List of the most popular hashtags for theme #SETGOALS

Worrying takes away your today's peace. What are you focussing on today? . . . #regram via @quoteoftheday

Be careful who you surround yourself with, as you will absorb their energy. And it is even true with TV and everything online. The more you consume negative stuff on TV or online, the more negative you will become (news and all the other bull***t) And the more positive stuff you consume online, the better off you will be. So be aware of your environment and take charge of it - cut out all the negative sh*t and fill it with positive, empowering things! Follow @successaddictives #successaddictives

A.S.K. Can I get an Amen? . . . #regram via @sjwomenstrust

HOW TO MAKE YOUR WORKOUT MORE FUN by @kruckifitness - Sometimes when you workout, you might be getting sick of going, and you might not be having as fun as you used to. If you find yourself no longer having fun working out, try some of these things to get your more excited. - (1) LISTEN TO MUSIC: You probably do this already, but if you don't I'd highly recommend it. Listening to your favorite song or podcast might be the thing that helps you go all out on your sets. - (2) HAVE A GYM BUDDY: Having someone going through the workout with you can be very motivating, and you can really help push one another throughout the workout. - (3) GET A GOOD PUMP: One of the best feelings in the gym is getting a gnarly pump. If you want to do that, throw some high rep sets into your routine, or add in some drop sets. - (4) TEST YOUR LIMITS: One great way to test your progress is to go for a PR on a lift. It can be really exciting seeing the weight go up on your key lifts like bench, squat, deadlift, military press, etc. - WHICH OF THESE MAKE YOUR WORKOUTS THE MOST FUN? LET ME KNOW IN THE COMMENTS! - #gymmusic #preworkout #thepump #workoutpartner #setgoals #pushyourlimits #exerciseroutine #exercisemotivation #stressfree #caloriecounting #consistent #staymotivated #highprotein #proteinpowder #proteine #lovetheprocess #trusttheprocess #musclebuilding #buildmuscle #musclegain #losefat #fatloss #fitnessfreaks #fitnessfun #fitnessboy #fitboy #getinshape #workoutroutine #goodworkout #gotothegym

Motivational Nipsey - “That's the only distinguishing quality from me and probably whoever else goin' through this Or went through this, or is gonna go through this IS THAT I AIN’T QUIT I went through every emotion I went through every emotion with tryna pursue what I'm doing” - R.I.P. Nipsey Hussle • • Part one: how I warm up before dunk sessions? 1. Foam roll 10-15 mins 2. Dynamic stretching 3. Shoot around or play a few games of 1 on 1, or full court 5 on 5 4. Dunk session- usually around 40 minutes to hour. I try not to make dunk sessions to long so my body isn’t aching and I can recover for the next day (quality jumps over quantity) • • Part two: Explosive leg workout- Here are the exercises done below in this video 1. Seated box squats 2. Reverse lunge 3. Trap bar dead lift 4. Single arm ropes while dribbling a basketball 5. Kneeling jumps to a tuck jump to a box jump *advanced movement -do steps one and two first make sure you feel comfortable with those first before attempting the box jump. @mustard ft. @nipseyhussle - Perfect 10

Keep your eye one the prize • • • #setgoals #achievethem #eyeontheprize #fitness #fitsporation

Would you live in this house

Help as much as you can! Nothing remains unpaid! -- Would love to hear your thoughts on this! -- Double Tap ❤ -- - - - - #entrepreneurwoman #wisdomwednesday #wisdomquotes #mindsetmatters #selfmastery #lifemotivation #businessminded #businesspassion #setgoals #motivationoftheday #successquotes #entrepreneurs #motivationalspeaker #inspirationalquote #inspirations

Do you agree ? - - Double Tap ❤ - - Tag A Friend - - #entrepreneurwoman #wisdomwednesday #wisdomquotes #mindsetmatters #selfmastery #lifemotivation #businessminded #businesspassion #setgoals #motivationoftheday #successquotes #entrepreneurs #motivationalspeaker #inspirationalquote #inspirations