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3 Social Media Tips for a Healthy Mind ♀️ A large part of my job is spend scrolling through all social media platforms, but Instagram in particular Instagram. At times it can feel overwhelming and I find it can be more off-putting than actually offering a creative, happy space online.
So I’ve made some adjustments on how I choose to spend my time online and it’s made a big difference for me - so I thought I would share in case anyone else is finding all this content overwhelming.
1. Clean Up Your Following List!
I’ve been so brutal with this on my personal page, but it was so necessary. There was no need for me to be following over 2,000 accounts, and only seeing 10% (and honestly, this was absolutely the wrong 10%). While I was on holidays in June I spent some time going through EVERY account and a lot didn’t make the cut!! But you know what, my feed is something I enjoy again and I’m seeing posts I care about. I’m actually seeing my friends posts again 2. The Power of Mute
I mentioned this on my stories a few weeks ago but mute is one of my new favourite features!! Those accounts who you can’t unfollow but that seriously clog up your stories or feed, pop on mute for a bit.
3. The Detox
I try and avoid being so active at least one day a week - which is usually a Saturday! My screen time is non existent and I just in general try to stay away from my phone. I’m enjoying my days off more What changes have you made to your activity online?
“And I ain't tryna mess with your self-expression
But I've learned a lesson that stressin' and obsessin' 'bout somebody else is no fun
And snakes and stones never broke my bones” @taylorswift ✌
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My mood today is totally @taylorswift ”you need to calm down!” The lyrics are such a great statement MIND YOUR OWN BUSINESS, and STOP HATIN’ YALL!❤️
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What’s a song your jammin’ to right now? Why do you love it? Let me know below
I’m back! Vacation was amazing and I really enjoyed not having cell reception for a week. People actually talked to each other, quiet moments were shared listening to nature, and we weren’t riled up all the time over politics and court rulings. ahhh. I’m excited to get back to work though! I’m really torn between replacing favorites and exploring new ideas. I’ll have to balance both but somethings gotta give. It always does...
There’s no better place to be... than in alignment! Get in position, sis! You are already bomb .
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On my drives to Miami for my parties, it’s usually my time for self reflection and just an opportunity to be with my thoughts. Most days it’s the only me time I have aside from the gym. .
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Today I’m thinking about how 2 years ago never in my wildest dreams would I have thought I would have found something the ignites my soul on fire like Pure Romance does!
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I have gained confidence, made very special bonds, met phenomenal women who are clients, educated women, have been humbled several times over by women who say they have been inspired by me and so much more.
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It started off as a way to save money for a wedding, it became so much more than that for me. Now it has nothing to do with the money (which is phenomenal by the way ). However I would do what I do for free if I was told this isn’t a paid gig because this business has saved me!!! .
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I share this opportunity with every single woman I come across! It has changed my life and I know the potential with this business, what I FOUND and GAINED I want to bless every woman with! .
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They are practically giving the business away this weekend. Want to join the #pineappletribe?!? As low as $99 this weekend to change your life! DM me for deets! #pureromance
I wish this was me having a face mask, but sadly it’s not! Today I’m so unproductive, because I’m in bed with the flu I’ve no energy, no appetite (not always a bad thing!) and not a hope of getting any work done this evening either!
That being said, just before I got struck down I took an hour out of my time yesterday so sit and listen to a digital marketing webinar. I’m so sceptical about these usually and find most to be really repetitive but this one genuinely changed my view in some many things - lots to do with Instagram! Different perspectives on the algorithm and beating it organically. Insights into new strategies (everyone has their own way of working and growing so I’m ALWAYS intrigued to learn about other perspectives). I walked away from it feeling more motivated about creating content with a different purpose than previously and it’s come at such a good time.
I’m so open to sharing everything I learned in the session, so I’m going to do a Q&A in the stories if you want to know more x
Mr and Mrs Oppong Peprah
@eno_hemaa92 @chiefwalcott
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