List of the most popular hashtags for theme #SKILLDEVELOPMENT

D skating skills Thanks to @ehtc_elite for this great drill to work on D skating. Inside edge control and agility are so important in being able to play defense . . . . #Repost : @ehtc_elite . . . . . #CoachWithLove

Push turns sideways by using the outside edge. Move/cover the puck. @sprong11 @anaheimducks @nhl @brandon_fratts08 #anaheimducks #nhl #hockey #coach #skills #skilldevelopment #dbhockeyfactory

I’m in the business of changing lives through the game of basketball. I’m a coach, I’m a trainer but my 2 most important roles is Christian and mentor. Teaching basketball is easy. The hardest part of what i do is developing confidence and raising players self of esteem. While helping a player develop a skill will serve them through their athletic days but developing their confidence and self esteem will serve them for the rest of their lives. That’s what separates me from other trainers. ⠀ ⠀ ⠀ #results #hoop #basketball #nolatrainer #workouts #workout #nola #neworleans #elite #sports #game #photooftheday #bball #ballislife #hustle #results #trainingmatters #skilldevelopment #neworleanstrainer #footwork #neworleans #nola #motivation #encouragement #selfesteem #confidence #coaching

It’s something about the grind that I love... it changes you, @ixmmxix is committed to seeing his vision come to reality.. Great work at 7am on the 4th of July . - The Leemire Goldwire Skills Academy July Session will start Today FRIDAY, July 5th. Sign your kid up now to learn the skills that helped Leemire Goldwire play professional basketball for 10 years. Register online @ www.TheGoldstandardinc.org. The Academy will be every Friday night throughout the summer. Sign your athlete up for monthly sessions for ages 9-18 boys and girls. The month of July fee will be $70. The Academy begins at 7pm, check in begins at 6:30pm. - The Academy will be held at the Dan Calloway Tate recreation center. 1420 W. 10th Street, Riviera Beach, Fl 33404. - Only 50 Slots will be available. Register online @ www.TheGoldstandardinc.org call 561.299.0988 - For any questions or concerns Email TheGoldstandardinc12@gmail.com. - #The♠️ #TheGoldStandard #TheStandardIsSet #Share #RivieraBeach

So I decided to do a series of training characteristics to consider BESIDES just getting stronger. Last post I spoke about elasticity & how our tendons are rubber bands that play a key role in our ability to express athleticism (be athletic). Part of that comes from our muscle fibers having rubber band qualities as well, even though tendons are able to be stretched with less force. The muscle fibers themselves actually have receptors to protect themselves from injury if they’re stretched too much, called muscle spindles. So, when a muscle is stretched, the muscle will be contracted subconsciously, & along with you actually contracting the muscle, you get an additional boost of force. This is the stretch shortening cycle (SSC), & is more neural (brain) centered than training for elasticity (peripheral or muscle/tendon centered). • • • How can we apply this? Drop/Depth Jumps are a great way to train the body to inhibit the Golgi Tendon organ (receptor that forces your muscles to relax) and turn on the muscle spindles. You can easily grab a plyo box ( start low, then increase height as build as you gain strength) & practice dropping into a countermovement jump (CMJ), and then turning it into a depth jump. This can be done on 2 feet, or 1 foot. Or, you can practice weighted/unweighted CMJ. What’s important is the concept, not necessarily the drills. Getting bigger & stronger is great, but to start transferring that to sport we have to eventually train movements at the speed of sport or under similar demands. Combine this concept with elasticity and you can easily begin to separate yourself as an athlete WITHOUT the need to just get big (this does help though too).

@brandon_basketball973 ・・・ #BrandonBasketball #basketball #basketballneverstops #basketballtraining #basketballworkout #skilldevelopment #skillwork #skillstraining #handlelife #ballislife #ballup #ballislife #footwork

@sebas_lalo02 #foreveriball #skilldevelopment

Weight transfers using the inside edges and putting the puck under the stick. Looking for that “bouncy” and unpredictable skating. @christheodore21 @jdpogue @brandon_fratts08 @sprong11 @anaheimducks @nhl #anaheimducks #nhl #hockey #coach #skills #skilldevelopment #dbhockeyfactory

What a great day!!! That’s a wrap for our first day In Sudbury!! All 3 groups did amazing!! Here’s some pictures of each groups MVPs!!! . . . . . . . . #skilldevelopment #aphd #advancedplacement #aphockeydevelopment #hardwork #hockey #hockeyschool #getaphdinhockeywithaphd #getoutofyourcomfortzone #getcomfortablebeinguncomfortable #nhl #ahl #ohl #sudbury