List of the most popular hashtags for theme #SPRINGFIELDEMERALDS

Don't forget to watch TODAY! ⚽ Women's World Cup: USA vs. Thailand Live Well. Live Active. www.aceugene.com ⚽ . . . . #womensworldcup #worldcupUSA #womenssoccer #eugenesoccer #eug #eugeneor #eugene #eugeneoregon #eugenelife #goducks #chiropractic #chiropractor #springfield #springfieldemeralds #eugenefitness #eugenefitlife #uofo #uoforegon #oregonducks #universityoforegon #eugenefitlife #eugeneweekly #eugenehealthyliving #Fitness #eugeneyoga #oregonlife #oregonfit

Is dad the hardest person to shop for? This Father's Day give him the gift of HEALTH... www.aceugene.com Chiropractic Care * Massage * Rehabilitation CALL us to find out more about our Father's Day Specials: 541.543.5032 . . . . #eugenefathersday #fathersdaygift #fathersday #eug #eugeneor #eugene #eugeneoregon #eugenelife #goducks #chiropractic #chiropractor #springfield #springfieldemeralds #eugenefitness #eugenefitlife #uofo #uoforegon #oregonducks #universityoforegon #eugenefitlife #eugeneweekly #eugenehealthyliving #Fitness #eugeneyoga

We are all filled up this week, but get your massage on next week! On Monday, June 3rd- we have the following available appointments: 10:15am 11:30am 12:45pm 3:00pm Call us to schedule your massage: 541.543.5032 Is email better: office@aceugene.com . . . . #eugenemassage #massagetherapy #eugenetherapy #selfcare #eug #eugeneor #eugene #eugeneoregon #eugenelife #goducks #chiropractic #chiropractor #springfield #springfieldemeralds #eugenefitness #eugenefitlife #uofo #uoforegon #oregonducks #universityoforegon #eugenefitlife #eugeneweekly #eugenehealthyliving #Fitness #eugeneyoga

Are you body intuitive? Try this exercise: 1. Do you know how to be present in your body? Sit comfortably and take three deep breaths to relax and be ‘in the moment’. Close your eyes if you like. 2. Can you imagine an untruth, for example, "I hate kittens" or "I hate dessert"? Repeat this statement to yourself. Observe how you feel. Note the type of sensation you feel – heavy in the chest, pressure, stabbing or aching – and its ‘size’, density, temperature or color. What you feel is the “no” of your body intelligence – the sensation of your body reacting to and rejecting the untruth. 3. Can you learn your “yes”? Reverse your statement to the truth: “I love dessert” or “I love kittens” Note how your body responds. What does your body feel when you’ve spoken the truth? You might feel warmth and an opening of your chest, or a tingling in your belly, arms or legs, or a smile or softness around your eyes. Note the type of sensation, temperature or color. This difference in internal sensation is your gauge of truth; your body’s way of telling you what is true for you and what is not. What you feel is the ‘yes’ of your body intelligence – the sensation of your body fully opening to that possibility. 4. Now, take three more deep breaths and open your eyes if you had them closed. Reflect. What did you feel? What else is your body telling you? I have found that my body is resilient and forgiving. If I make efforts to care for myself, my body feels better . But, if I refuse to listen to my body, it turns up the volume (neck pain). Once you learn your body’s language, you will find that it is a clear communicator and on the side of you having the life you want and deserve. Your body is you. . . . . #bodyintuitive #knowyourbody #bodyeugene #eugeneintuitive #eugenemassage #massagegiveaway #massage #eug #eugeneor #eugene #eugeneoregon #eugenelife #goducks #chiropractic #chiropractor #springfield #springfieldemeralds #eugenefitness #eugenefitlife #uofo #uoforegon #oregonducks #universityoforegon #eugenefitlife #eugeneweekly #eugenehealthyliving #Fitness #eugeneyoga #oregonlife #oregonfit

