springinversions yoga yogachallenge yogainspiration yogalove yogagirl handstand instayoga yogaeveryday igyoga yogapractice practiceandalliscoming inversion yogagram yogalife yogaaddict yogaeverydamnday yogaeverywhere yogapose instafit igyogachallenge yogajourney asana handstands headstand namaste sirsasana yogi armbalance pinchamayurasana hkyogi
My favorite training... HANDSTAND ♀️
Day 4 of #springinversions
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Hots :
@andreamegale.yoga
@elesalvucci
@indira.yoga
@liu.yanti
@lucie.beyer
@lukegraeber .
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Sponsor:
@meddyteddy
@feetup
@omstarsofficial
@bolderafashion
@ticabags
@flyinglovebirds .
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#handstand #handstandtraining #adhomukhavrksasana #verticalismo #inversion #yogajourney #yoga #yogaitalia #yogaathome #yogawellness #spiritualhealth #bepositive #yogapose #yogamotivation #yogafitness #yogatime #practice #yogaathlete #yogapractice #yogafit #yogaflow #balance #yogaeveryday #yogainspiration #loveyourbo
Day 5 of #springinversions is my favourite inversion - Handstand aka Adho Mukha Vrksasana. It's what got me into getting upside down more regularly a couple years ago. The mantra is "Practice makes progress." Some days you'll stay up with ease, other days you'll feel less open and more bent. Finding comfort in discomfort is challenging but no one ever grew in there comfort zone right?
Challenge hosted by:
@lukegraeber
@andreamegale.yoga
@indira.yoga
@liu.yanti
@lucie.beyer
@elesalvucci
Sponsored by:
@meddyteddy
@feetup
@omstarsofficial
@bolderafashion
@ticabags
@flyinglovebirds
Thank you to @lukegraeber for the epic photo session and for being such a legend!
Hey guys it's handstand time
This is an open level challenge, so all variations are great.
I'm still working on handstands, I am a real beginner and it's the first time I try lotus on handstand using the FeetUp and it changes completely everything, so in order to feel safer I tried it close to the wall.
Usually during this time of the year I was already tanned, but this year the weather has gone crazy, yesterday it was raining all day long, I was frizing, it seemed winter time, almost 2 months like this. WTF? I can't stand it anymore, I want to practice outside kissed by the sun am I asking too much? Can you relate? In which part of the globe do you live?
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Hosts
@andreamegale.yoga .
@elesalvucci .
@indira.yoga .
@liu.yanti .
@lucie.beyer .
@lukegraeber .
Sponsors .
@meddyteddy .
@feetup .
@omstarsofficial .
@bolderafashion .
@ticabags .
@flyinglovebirds
@madhippieskinproducts
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. ✔️Day 1 - Any Sarvangasana Variation .
✔️Day 2 - Any Standing Inversion or Pincha .
✔️Day 3 - Any Sirsasana Variation .
✔️Day 4 - Any Supine Inversion or Handstand .
Day 5 - Yogi’s Choice of Any Inversion .
#lotuspose
#lotushandstand
#handstand
#feetup
#SpringInversions
Headstand — King of Asanas
Headstand is my favourite inversion pose ever since I have gained a strong base in this pose. Whenever I‘m stressed and my brain couldn’t think, I’ll just do a headstand with my eyes closed and focus on the breathing, allowing the flow of oxygenated blood into the brain. After a minute or two, I can feel the stress melts away and the brain can function much better.
