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YOU ARE F*CKING AWESOME!
You deserve to be told this everyday whether it’s a high or low point you are going through in life right now.
Pain is imminent in life, but suffering in this pain is an option.
If there are any topics or video recommendations any of you have for my next video, shoot them my way I’d love to hear them!
Oh ya, remember that your F*CKING AWESOME and go crush it today! You got this.
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#dailymotivation
#inspiresomeone
#youwill
#dontdoubtyourself
#getoutofyourownway
#ownyourlife
#knowyourworth
#selfawarenessjourney
#setyourselffree
#youareyou
#lovewhoyouare
#yougotthis
#youhavethepower
#youcandothis
#dontbeafraid
#youdeservebetter
#strugglebus
#counseling
#onlinetherapy
#selfcompassion
#emotionalhealth
#mentalhealth
What does it really mean to reclaim your power? In my personal experience it has been about gradually reconnecting with my natural essence, the part of me that is already completely awake, and day by day brining that light of awareness that is wisdom and compassion to the parts of myself that have been asleep. And the first step its been about accepting myself fully with all my flaws, mistakes, pain, loss, fear, denial, shame, and guilt— and slowly feeling at home in my body, and realizing the power that comes from that.
Choosing each day to stop the cycle of harm, and become empowered to be free, stabilizing a deeper connection with the spiritual heart, our natural essence, and allowing ourselves to express the music that lives inside each of us.
And know that when you start to dance to that music in your heart— things won’t make sense in the way that you have been conditioned to understand. In a society that tells you to be like everyone else, to not be weird or you would not be accepted— I think we all know that story really well. Reclaiming your power is a revolutionary act, to be yourself fully takes courage, and discipline, but the freedom that arises is beyond mental comprehension, is an inner wisdom that powers you to shine bright, no matter what anyone thinks, and to help everyone to do the same.
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If you are ready to take your personal transformation to the next level, join us June 16th- 21th RECLAIM YOUR POWER RETREAT at kripalu, all the details link in my bio.
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Song by @pabllovittar
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#selfdevelopment
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What mechanisms did your survival brain create during childhood?
Intense control and punishment cycles force our brains to manage the sensory overload by people pleasing, developing perfectionism, codependency and many other 'survival' mechanisms.
As a child perhaps you learnt to secure love through being 'perfect' or keeping caregivers 'happy' by suppressing your own needs and emotions?
These survival methods developed during childhood are no longer serving us and are preventing us from reaching our highest potential.
Thank your inner child for doing the very best they could but let them know...
from herein you'll be taking the reigns!✨
You've been "out of control" since conception. Stop stressing over every single detail of a life loaned to you by God. It's about obedience and purpose. Make sure you're in alignment with both.✊ TRUST HIM... #facts
#accountabilitycoach
#mondaymotivation
#trusttheprocess
#inspiration
#selflove
#therapy
#singlegirl
#datingexpert
#datingmemes
#selfawarenessjourney
#issagoal
#dallassingles
#marriedatfirstsight
#celibacy
#celibatelife
#JesusisLord
#loveatfirstflight
#90dayfiance
#singlemanlife
#bachelorlife
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#mafs
#datingadviceformen
#singlespodcast
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#laliving
#OhSoStefanie
#lessonslearnedinlife #embracethepain #trustyourjourney #trusttheuniverse #selfawarenessjourney #selfdiscovery #empowermentcoach #empoweredwomen #lifecoachingforwomen #transformationcoach #lifecoachforwomen #innercalm #selfcarefirst #selflovecoach #selflovejourney #spirituallife #spiritualliving #spiritualcoach #businesscoachforwomen #leadershipcoaching #higherawakening #higherfrequency #highervibes #highervibrations @secrets2success
Are you ready to HAVE everything you’ve ever dreamed and fantasized about, but never really BELIEVED you could achieve?
Now, what if... Someone can reprogram your brain to automatically have. UNLIMITED wealth, happiness, pleasure, love, freedom and confidence…
Would you want it?
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Get your free ebook about how your life is getting better from now by following the link in Bio
@15minutemanifestation
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When my baby girls were born, it hit me: their soft and slippery skin, rosy cheeks, and rosebud lips were incredibly loved and seen. I’ve watched them, and continue to watch them, free in their nakedness - where the mind is not equating nakedness with shame, but instead, equating it with freedom and love for the skin they are in.
I will tell them this home is a safe place. I will tell them their bodies are beautiful and perfect, and fully seen. I will encourage them to move freely and bravely. I will sing this from the rooftops - the importance of loving all women as they are.
I will talk about the body. I will call all parts what they are. I will talk about love. I will talk about making love. I will talk about the things many women can’t talk about today because it’s “taboo”.
I will tell them my stories. I will tell them how others hurt and disrespected my body. I will tell them about this, not to evoke fear, but to enlighten them on the power of consent, and to teach them to protect their sacred bodies.
I will dance, even if I look funny. I will walk around naked, and I will tell them what I love about my body. I will be shameless in the pursuit of self-love.
I will tell them they are beautifully, wonderfully, and fearfully made in the image of our Creator. And His intentions are GOOD, FREE, and WHOLE.
It’s time for women to be seen. It’s time to stop covering the body, in hopes to hide the shame. For if and when we rise up in freedom - watch out. Here we come. Full abandonment and freedom from a culture that has tried to put us in a box, and label us how they deem fit. But the box is breaking free. We no longer fit inside.
#selflovefirst #selflovematters #selfloveiskey #selfgrowthjourney #selfaware #selfawarenessjourney #personalgrowthanddevelopment #mindsetreset #showupforyourself #getuncomfortable #findyourwhy #findyourjoy #youarecapable #kidsfashiontrends #levijeans #candidchildhood
#facts
#accountabilitycoach
#trusttheprocess
#inspiration
#selflove
#therapy
#singlegirl
#datingexpert
#datingmemes
#selfawarenessjourney
#issagoal
#dallassingles
#marriedatfirstsight
#celibacy
#celibatelife
#dallasevents
#loveatfirstflight
#singlemanproblems
#singlemanlife
#bachelorlife
#bachelorlifestyle
#bachelorliving
#mafs
#datingadviceformen
#singlespodcast
#dallassingles
#dallasdating
#dallasstyle
#OhSoStefanie