It starts tomorrow!! ⚽⚽ Women's World Cup Soccer... Friday, June 7th Group A: France vs. Korea Republic "Live Well. Live Active." . . . . #womensworldcup2019 #womenssoccer #eugenesoccer #FIFA #womenathletes #livewellliveactive #miahamm #eug #eugeneor #eugene #eugeneoregon #eugenelife #goducks #chiropractic #chiropractor #springfield #springfieldemeralds #eugenefitness #eugenefitlife #uofo #uoforegon #oregonducks #universityoforegon #eugenefitlife #eugeneweekly #eugenehealthyliving #Fitness #eugeneyoga #oregonlife #oregonfit

☯ Balance is vital in your physical and emotional life. ☞The Nervous Zone (3) is the part of the brain that controls our thoughts and emotions☜ and is divided into two distinct halves called hemispheres. The hemispheres of the cerebrum are connected by the corpus callosum, containing millions of transverse nerve lines over which working exchange takes place. ⚖ Balancing your nervous system can help boost your immune system, improve your sleep, help you relax, help with headaches, symptoms of concussions and improve the function of your eyes and ears. Learn more... www.aceugene.com TAG a friend you think would enjoy this! . . . . #balance #emotionalbalance #emotional #anxiety #depression #stress #eug #eugeneor #eugene #eugeneoregon #eugenelife #goducks #chiropractic #chiropractor #springfield #springfieldemeralds #eugenefitness #eugenefitlife #uofo #uoforegon #oregonducks #universityoforegon #eugenefitlife #eugeneweekly #eugenehealthyliving #Fitness #eugeneyoga

We are so honored >> when our patients take the time to review us<< and we are able to help them with their healing process and overall quality of life. Thank you so much! - Dr. Cutting, Active Chiropractic www.aceugene.com 541.543.5032 . . . . #chiropracticreview #fivestarchiropractic #reviews #weloveourpatients #eug #eugeneor #eugene #eugeneoregon #eugenelife #goducks #chiropractic #chiropractor #springfield #springfieldemeralds #eugenefitness #eugenefitlife #uofo #uoforegon #oregonducks #universityoforegon #eugenefitlife #eugeneweekly #eugenehealthyliving #Fitness #eugeneyoga

We owe it all to mom...thank you for making us eat our vegetables! Happy Mother's Day! “No matter how good I thought I became, she taught me that I could always listen and learn things from others to become a better player and person." - Marcus Stroud . . . . #mothersday #mom #thankmom #happymothersdaysday #welovemoms #healthymoms #eatyourveggies #eugenemoms #oregonmom #eug #eugeneor #eugene #eugeneoregon #eugenelife #goducks #chiropractic #chiropractor #springfield #springfieldemeralds #eugenefitness #eugenefitlife #uofo #uoforegon #oregonducks #universityoforegon #eugenefitlife #eugeneweekly #eugenehealthyliving #Fitness

We are still talking about inflammation and the damage it can cause! As many as one in five cancers are believed to be caused or influenced by inflammation. One reason is that chronic inflammation may damage DNA. Other times, the inflammatory process produces molecules which stimulate the growth of blood vessels that bring oxygen and nutrients to the tumor. The process also may damage the DNA. The reason inflammation becomes chronic isn’t always apparent. It may be caused by infections that don’t go away, abnormal immune reactions to normal tissues, or certain conditions like obesity. Over time, chronic inflammation may damage DNA, leading to conditions like heart disease, type 2 diabetes, stroke and cancer. How to avoid Inflammation: Diet and exercise top the healthy lifestyle list. Small changes can make a difference, like adding more plant-based foods that contain anti-inflammatory phytonutrients to your plate, and eating more fermented foods, such as yogurt and miso, which contain natural probiotics that reduce inflammation. Also, try to avoid carcinogens like asbestos, silica and tobacco. www.aceugene.com . . . . #fightinflammation #cancer #inflammation #healthy #goodfood #healthyfood #guthealth #eug #eugeneor #eugene #eugeneoregon #eugenelife #goducks #chiropractic #chiropractor #springfield #springfieldemeralds #eugenefitness #eugenefitlife #uofo #uoforegon #oregonducks #universityoforegon #eugenefitlife #eugeneweekly #eugenehealthyliving #Fitness #eugeneyoga #oregonlife #oregonfit