sheworksout fitness girlswholift goals fitfam fitlife gymmotivation personaltrainer weightlossjourney barre birthdaygirl dreadhead exercise fitfamuk fitgirls fitmom fitmomlife fitnessjourney fitnesslife fitspiration fitwomen girlsthatlift girlswithmuscle gymfreak gymlife gymrat healthy blackgirlswhooil
We don’t know who sis is but she’s beautiful and so is her hair + these are faux locs and they are perfect for your transition to summer + they won’t get messed up while you work out + you can pull them into a ponytail if you have hang time or wear a headband to keep them in place while you chase the waist ♀️#respectmyhair #sheworksout #chasethewaist #naturalbeautyblogger
If you expect the world to be fair to you because you are fair, you're fooling yourself.
That's like expecting the lion to not eat you because you didn't eat him.
__
.
.
.
.
.
Anyone want to go lift? ♀️
.
.
.
.
.
.
@trainingmask #trainingmask #letslift #liftlife #weightedvest #girlswithgains #girlswholift #girlswithmuscle #girlswhotrain #chickswholift #chickswhoworkout #shelifts #sheworksout #firetraining #firefit #firefighter #firefightergirls #fitgirlsofig #fittofightfire #fitforthefire #fitforthejob #firefighterfit #firstresponders #firstresponder #firstresponderfitness #military #militarymuscle #militarybadass #tacticalathlete
Did you know:
•
-Stress and anxiety come easily for me, so putting on any kind of muscle mass is harder than it should be.
-I have the weakest kidneys. So anytime I drink something that my body doesn’t agree with, I get an infection for weeks, and I’m bloated 90% of the time. -As a teen, I was so stressed, that I would get these severe stomach aches every time I ate. It got to a point where I wouldn’t eat. (We thought I was allergic to gluten) Now I’m paying the price and having to adapt to higher calorie intakes.
•
Everybody has a story or a background that you or anybody else knows nothing of. I used to hear people talk behind me and tell each other that it was easy for me to get the shape I wanted and it was easy for me to stay healthy because my metabolism was so high. They would say that I didn’t need to do much in the gym to look like what I do now. They were writing their version of my story, instead of writing their own.
•
Cheering each other on is the new vibe. Jealousy, judging and worrying about someone other than yourself is old news because you don’t know them, as much as you like to think you do.