List of the most popular hashtags for theme #SMALLVICTORIES

If I can do it... anyone can. I battled my weight and my body for 40 years. I’ve yo-yo dieted since I was a young teen. I’m not special or super human in anyway... I’m just like you and if I can do it... so can you. I believe in you! ❤️❤️❤️ And... If you need additional support, I can help! I’m a coach who can help you get your health on track. My clients are reclaiming their lives, learning self love and acceptance... and the weight is melting off. I don’t coach people to “diet.” We all know diets don’t work! I coach people to love, nurture, and accept themselves... to care for themselves so deeply they would never continue to harm themselves with food. It’s beautiful to witness and it’s the one and only permanent weight loss solution I’m aware of. I learned to love myself and everything changed. ❤️❤️❤️

Take a step back and enjoy the life you are living. . Some days it can be hard to be happy and thankful for the day that has been given to us. Some days we want to focus on the bad and not celebrate the good. . Today I challenge you to comment 3 things you are thankful for! Even if it’s something small like you didn’t spill your coffee this morning!

Swipe swipe! Tag someone who needs to see this . . Special thanks to everyone who keeps supporting me, especially when I get down on myself! . . #cuddlypotatoes #smallvictories #celebratesmallvictories #celebrateyourself #accomplishment #motivation #selflove #selfcare #selfworth #loveyourself #illustratorsoninstagram #illustrationoftheday #art #webcomic #webcomics #comics #webtoon #positivity #positivevibes #positivethoughts #encouragement

Be someone who makes everyone feel like a someone.

This might not seem like much but in our world this is HUGE!!!!! Hadley is standing on her own again!! ❤️ . She has been working hard in the pool and at physical therapy to get stronger so this day could happen. . It’s been 10 long weeks since Hadley was last walking when she fractured her femur and had Surgery. She amazes me with her fight and determination to walk again. I am so in awe of this amazing girl!! She simply never gives up! #MYHERO #onestepatatime #smallvictories #iamsoproud #nevergiveup #hadleysoiadventure #osteogenesisimperfecta

Sometimes the only thing you need is be surrounded by friends and lift heavy weight! ‍♀️♥️ . . This was a fun one! 10 EMOM: 1 snt pull + 1 pw snt (60-70%) Directly into.. 10 EMOM: 1 power snt (aiming for heavy singles) ................................ Snatches felt good yesterday.. & I did in the last 10 min: 5 x 135lb 5 x 140lb What is 88% and 90% of my 1RM power snt. . . . Thankful for @iamfitten my nutrition coach! - ”karrie15” for discount in your first month. #tttribe ............. Hope everyone has a great Friday!♥️ . . . . . •thumbs protection @wodndone “karrie15” to save on your order #dontripwhenyougrip . . •leggings @bornprimitive #bornprimitive code “karrie15” to save on your order. . •Sports Bra @kft_brands . . . . . . . . . . . #smallvictories #workinprogress #Beproud #behappy #HaveFun #CrossfitBaldwinPark #CFBP @cfbaldwinpark #livehealthy #crossfitgirls #crossfitlife #crossfitlove #crossfitchicks #crossfitlifestyle #likeagirl #crossfitmotivation #girlsofcrossfit #fitlife #gainz #getit #fitnessgoals #lovetolift #liftheavy #crossfitlifestyle #gettingbetter #gettingstronger #fitnessjourney #bestrong #behealthy

You have goals and dreams, whether big or small, DON’T OVERTHINK THEM!!! Stop thinking so hard about all the details. If your idea / plan feels right, just go with the flow and grow with it. __ YES, you may make mistakes and things may go wrong, it’s life. __ However, the fact that you made the 1st, 2nd, etc moves towards your goal, you are now that much closer to your end result in mind. __ If you continue dwelling on the idea, but too nervous to make a mistake along the way, and therefore never begin, you will be in the same place 5+ years from now wondering, “what if”. __ |Photo credit: @joe_nycre |

Non Scale Victory!! . These jeans last summer were tight and I didn’t need to wear a belt. This summer they are loose and fall off my hips!! . My journey has been different from everyone’s since day one. I didn’t have weight to loose and I actually gained weight after my first program. That doesn’t mean my clothes don’t fit looser. . Are you ready for your clothes to do the same? Do you need someone to help you celebrate the non scale victories? We still have room in this months group!

Started my morning with a shout of praise to God, for He brings VICTORY ⁣⁣ ⠀⠀⁣⁣ Leading up to my surgery, rainy days were one of my biggest enemies. They would leave me laying on the couch with a pounding headache + little to no motivation. I would say no to going out with friends (not like me!) and find zero energy to go to the gym. ⁣⁣ ⠀⠀⁣⁣ This morning, I woke up feeling the best I have since surgery - maybe even better than I have in months - and guess what It was raining! Praise the Lord for visible results already Sometimes, it’s in the small victories that the Lord shows us His overwhelming power + glory ✨ ⁣⁣ ⠀⠀⁣⁣ “No, in all these things we are more than conquerors through him who loved us.” ‭‭Romans‬ ‭8:37⁣ ⁣ ⁣⁣ ⁣⁣ #overcomechiari #morethanconquerors #rainwontholdmedown #smallvictories #victorythroughchrist #praisehim #chiariwarrior #sickbutinvisible #chiariawareness