speedofimplementation entrepreneur success robguaiani stopwaiting actiontakers flowstate mindset business consistency goals jtfoxx noexcuses takeaction action change coaches expandyourcomfortzone feelthefearanddoitanyway focuspower goallin keepmovingforward levelup onlinemarketing onlyresultsmatter quoteoftheday staystrong whateverittakes womeninbusiness becomeamentalgiant buildyourbandwith
⚔️DURABILITY AND STEEL MACE SUPERSET⚔️
A way to apply Durability to your workout is to use those movements to prime other movements.
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Here, I’m using the Frog Push-up to prime and open my hips so that I can maximize my range in the squat. Crushing the ground also carries over to crushing the mace in the press.
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I’ve been having a blast coming up with ways to apply Durability! Look out for me in the weeks to come!
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Frog Push-up x 5-10
360Front SquatPress
5rds
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Enjoy!
#coachingSavedMyLife
Coaching has saved my life and changed my life totally!
I am so grateful and thankful for JT and of course all the other coaches who have been part of my journey
Some of the things what JT has done for me: He has always believed in me.
He did believe in me when I did not believe in myself and when basically no one else did as well! He did and I am so thankful for that! He taught me not to be afraid to FAIL
I was always afraid to fail, because what other people think about me.
He told me: “ Whatever other people think about you is none of your business”
He taught me that failure is good because failures allow us to learn from mistakes.
He encouraged me to go outside the box, to think outside the box and take action even when it scares you!
You can fail a thousand times, but it is that one success that changes your life and business forever! He taught me to be coachable
The minute you think you know it all is the beginning of the end for you!
Importance of having coaches around you. Making more money is not about working harder it is about constantly changing, improving and making things better! He taught me to work hard!
His work ethic is just unbelievable and so inspiring. I know when I want to achieve and reach the goals I need to work hard, have a discipline, commitment and consistency! There are no excuses!
When it is meant to be it is up to me! Hard work works, working really hard is what successful people do! Speed of implementation
He told me that ideas are nothing and implementation is everything! The time between the moment you come up with an idea, to the moment you implement it, will determine how successful you are going to be! Always fight and push forward
Giving up is not an option! Always do whatever it takes no matter the obstacle!
Are you a winner of life or a loser?
Winners are the fighters, they are not afraid to go for it. When they win they want more, when lose they let the failures fuel their ambition! He taught me to take responsibility
He told me to take full responsibility of the actions! Stop blaming others when something does not work out for you!
“I need to not look at my phone so much.”
That’s great! What are you going to do instead?
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Part of the reason you want to look at your phone is to give your brain some sort of stimulation. So, instead of quitting cold turkey, find another way to stimulate your brain that doesn’t involve your phone.
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Draw something,
Listen to music,
Meditate,
Write,
Read,
Move,
All of these things are better for your mental health than relying on your phone for stimulation
Speed of Implementation. I usually struggle with finding my way out of a project. So this time around, I was determined to get a full instrumental and some quite random footage put together in one day’s time just for the sake of exercise.
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No longer overly picky with details when it comes to certain forms of expression. Normally, if I hear or see one morsel of something out of place, the whole thing is trashed or shelved.
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As soon as an idea populates in my mind, I’m working on striking it with speed and power, completing it as swiftly as possible. Also being less bothered by how much better it could become after I’ve pretty much done what I’ve could in that particular moment.
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This is an excerpt of a track that happened to be titled 5 in my files. So it’s called 5 because I’m not putting anymore thought into it. It’s the first little bit of music I’ve worked on in months so I’m happy about it.
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Speed of Implementation. I tell myself to just get it done, quickly, and move on to the next, and don’t worry about it not living up to my expectations. I’m now certain my expectations were never designed to be met. Luckily, it keeps me ever striving.
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#MargoTheory #5 #PeaceAndProductivity #SpeedOfImplementation #PositiveThinking #PositiveAffirmations #Virgo #MusicProduction
How wonderful is it to meet and hang around other people who love personal development and growth?!
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It’s beautiful to see people wanting to be better daily, be inspired to impact, and continuously evolving into someone they are really proud of
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We are the directors of our life. When you live in a growth mindset (believing in your ability to create daily success habits☝) & you surround yourself with people with the same mentality➡️ everybody elevates, perspectives shift, and beautiful connections are made
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Thank you to everyone @red_dot_fitness again for being an incredibly welcoming family. @mindpumpsal @mindpumpjustin and @mindpumpadam for intentionally and kindly wanting to share your knowledge and energy with us. Such a great time and I walked away with some new strategies to implement. Thank you! ♥️ _
Until next time
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#levelup #entrepreneur #partoftheprocess #personaldevelopment #everybodyhaschoices #changesomething #createyourgreat #selfawareness #selfmastery #neverpeak #successhabits #knowbetterdobetter #relationships #influence #impact #shareknowledge #learndaily #growthmindset #perspective #paradigmshift #innerpeace #innerwork #speedofimplementation #makeithappen #focus #visions #emotionalintelligence #leslieavalos #thehumanexperience
“Keyboard Warriors Should Get A New Hobby. I Recommend The Piano Since They Are Use To Typing⌨️
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#ignorethehaters #innergame #buildyourbrand #keepexecuting #speedofimplementation #onlyresultsmatter #embracethegrind #createmassivesuccess #crushyourcomfortzone #becomeamentalgiant #staystrong #stayfocused"