List of the most popular hashtags for theme #SHELLFISHFREE

DARK CHOCOLATE CHIP DONUTS *gluten free* ingredients: 1+1/2 cup almond flour 1/2 cup tapioca flour 1/4 cup maple syrup 4 tbsp dark cocoa powder 1 tsp vanilla extract 1/2 tsp baking soda 3 eggs 42 grams of @lilys_sweets_chocolate 35% cocoa milk chocolate chips directions: 1. preheat the oven to 350 degrees 2. combine all ingredients (except eggs) into a large mixing bowl 3. incorporate each egg at a time 4. grease a donut pan with a touch of cooking spray 5. using a cookie scoop, scoop some batter into each slot 6. bake for 12 minutes 7. allow donuts to cool before applying frosting/sprinkles nutrition per donut: (frosting and sprinkles not accounted for) recipe makes 8 190 calories 4 fat 37 carb 4 protein

✨G I V E A W A Y CLOSED! ✨congratulations @findingstrength56 We hope you are enjoying the arrival of spring! We are giving one lucky follower a prize pack full of Deebees Freezies, FruitPops and delicious FreeYumm goodies! -Here’s how to enter - Like this photo Follow @freeyummfoods and @deebeesorganics Tag a friend. The more tags, the more entries! BONUS - For a bonus entry tell us your favourite way to enjoy the outdoors during spring. Giveaway closes on Friday April 19th at 12 pm PST. Must be 18 years old or older to enter. Open to Canadian and USA. GOOD LUCK!!! #deebeesorganics #freeyumm

Wanted to share my #secondsnackoftheday with you! ••keep reading if you want a code for this preset!•• • These are the yummiest already made @metaballenergybites and they are amazing! They are quick and easy to use and the entire bag is one serving!! Perfect for #grabandgo for mamas like me! Head over to their page and give them a follow and check out their website! • • They are free of most of the major allergies! #glutenfree #dairyfree #shellfishfree #soyfree #peanutfree #treenutfree #eggfree #wheatfree #caseinfree #sesamefree AND #gmofree •••••••• Go to @madewithartandsoul and click the link in her bio to use code laurab20 for a discount on her amazing #presets #mwaaspresets ••••••••

Growing up doing so many sports and physical things has really taken a toll on my joints! @gnclivewell sent me Tamaflex and I couldn't be more happy with my results! Definitely helps to comfort joint pain! #sponsored #ad You can start feeling results in as little as five days! #gnc #livewell #healthy #hesltylifestyle #jointpain #tamaflex #nongmo #vegetarian #shellfishfree #hbttamaflex

NUT-FREE PESTO PASTA . Growing up I truthfully disliked pesto sauce. I am really unsure why - its so delicious! When I got engaged to my hubby, I decided I was going to stop having all of the foods that he is allergic to (all shellfish and every tree nut!) I made this decision after we had a near miss ... I got home from work one day (SIDE NOTE: I ate shrimp for lunch that day) and Sav came by to visit me. I poured us two glasses of water and I took a tiny sip of mine! I walked over to the stove and as I turned back around, I saw Sav accidentally about to take a sip of MY water! His allergies are very severe so that would have been a hospital visit for sure! Luckily I caught it on time and he was able to swap them and drink HIS whole cup without any issues From then on, I figured I could live without shellfish and tree nuts! I just don’t like risk. In case you didn’t know - Every time you have an allergic reaction, your allergy to that item will get a little worse! SO stay away, even if you’re not anaphylactic I do have a secret though, when he goes on business trips, I think I eat enough shellfish and tree nuts to last a lifetime! . #DishesbyDaniela

⛰️‍♂️‍♂️GIVEAWAY CLOSED!‍♂️‍♀️‍♀️☀️️‍♀️ Get ready to play outside! In honour of #FoodAllergyAwarenessWeek, we’ve partnered up with a bunch of awesome brands to offer a backpack full of #allergenfriendly fuel that any on-the-go kid would LOVE: Yummy grab n’ go bars from @freeyummfoods, delicious gluten free bread from @littlenorthernbakehouse, tasty sunflower spread from @sunbutter, reusable and compostable sandwich bags from @lunchskins, all packed inside an awesome reflective backpack from @zappedoutfitter. And let’s not forget the cool ball cap! TO ENTER: 1: Like this photo 2: Follow @zappedoutfitter, @littlenorthernbakehouse, @sunbutter, @lunchskins and @freeyummfoods 3: Tag a friend who loves to play outside. Multiple entries welcome! Giveaway closes May 17 at 12pm PST. Open to Canadian and continental US residents only. This giveaway is in no way sponsored, endorsed or administered by Instagram. By entering, entrants confirm they are 18+ years of age, release Instagram of responsibility and agree to Instagram’s terms of use.

We love seeing you share photos of #FreeYumm on the shelf! Thank you for this photo @saveonfoods ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack#allergenfriendly #allergenfree #foodallergy#FoodAllergyAwareness #organic #nongmo#peanutfree #dairyfree #eggfree #treenutfree#glutenfree #soyfree #fishfree #shellfishfree#sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly⁣

@surfsweets make the yummiest stocking stuffers! As a food allergy mom, I’m so happy to have sweet and smart options. The best part is that Surf Sweets have organic ingredients and are free of the top 10 most common allergens which is important in our household. ————————————————— #allergyfriendly #collab #stockingstuffers #freeof10mostcommonallergens #glutenfree #wheatfree #peanutfree #treenutfree #nutfree #dairycaseinfree #dairyfree #eggfree #soyfree #fishfree #sulfitefree #shellfishfree #sesamefree #naturallyflavored #surfsweets #sweettreats #smartsnacking #madeinUSA #foodallergies #sponsored #collaboration @surfsweets

HOMEMADE PLANTAIN CHIPS drizzled with almond butter looking forward to enjoying this snack this afternoon on this beautiful day☀️ these chips are a great healthy snack packed with micronutrients, fiber and fat to help keep you full and balance your blood sugar levels they are made in 3 easy steps 1. thinly slice a green plantain 2. coat each slice in olive oil and sea salt 3.bake for 15 mins at 350 degrees *tip: before baking, spray your parchment paper with cooking spray to prevent plantains from sticking