salute2019withyoga yogachallenge yogainspiration yogaposes yoga igyoga instayoga yogapractice myyogajourney tadasana yogachallenges yogadaily yogamom myyogapractice myyogalife yogaasana yogaasanas yogalove happyyogi myyogaprogress myyogastyle weloveyoga yogaeverydamday yogaeverywhere yogaeverday fitmoms igyogimovement yoga2019 yogachallenge2019 yogachallengeaddict onlineflowyogaclasses
Day 5 of #salute2019withyoga #cobraposevariation . .
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❤ hosts:
@frog_queenyoga
@crazygot79
@rp_yogawerks
@ele_argi
@piccolayogini
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❤ sponsors:
@emibysuragh
@thenduranceclub
@earthlywovencrochet
@urbanizedbeauty
@yogaprowheel
@vayumudra
@vyanayogadesign
@chicmoda.sport
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List of poses
1) standing forward fold
2) plank
3) chaturanga dandasana
4) warrior 1
5) updog or cobra
6) downdog
7) tadasana
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To be eligible for the prizes
1) repost this flyer
2) tag friends in the comments
3) follow EVERY host and sponsor
4) post your daily pic with hashtag #salute2019withyoga tagging each host and sponsor.
Have fun and keep your practice safe!!!
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#myyogajourney #myyogapractice #myyogaprogress #myyogalife #myyogastyle #yogachallenge #yogachallenges #yogalatina #yogadallas #yogainspiration #yogaposes #yogaasanas #yogaasana #yogarunner #newrunner #yogadaily #yogaeverywhere #yogaeverydamday #yogaeverday #yogamom #yogamomma #fitmom #fitmoms #weloveyoga #yogachallenge2019 #yoga2019
Day 5 of #salute2019withyoga with upward facing dog or cobra and I chose #cobra
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"There is nothing magical about the split of the calendar, but it represents a clean break, a new hope and a black canvas" - Jason Soroski
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❤ hosts:
@frog_queenyoga
@crazygot79
@rp_yogawerks
@ele_argi
@piccolayogini
.
.
❤ sponsors:
@emibysuragh
@thenduranceclub
@earthlywovencrochet
@urbanizedbeauty
@yogaprowheel
@vayumudra
@vyanayogadesign
@chicmoda.sport
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List of poses
1) standing forward fold☀️
2) plank☀️
3) chaturanga dandasana☀️
4) warrior 1☀️
5) updog or cobra☀️
6) downdog
7) tadasana
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#yoga #yogapractice #yogalove #inspiration #yogainspiration #happyyogi #happy #yogachallenge #yogachallengeaddict #doyouyoga #yogastrong #yogafriends #igyogimovement #igyogi #ittybittytittycommity #igyogini #igyoga #instayoga #yogaposes #yogawear #inflexibleyogis #yogaphotography #yogapics
Day 4 of #salute2019withyoga #warrior1 .
❤ hosts:
@frog_queenyoga
@crazygot79
@rp_yogawerks
@ele_argi
@piccolayogini
.
.
❤ sponsors:
@emibysuragh
@thenduranceclub
@earthlywovencrochet
@urbanizedbeauty
@yogaprowheel
@vayumudra
@vyanayogadesign
@chicmoda.sport
.
.
.
List of poses
1) standing forward fold
2) plank
3) chaturanga dandasana
4) warrior 1
5) updog or cobra
6) downdog
7) tadasana
.
.
.
To be eligible for the prizes
1) repost this flyer
2) tag friends in the comments
3) follow EVERY host and sponsor
4) post your daily pic with hashtag #salute2019withyoga tagging each host and sponsor.
Have fun and keep your practice safe!!!
.
#myyogajourney #myyogapractice #myyogaprogress #myyogalife #myyogastyle #yogachallenge #yogachallenges #yogalatina #yogadallas #yogainspiration #yogaposes #yogaasanas #yogaasana #yogarunner #newrunner #yogadaily #yogaeverywhere #yogaeverydamday #yogaeverday #yogamom #yogamomma #fitmom #fitmoms #weloveyoga #yogachallenge2019 #yoga2019
totally wished I had done this before my arm balance practice today. my arms are recovering
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Day 3 of #salute2019withyoga #chaturangadandasana ...
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❤Hosts:
@frog_queenyoga
@crazygot79
@rp_yogawerks
@ele_argi
@piccolayogini
......
❤Sponsors:
@emibysuragh
@thenduranceclub
@earthlywovencrochet
@urbanizedbeauty
@yogaprowheel
@vayumudra
@vyanayogadesign
@chicmoda.sport
.......
List of poses:
1) standing forward fold
2) plank
3) chaturanga dandasana
4) warrior 1
5) updog or cobra
6) downdog
7) tadasana
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#Day1: Standing Forward Fold#salute2019withyoga #standingforwardfold @frog_queenyoga (@repost_media_app)
NEW CHALLENGE ANNOUNCEMENT
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“There is nothing magical about the split of the calendar, but it represents a clear, a New hope and a black canvas” - Jason Soroski
A new year has just begun and it’s time to release- energize our bodies to get them ready for what 2019 will bring us ! We invite you to this challenge dedicated to a. Try energizing yoga practice, sun salutations.
