the most popular hashtags for theme #SAFEPROVENEFFECTIVE

#KsFamily lacing them up in their HS colors one last time. #Repost @joshkauten with @get_repost ・・・ Pretty cool experience to have had the opportunity to work with 20 of today's Pantagraph/BNBA All Star Game's players at one point or another. Best of luck to these #KsAthletes in the next phase of life. #safeproveneffective #whatcanKsdo4you #trainsmart #baseballtraining #pitchingscience #baseball #velo #sportsscience #sportsperformance #injuryprevention #biomechanics #MCstrong #P4XIII

Ibu yg dalam pantang. Selepas bersalin: Tak kira cser ataupun normal delivery. SANGAT DISARANKAN AMBIL *ESP*. Sbb ESP ni Protein drink. Protein lah yg badan kita perlukan utk HEALING. Nak heal luka jahit. Nak heal luka koyak bersalin. Nak heal dalaman. Tambah Tenaga. Pekatkan susu, kayakan nutrisi susu utk baby. Selalunya bila shake #ESP + horlick suam-suam ni memang sedap sangat. ESP ni bagus sangat untuk bekalkan tenaga. Selain tu, protein ESP ni bantu repair tisu badan yang telah rosak sebab bersalin jugak tau. Luka jahitan pun inshaAllah lebih cepat sembuh. Then bonus! Muka pun tak nampak kusam, makin berseri-seri tu ada la. So ibu-ibu yang baru bersalin yang nak consume ESP boleh contact Saudagar Vitamin tau. Ayah-ayah pun boleh jugak bagi surprise hadiah ESP kat isteri masing-masing! DM @saudagarvitamin atau tekan link di atas untuk dapatkan harga istimewa ❤️

Coach K and some of his #KsAthletes getting to catch up tonight. #Repost @joshkauten with @get_repost ・・・ Great seeing a couple #KsAthletes vs the hometown Illinois State Redbirds today. Austin Moralis via Heartland CC and UHigh Alum back at his home field Zach Frey both with Indiana State. #KsFamily #safeproveneffective #whatcanKsdo4you #trainsmart #baseballtraining #pitchingscience #baseball #velo #sportsscience #sportsperformance #injuryprevention #biomechanics #MCstrong #P4XIII

#KsAthletes all over in this one led by Valpo commit Griffin McCluskey with 8 #Ks and 0 ER to get the W. Link in bio. #safeproveneffective #whatcanKsdo4you #trainsmart #baseballtraining #pitchingscience #baseball #velo #sportsscience #sportsperformance #injuryprevention #biomechanics #MCstrong #P4XIII

Have Day #KsAthletes !! @MCstrong19 Invitational was a great success again! From Powell x2, Roth, Africano McCluskey and Mote. Zbrozek W/3 Blemler 3H, FR Swartz w/ a great outing in a big spot. Short & Jacek combined for a solid outing as well. #safeproveneffective #whatcanKsdo4you #trainsmart #baseballtraining #pitchingscience #baseball #velo #sportsscience #sportsperformance #injuryprevention #biomechanics #MCstrong #P4XIII

for these #KsAthletes Noah Sadler and Justin Curry! 1st and 2nd Rd drafts in the Frontier League draft by the Joliet Slammers! #Repost @joshkauten with @get_repost ・・・ So pumped for these 2 guys!! Both have taken different paths but today was a great 1st step in their journey! Noah Sadler and Justin Curry are 2 former players of mine at Heartland CC. Today they were drafted in the 1st Rd and 2nd Rd, respectively, by the Joliet Slammers of the Frontier League. Noah has converted himself from a 1b/OF to a LHP while Justin is 4 years removed from several Injuries. Both never gave up and poured every ounce of effort into making today a reality. Noah worked odds and ends jobs during the day, is a #KsCoach at night, and lifts with #KsCoach and former #KsAthlete Travis Auer in the late nights at the PIT. Justin lives in Indiana and made the 6 hour round trip drive nearly a dozen times over the last 18mo. Both went all in and were rewarded today. Congrats guys. Well deserved. Now get back to work geeks!! #safeproveneffective #whatcanKsdo4you #trainsmart #baseballtraining #pitchingscience #baseball #velo #sportsscience #sportsperformance #injuryprevention #biomechanics #MCstrong #P4XIII

Another #KsAthlete off the board! This time it's #Ks Veteran 2020 3B Sean Shook! #safeproveneffective #whatcanKsdo4you #trainsmart #baseballtraining #pitchingscience #baseball #velo #sportsscience #sportsperformance #injuryprevention #biomechanics #MCstrong #P4XIII#Repost @seanshookk with @get_repost ・・・ ‪Blessed to announce I will be furthering my academic and baseball career at Heartland Community College. I’m very thankful for everyone that has helped and supported me throughout this journey to make me the young man I am today. I thank God for this wonderful opportunity! I can’t wait to be a Hawk! #hawksflytogether @pbr_illinois @coachksacademy @heartlandccbaseball

Best of luck to #KsCoach Chad Hinshaw as he moves to Seattle to drink coffee in the rain or something. Ha! Jk! Best of luck in your next chapter and our #KsAthletes were lucky to have your knowledge and passion around the facility this winter. #safeproveneffective #whatcanKsdo4you #trainsmart #baseballtraining #pitchingscience #baseball #velo #sportsscience #sportsperformance #injuryprevention #biomechanics #MCstrong #P4XIII

These nationally ranked #KsAthletes getting it done!! Almost all of them train with us on hitting/pitching/fielding in the off season and are currently doing mid week in season PIT Ks Strength and Agility sessions. Trophies are earned, not given. Way to go fellas!! #safeproveneffective #whatcanKsdo4you #trainsmart #baseballtraining #pitchingscience #baseball #velo #sportsscience #sportsperformance #injuryprevention #biomechanics #MCstrong #P4XIII