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#BrightPedia
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Why should we take a break from television or a gadget?
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The US Department of Health and Human Services has recently released a report on the recommended maximum time spent with computer, gadget and television. According to the study, the recommended maximum time length for such activities is two hours. When you put your eyes on the gadgets for more than two hours, the muscles in your eyes will keep on concentrating on such objects and this will cause fatigue to the eyes, which in turn will cause vision related problems and make it difficult to focus the eyes. The radiation from the computer screen will also cause dry eyes and eyestrain, which makes the pupils react more slowly to the light.
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To minimize this, shift your sights off the screen as often as it is possible to minimize the exposure to the light. Room lighting should also not be overlooked. If your room feels too dark, add a reading lamp to your desk. Another thing that may help us avoid eye-related problems is food items that are rich in vitamin A and anti-oxidants such as carrots, broccolis, dates, raisins, blueberries, and oranges.
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Hopefully by adopting a new, healthier lifestyle, we will avoid eyestrain and improve our body posture so that our gadgets will be friendlier to our body and help make our life easier
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#brightinternships #internship #internshipbusiness #internshipdestinations #internshipabroad #internshipstudent #magang #magangkerja #magangluarnegeri #singaporeinternship #shanghaiinternship #hongkonginternship #bangkokinternship #valenciainternship #sydneyinternship #melbourneinternship #baliinternship #jakartainternship #surabayainternship #spaininternship #tokyointernship #travel #abroad #gadget #healthylifestyle
APPLY NOW for our Summer Internship Program
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Duration: 4-12 Weeks
Start: June / July / August 2018
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Destinations :
- Singapore
- Tokyo, Japan
- Hong Kong
- Bangkok, Thailand
- Jakarta, Indonesia
- Bali, Indonesia
- Surabaya, Indonesia
- Malang, Indonesia
- Shanghai, China
- Valencia, Spain
- Sydney, Australia
- Melbourne, Australia
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Deadline of Application: May 31, 2018
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More info on the Program Fees and Inclusion:
E: contact@brightinternships.com
T: +6221 304 97 567 / +62 31 600 38 346
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#brightinternships #internship #internshipbusiness #internshipdestinations #internshipabroad #internshipstudent #magang #magangkerja #magangluarnegeri #studentfun #singaporeinternship #shanghaiinternship #hongkonginternship #bangkokinternship #valenciainternship #sydneyinternship #melbourneinternship #baliinternship #jakartainternship #surabayainternship #malanginternship #tokyointernship #travel #abroad #summer #summerintern #summerinternship
You truly deserve a sparkling celebration on this special day! Have a great Labor Day!
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#brightinternships #internship #internshipbusiness #internshipdestinations #internshipabroad #internshipstudent #magang #magangkerja #magangluarnegeri #studentfun #singaporeinternship #shanghaiinternship #hongkonginternship #bangkokinternship #sydneyinternship #melbourneinternship #baliinternship #laborday #breathe #qotd #tokyointernship #rest #abroad #spring #springinternship #springseason
❄ Join our Spring Internship Program ❄
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Duration: 8-24 Weeks
Start: Mar/Apr/May 2019
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Available Destinations :
- Singapore
- Tokyo, Japan
- Hong Kong
- Bangkok, Thailand
- Jakarta, Indonesia
- Bali, Indonesia
- Surabaya, Indonesia
- Malang, Indonesia
- Shanghai, China
- Valencia, Spain
- Sydney, Australia
- Melbourne, Australia
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Deadline of Application : 31st March 2019
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More info on the Program Package and Inclusion:
E: contact@brightinternships.com
T: +6221 304 97 567
T: +6231 9914 5991
WA: +62 81 3331 31890
WA: +62 858 1576 4128
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#brightinternships #internship #internshipbusiness #internshipdestinations #internshipabroad #internshipstudent #magang #magangkerja #magangluarnegeri #studentfun #singaporeinternship #shanghaiinternship #hongkonginternship #bangkokinternship #valenciainternship #sydneyinternship #melbourneinternship #baliinternship #jakartainternship #surabayainternship #spaininternship #tokyointernship #travel #abroad #spring #springinternship #bloomingseason
