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Obrigada @rguimara parceiro do triathlon pelo convite. Platéia cheia e interessada pelo tema Mindfulness e preparação mental no esporte no Clube Harmonia.
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Você ainda continua tentando exterminar seus pensamentos negativos? Tenta evitar suas emoções desconfortáveis? Essas estratégias já estão ultrapassadas! A psicologia atual já mudou a lógica faz tempo!!.
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Aceita o desconforto, observa o seu padrão de pensamento e decida como você vai reagir à ele!.
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Ahhh e aprenda o que é Mindfulness, meditar vai te ajudar muito nesse processo de auto-regulação emocional!.
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#psicologiadoesporte #preparaçãomental #sportspsychology #mindulness #mindfulnesseperformance.
#Repost @rguimara with @get_repost
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Sensacional a apresentação ontem da @carladipierro sobre Mindfulness na melhora das performances desportivas (e na vida) @spadottotriathlonteam @tripossivel
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#psychology #positivepsychology #psychologymajor #psychologystudent #clinicalpsychology #sportpsychology #socialpsychology #sportspsychology #neuropsychology #psychologyclass #reversepsychology #dogpsychology #psychologytoday #schoolpsychology #psychology #positivepsychology #psychologymajor #psychologystudent #clinicalpsychology #sportpsychology #socialpsychology #sportspsychology #neuropsychology #psychologyclass #reversepsychology #dogpsychology #psychologytoday #schoolpsychology #addiction #pyromania #selfie #anxiety #sociopath #panicattacks
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Good morning..straight facts..Posted @withrepost • @itssagarbhoud .
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#psychology_kw #clinicalpsychology #counselingpsychology #psychologystudents #psychologytips #psychologytoday #psychology_health #psychologysays #psychologyofeating #psychology101 #psychology #psychologymemes #psychologyfact #psychologyhumor #psychologybooks #psychologymajor #psychologyquotes #forensicpsychology #psychologystudent #depthpsychology #childpsychology #psychologyclass #psychologyminor #sportspsychology #socialpsychology
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#psychology_kw #clinicalpsychology #counselingpsychology #psychologystudents #psychologytips #psychologytoday #psychology_health #psychologysays #psychologyofeating #psychology101 #psychology #psychologymemes #psychologyfact #psychologyhumor #psychologybooks #psychologymajor #psychologyquotes #forensicpsychology #psychologystudent #depthpsychology #childpsychology #psychologyclass #psychologyminor #sportspsychology #socialpsychology