shutupandtrain fitness motivation workout bodybuilding nopainnogain fitfam gymlife instafit strengthtraining backday combatironapparel gains health irontherapy liftweights noexcuses sappernutrition train training ciatacticalathlete declarewaronyourworkout exercise fitnation fitnessarmy fitnessfirst fitnessmotivation fitnesssoldier youloveme
Monday it is.
Do this we must.
#Monday #Mood
#shutupandtrain
#makeitalifestyle
#personaltraining
#onlinetraining
#dothework
#mariaritapenteado
#trainwithme .
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#segundafeira #enoistacomo
#calaabocaetreina .
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#flex #pump #picoftheday #photooftheday #muscles #armsday #workouttips #dicasdetreino #dicasfitness #inspiracao #abs #armsday #motivation #goals #bodybuilding
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А вы уже тренировались сегодня
Выходной ведь не повод отдыхать ?)
#shutupandtrain
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Провели пробную фотосессию с Мастером @leo_tarakanov
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Фоткаться 2 часа это не просто )
Нужно учиться вживаться в роль , выставлять позы и не напрягаться сильно ( хотя я вроде и не напрягался ) так что для меня что-то новенькое и нужно над этим работать
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Дальше будет ещё круче
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Как вам фоточка кстати ?
The highest sign of self-respect is to keep your body in good health.
#motivationMonday
Come train with me at the #bestgym #BevsGym
#shutupandtrain .
by the super talented Kabir Brah @kabirbrah .
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O mais alto sinal de amor próprio está em manter o corpo saudável.
#calaabocaetreina
Boa #segundafeira para vcs!
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#motivation #inspiration #fitness #goals #fitfam #fitspo #diet #shape #ifbb #ifbbpro #trainharder #muscles #wpd #figure #bikini #delts #wellness #legs #shredded #veins #delts
After a weekend of fun and foods, watching @georgep_dabull annihilate the competition at the #ArnoldClassic I'm ready to #shutupandtrain
#ARMSDAY (That thing was heavier than I thought )
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Depois de um fds inteiro de diversão e comilanças, vendo o @georgep_dabull destruir geral e ganhar o #ArnoldClassic estou pronta para #calaabocaetreina
#DIADEBRAÇOS
(Essa barra era mais pesada do que eu pensava)
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#biceps #bigbis #mondaymotivation #motivation #muscles #ifbbpro #powerwomen #wonderwoman #figure #bikini #physique #qtl #fitfam #fodaseopadrao #fitspo #fikagrandeporra #treinoinsano #girlswholift #beastmode #curls #TEAMLIVE #mylivejeans
5:30am Aloha Friday workout at Northwest Athletics. #ShutUpAndTrain
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Pulled with my new Dead Bands that @thexbands gave me at the LA Fit Expo last weekend. These Red bands are 100-125 lbs at the top. He gave me a set of Orange bands too that are 200-225 lbs at the top. Love em bro, mahalos again!
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Did these pulls after 5 sets of 5 reps 335 lbs SSB Front Squats, and 5 sets of 10 reps 225 lbs Paused Bench Press.
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Have a great Super Bowl weekend everyone!
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@animalpak @strideline @getnewage #TRAINUFAKA #OldManStrength