List of the most popular hashtags for theme #SHATTERTHESTIGMA

In a world where we have always been taught and shown that loving others is the only way to express love, it’s time to change things. . . . We are slowly forgetting to love and take care of ourselves because we are so caught up with loving others and craving for their affection. We have to soon realize that our greatest source of affection lies within us. We don’t have to go around searching for it everywhere. All we have got to do is harness the fountain of self-love. . . . Start looking after yourself—go on fun outings, visit that restaurant you've always wanted to, see that movie you wished to, roam around the streets to explore your city; wear your pyjamas, tuck into your coziest blanket and binge-watch your favourite show! Do everything that makes you feel alive. Just don’t keep waiting for someone. You have the best company in the world. Yourself. . . . #lonepack#mentalhealthawareness#mentalhealthmatters#shatterthestigma#thegoodquote#spreadpositivity#positivevibes#positivequotes #positiveoutlook #positivity #beyourownhero #loveyourself #loveyourselfquotes #loveyourlife #selflove #selflovequotes #bealive

New blog post out! . . On this important topic of learning to accept and love the self, and your own body, read through the post to understand and see if you're a person that shares the following opinions . . http://lonepack.org/blog/index.php/2019/05/26/feeling-homesick-in-my-own-body/ . . Photo Credits to @chibirdart and @artbymoga #selflove #bodypositivity #mentalhealth #healing #bodyshaming #reflection #selfintrospection #dailyaffirmation #lonepack #mentalhealthawareness #mentalhealthmatters #shatterthestigma #thegoodquote #spreadpositivity #positivevibes #positivequotes #positiveoutlook #positivity #lifequotes #lifequotestoliveby #sunwillrise #positivevibesonly

Take action at shatterproof.org/advocacy. (Link to Shatterproof.org in bio.) #addiction #prevention #harmreduction #treatment #shatterthestigma #takeaction #weareshatterproof

For those of you who know me well, you know that I have been struggling for about 6 years with major depressive disorder and generalized anxiety. I have been through a list of medications and I have tried to manage it on my own with physical activity. The past few weeks I have had no motivation to be in the gym and I’ve felt myself really slip both physically and mentally. BUT..... I have now been to the gym 2 days in a row and today I had a killer chest day plus an hour of cardio. I’m trying a new medication and hopefully I can manage whatever life throws at me next. #shatterthestigma #bodybuilding #girlswholift #fitchick #girlswithmuscle #fit #fitness #muscle #gains #endorphins #mentalgrowth #positivevibes

Two years ago today you were 36 weeks and 4 days, kicking, moving— and alive. I was dreaming of what you’d look like. Preparing your big sister for your arrival. And telling everyone who asked how excited and nervous I was. . As April approaches, I yearn to be planning your second birthday party (along with your little sister’s first birthday, also in April). But most of all I yearn for you. Your face. Your life.

On November 3, 2018 I was invited to be a speaker on MENTAL HEALTH access and the treatment of MENTAL ILLNESS in the African American community at the “Sipping With Sororities” Empowerment Tea on the campus of Southern University. I am so thankful to have been provided this opportunity to speak with young women, all of who have the POWER to impact and shatter the STIGMA against Mental Health and Mental Illnesses. I vowed to myself two years ago that if there’s nothing else I do in this world, I will not leave this earth until I have done all I can to help educate, advocate , and spread awareness on the Reality of MENTAL ILLNESSES and the importance of Mental Health. Im so thankful that God saw fit for me to embark on this journey that only HE has destined for me. I am forever thankful that Zackeus Johnson believed in me and provided me this opportunity. Thank you to Alexus of the Beta Psi Chapter of AKA and all other Southern University D9 Sororities and attendees for having me and for being so interactive and engaged with my presentation. This was my first time speaking, and I am thankful for the amount of support and love that I received. I feel blessed to have been on the same list of speakers as phenomenal Keyo Johnson and Dr. Kourtni Atkins-Luster. I pray that this not the last that you see of me, and hope This is only the beginning. I am Forever grateful. As always, MENTAL ILLNESS MATTERS #MentalHealthAwareness #MentalIllnessAdvocate #GodsPurpose #Treatment #Access #MentalEquilibrium #SHATTERtheSTIGMA #EVERYONENEEDSMENTALHEALTH : @iammarklandry ♥️

Thank you to all of the beautiful people who sent messages of support after my post yesterday. You are all my motivation to keep this page going and you give me the courage to continue sharing my story! So from the bottom of my heart, thank you _____ Also, time for some big love and a huge thank you to the beautiful mama that had this gorgeous pillow made us! _____ For my new followers, @amy.rockliff is the amazing mama I met on an online support group last year after we both lost our first baby 2 days apart, both named Oliver. We formed a beautiful connection over our two boys, and while it breaks my heart that we had to meet under these circumstances, I’m so unbelievably grateful to have her in my life. _____ This is the kind of love, kindness and support that us loss mama’s should be surrounding ourselves with . You have the biggest heart Amy, this pillow is everything. _____ Thank you to the lovely Nicole from @littlewillowvintage for creating this special gift, it’s the perfect addition to our home and something we will cherish forever ✨xx _____ #stillbirthawareness #iam1in4 #littlewillowvintage #bereavedmother #babyloss #pregnancyloss #stillbirthbreakthesilence #shatterthestigma #griefjourney

In case no one has told you today, your child matters. Who are you remembering on #ValentinesDay? . . . . . #pregnancyandinfantloss #miscarriage #stillborn #babyloss #pregnancyloss #pregnancyafterloss #infertility #grief #loss #breakthesilence #shatterthestigma

Always happy to help! . . - with Dr. Amber Cooper @arcooper123 . . #ttc #ttccommunity #infertilitysucks #supportmatters #shatterthestigma #viosbaby #viosfertility