List of the most popular hashtags for theme #SANDIEGOWELLNESSSPA

We are 1 week away from Style á La Mode produced by myself and @mariahdarsha at @alchemehealth. We are bringing you fashion, beauty and wellness altogether!!! You will be able to shop, sip and get services done as well. There will also style tips and tricks shared by local stylists and bloggers. It’s a great opportunity to network, hangout and meet new people in the fashion and beauty community. We can’t wait to see you on August 10th!!! Click the link in my bio to get your tickets !!!!! . . . . . . . . . . . . . . . . . #stylealamodesd #alchemehealth #littleitalysd #sandiegoboutiques #sandiegoevents #sdstylebloggers #sdbeautybloggers #browngirlbloggers #labloggers #sandiegomodels #sandiegofashionboutique #thingstodoinsandiego #weekendevents #californiabloggers #beautylovers #sandiegowellness #sandiegowellnessspa #sandiego #sdfit #sandiegoliving

We’re half way through our first year & we’re so grateful that this space has been a part of so many joyous moments...birthdays, girls day, me days, engagements, weddings, & so many more. Thank you for bringing all your joy filled moments to this little space✨

Brighter days ahead ☀️⁣ ⁣ I visited @beautyloungesanmarcos today to finally get my face micro needled! I’ve actually been wanting to get it done for quite some time now. Head on over to my stories to check out the entire process! PS: you will see some blood

So much fun today at our monthly bay clean up event! Thank you everyone for coming! See you next month!

Design your week around self love✨

B A L A N C E ⠀ ⠀ How do you find balance in your life? Clearing our energy daily can help balance our emotional state of mind. The balance between the mind-body is a two-way street: if there are certain fears and emotions we are holding on to, we will experience physical restrictions as well.⠀ ⠀ If you have aches or stiffness, or certain reoccurring emotions and fears, your body is signaling that you need an energetic change! Whether this be cleansing, movement, or a change of scenery, we invite you to notice what you’re experiencing and honor your mind, body and spirit. ⠀ ⠀ Stop by tomorrow for #SacredSunday to balance your energy with Breathwork at 6pm & a Sound Bath at 7:30pm + shop our chakra bags in the boutique! ⠀ ⠀ ⠀ P.s. did you know if you’re being drawn to specific colors, that may be your energy’s way of communicating what chakras need more attention? What colors have you been drawn to lately?

hydration is #pickoneup #sandiegowellnessspa #sdhealth #sdhealthyliving #sdspa #ecochateau #sdbloggers #sdlifestyle #electrolytes #magnesium

Take a break from the holiday hustle and bustle and find your inner peace this weekend with us during Self Care Saturday & Sacred Sunday. ‍♀️ Plus take advantage of our #shopsmallsaturday deals during your visit! Find the details in our stories. ⠀ ⠀ S E L F C A R E S A T U R D A Y ⠀ ⠀ 9:00am // Energizing ⠀ 10:30am // Cleansing Meditation 7:30pm // FULL MOON CIRCLE ⠀ ⠀ S A C R E D S U N D A Y ⠀ ⠀ 6:00pm // Breathwork ⠀ 7:30pm // Sound Bath

“Many foods according to Traditional Chinese medicine have qualities that are usually given to Chinese Herbs. ⠀ ⠀ Pears are associated with the lungs which are responsible for our immunity. They’re considered cool, sweet and a little sour. They help to moisten our lungs, clear mucous, and relieve coughs. ⠀ ⠀ Pears also help us stay hydrated soothe dryness from all of the artificial heat we are exposed to this time of year. ⠀ ⠀ In #Ayurveda pears regulate hormones, build energy, and balance all three doshas. They are also considered a feel good fruit as they help relieve troubling emotions.” ⠀ ⠀ Visit our online Journal for Ashley Neese’s poached pear #recipe and treat yourself to a sweet fall treat this weekend. ‍⠀ ⠀ ————————————————————⠀ ⠀ Looking for nutritional guidance? Sign up for a Complimentary Consultation to discover what steps to take on your wellness journey or sign up for a nutritional therapy session on our app! ✨⠀ ⠀ ⠀ #nutrition #holisticnutrition #liveseasonally #eatseasonally #wellnessblog #healthblog #sandiegoblogger #poachedpears #pearseason #wholefoods #organicfood #sandiegolife #tcm #healthylifestyle #missionhillssd #bankershillsd #littleitalysd #livewell #nutritionaltherapy #sandiegowellnessspa #healthspa #sandiegoca #autumn