Each day we will explore a pose of sun salutations b. feel free to use your creativity in the way your explore the different poses!
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❤️ hosts:
@frog_queenyoga
@crazygot79
@rp_yogawerks
@ele_argi
@piccolayogini .
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❤️ Sponsors:
@emibysuragh
@thenduranceclub
@earthlywovencrochet
@urbanizedbeauty
@yogaprowheel
@vayumudra
@vyanayogadesign
@chicmoda.sport .
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List of poses
1) Standing Forward Fold
2) Plank
3) chaturanga dandasana
4) Warrior 1
5) updog or cobra
6) downdog
7) tadasana .
.
.
To be eligible for the prizes
1) Repost this flyer
2) Tag Friends in the comments
3) Follow EVERY host and sponsors
4) post your daily pic with hashtag #salute2019withyoga tagging each hosts and sponsors.
Have fun and keep your practice safe!!!
.
.
@igyogachallenges
@challengethyyoga
@quantumyoga
@yogainspiration
@yoga.challenges.directory
Day 7 for #salute2019withyoga
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What a great challenge that was! Many thanks to the hosts!!!
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From #ragdollpose to #tadasana
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"There is nothing magical about the split of the calendar, but it represents a clean break, a new hope and a black canvas" - Jason Soroski
A new year has just begun and it's time to re-energize our bodies to get them ready for what 2019 will bring us! We invite you to this challenge dedicated to a very energizing yoga practice, sun salutations.
Each day we will explore a pose of sun salutations b. Feel free to use your creativity in the way you explore the different poses!
.
.
.
❤ hosts:
@frog_queenyoga
@crazygot79
@rp_yogawerks
@ele_argi
@piccolayogini
.
.
❤ sponsors:
@emibysuragh
@thenduranceclub
@earthlywovencrochet
@urbanizedbeauty
@yogaprowheel
@vayumudra
@vyanayogadesign
@chicmoda.sport
.
.
.
List of poses
1) standing forward fold ✔️
2) plank ✔️
3) chaturanga dandasana ✔️
4) warrior 1 ✔️
5) updog or cobra ✔️
6) downdog ✔️
7) tadasana ✔️
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#myyogajourney #myyogapractice #myyogaprogress #myyogalife #myyogastyle #yogachallenge #yogachallenges #yogainspiration #yogaposes #yogaasanas #yogaasana #yogadaily #yogaeverywhere #yogaeverydamday #yogaeverday #weloveyoga #yogachallenge2019 #yoga2019
Flowing into #saturdayflow got me like....
My nervous system has been on high alert for the past few days because of a number of different circumstances- which of course has resulted in a relapse with my insomnia, which then raises my adrenaline even more...the vicious cycle. But I drank a huge 24oz of celery juice before I taught my class and then tried to breathe and listen to my own words to let go of anything that doesn't serve in that space. By some miracle I found some semblance of a rhythm so that by the end I was much more clear headed and less shaken than when I arrived. (But by then really had to pee......so much juice) I stayed after to play in the sun and try to hold onto what little bit of calm I managed to cultivate. I'll plan to do some tapping later too.
I've been behind on challenges, but here's a little flow to combine some of the postures from #salute2019withyoga
#downwardfacingdog day 6
#plankpose day 2
#chaturangadandasana day 3
#upwardfacingdog day 5
Day 4 for #salute2019withyoga
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#warriorpose
#warrior1
#virabhadrasana
#virabhadrasana1 .
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.
"There is nothing magical about the split of the calendar, but it represents a clean break, a new hope and a black canvas" - Jason Soroski
A new year has just begun and it's time to re-energize our bodies to get them ready for what 2019 will bring us! We invite you to this challenge dedicated to a very energizing yoga practice, sun salutations.
Each day we will explore a pose of sun salutations b. Feel free to use your creativity in the way you explore the different poses!
.
.
.
❤ hosts:
@frog_queenyoga
@crazygot79
@rp_yogawerks
@ele_argi
@piccolayogini
.
.
❤ sponsors:
@emibysuragh
@thenduranceclub
@earthlywovencrochet
@urbanizedbeauty
@yogaprowheel
@vayumudra
@vyanayogadesign
@chicmoda.sport
.
.
.
List of poses
1) standing forward fold ✔️
2) plank ✔️
3) chaturanga dandasana ✔️
4) warrior 1 ✔️
5) updog or cobra
6) downdog
7) tadasana
.
.
.
.
.
#myyogajourney #myyogapractice #myyogaprogress #myyogalife #myyogastyle #yogachallenge #yogachallenges #yogainspiration #yogaposes #yogaasanas #yogaasana #yogadaily #yogaeverywhere #yogaeverydamday #yogaeverday #weloveyoga #yogachallenge2019 #yoga2019