APPLY NOW for our Fall Internship Program
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Duration: 8-24 Weeks
Start: Sep / Oct / Nov 2018
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Available Destinations :
- Singapore
- Tokyo, Japan
- Hong Kong
- Bangkok, Thailand
- Jakarta, Indonesia
- Bali, Indonesia
- Surabaya, Indonesia
- Malang, Indonesia
- Shanghai, China
- Valencia, Spain
- Sydney, Australia
- Melbourne, Australia
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Deadline of Application: Oct 31, 2018
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More info on the Program Package and Inclusion:
E: contact@brightinternships.com
T: +6221 304 97 567
WA: +62 81 3331 31890
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#brightinternships #internship #internshipbusiness #internshipdestinations #internshipabroad #internshipstudent #magang #magangkerja #magangluarnegeri #studentfun #singaporeinternship #shanghaiinternship #hongkonginternship #bangkokinternship #valenciainternship #sydneyinternship #melbourneinternship #baliinternship #jakartainternship #surabayainternship #spaininternship #tokyointernship #travel #abroad #fall #fallintern #fallinternship
20181015
感謝好友生日的邀約
我是真的用盡一切的陪你了
希望屬於你的21歲
我的存在有添上一筆色彩
By the way
看完照片我都想換i phone 了啃
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在陽光來臨前
渾厚的雲
傾盆的雨
絕望的夜
都是經歷
不用只有發願
不要只是放棄
不許只去抱怨
很多人觀賞大雨滂沱下的你
更多人議論夜裡逆光中的你
記住自己要改進的
揉一揉留在身上的體悟
真的很悽慘吧
連自己都這樣嚷著
但知道
記取教訓
向陽前進
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#皓der新加坡外勞奇緣
#lost #lostmyheart #facedestiny #lifeisshit
#behumble #bebrave #belive #believe #singaporeinternship #taiwanese
#vsco #vscosingapore
Its Monday!!! A good cup of coffee will surely be a good idea!
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#brightinternships #internship #internshipbusiness #internshipdestinations #internshipabroad #internshipstudent #magang #magangkerja #magangluarnegeri #studentfun #singaporeinternship #shanghaiinternship #hongkonginternship #bangkokinternship #sydneyinternship #melbourneinternship #baliinternship #happiness #coffee #pink #mondaymotivation #tokyointernship #travel #abroad #spring #springinternship #springseason
To succeed the internship program, you need to have or develop certain characteristics that make the employers think you’re worthy. Having certain characteristics below will also increase the chance of transitioning to full-time employement. Check with #BrightPedia 's list and see if you have one of these characteristics as good interns :
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• DETERMINED - Show that you’re excited to come to work and learn new skills. Ask questions, pay closer attention, and learn as much knowledge as you can. The employees will cherish ambitious interns more.
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• DILIGENT - You can practice thus by arriving to work at least fifteen minutes early each day, wait until work is finished before starting to pack up, or not abusing break time privileges. Know how to be diligent in every task you complete!
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• POSITIVE - Maintain a positive attitude will help you to create a better learning environtment.
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• HAVING SELF-CONTROL - Having self-control isn’t only important if you want to be good interns but also to excel in the professional world.
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• CONFIDENCE - Never allow anxiety to rule your behavior, but make an effort to confidently push forward to do what it takes to succeed.
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• STRONG COMMUNICATION SKILL - It will help you connect to fellow coworkers and work well as part of a team.
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• CRITICAL THINKING - Practice this skills by looking at problems from a new perspective. Gather information or ask questions if it’s needed to look for solutions.
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Do you find yourself have at least one the characteristics above? If you’re still wondering, don’t feel discourage. You can take your position as interns to learn and focus on cultivating these characteristics .
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#brightinternships #internship #internshipbusiness #internshipdestinations #internshipabroad #internshipstudent #magang #magangkerja #magangluarnegeri #studentfun #singaporeinternship #shanghaiinternship #hongkonginternship #bangkokinternship #valenciainternship #sydneyinternship #melbourneinternship #baliinternship #jakartainternship #surabayainternship #spaininternship #tokyointernship #travel #abroad #characteristicsofgoodintern