Day 3 of#SpringInversions is #sirsasana #headstand
#yogachallenge #outdooryoga #yogabythepool #yogamalaysia #yogakl #yogateachermalaysia #igyogamovement #myyogafam #yogiplaytime #yogaselfpracticetribe #homeyogapractice #flexibleyogis #yogadailypractice #yoginspiration #myyogapractice #yogaeveryday #yogafun
Hosts:
@indira.yoga
@elesalvucci
@andreamegale.yoga
@liu.yanti
@lucie.beyer
@lukegraeber
Sponsors:
@meddyteddy
@madhippieskinproducts
@feetup
@omstarsofficial
@bolderafashion
@ticabags
@flyinglovebirds
Good morning guys and welcome to day 3 of #SpringInversions
Today we have headstand with or without a FeetUp. When I have new students who want to learn sirsasana or inversions in general I always make them try the FeetUp first, it's totally safe and same fun ♀️♂️
What do you think of headstand? For me it's the queen of all inversions, it's my favorite, the more challenging the better, but I love it because when I practice it I feel like I'm more aware and present. It's my favorite asana to meditate.
Again if you're struggling with headstand, be patient, it will come, we all have to start somewhere
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Check also my fabulous co-hosts to see their variation:
@andreamegale.yoga .
@elesalvucci .
@indira.yoga .
@liu.yanti .
@lucie.beyer .
@lukegraeber .
Sponsors .
@meddyteddy .
@feetup .
@omstarsofficial .
@bolderafashion .
@ticabags .
@flyinglovebirds
@madhippieskinproducts
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. ✔️Day 1 - Any Sarvangasana Variation .
✔️Day 2 - Any Standing Inversion or Pincha .
✔️Day 3 - Any Sirsasana Variation .
Day 4 - Any Supine Inversion or Handstand .
Day 5 - Yogi’s Choice of Any Inversion .
#feetup #yogachallenge #headstand #inversionaddict
I'm not gonna give up! No matter what, I will always do what I Love!
#GoForYourDream #Dowhatyoulove
Happy Friyey!
#SpringInversions
Day 5 - Yogis Choice - my Love #Hollowback ♀️❤ Thank you! Lovely Hosts:
@lucie.beyer
@lukegraeber
@elesalvucci
@indira.yoga
@liu.yanti
@andreamegale.yoga
Amazing Sponsors:
@meddyteddy
@feetup
@madhippieskinproducts
@omstarsofficial
@bolderafashion
@ticabags
@flyinglovebirds . .
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My mat: @liforme
My bra: @Vayumudra -15% with GODLOZA15 code for everything
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#yoga @yoga #yogachallenge #yogagirl #myyogalife #yogalover #yogajourney #polishgirl #activegirl #stronggirl #fitnessgirl #yogini #yogaeverydamnday #yogaathome #yogapractice #inversion #balance #yogapic #yogatime #mypracticemyrules #yogalove #instayoga #catlover #kittyboy #positivevibes #Fridayvibes
Good morning yogis and welcome to day one of #SpringInversions
For today we have any shoulderstand and I chose #karnapidasana
Be careful with your neck on shoulderstand and have fun ✨
I love seeing all your variation, you guys rock
Check also my kickass co-hosts for their variations :
@Liu.yanti
@Indira.yoga
@elesalvucci
@lucie.beyer
@andreamegale.yoga
@lukegraeber
Sponsors:
@omstarsofficial
@feetup
@meddyteddy
@ticabag
@bolderafashion
@madhippieskinproducts
@flyinglovebirds
If you haven't done it yet, you can still join us
Wish you a beautiful and sunny day
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#shoulderstand #sarvangasana #sassari #yogaoutfit
Day 4 of the beautiful yoga challenge #springinversions
Day four brings us a version of Supine Inversion and I’m doing a modified version #karnapidasana
Our awesome hosts :
@lukegraeber
@lucie.beyer
@elesalvucci
@andreamegale.yoga
@indira.yoga
@liu.yanti
And generous sponsors:
@flyinglovebirds
@madhippieskinproducts
@meddyteddy
@feetup
@omstarsofficial
@bolderafashion
@ticabags
Awesome photographer and friend @lukegraeber .
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#upsidedown #yogainspiration #yogaeverydamday
#yogaeverywhere #inversionaddict #yogachallenge
#inversionjunkie #crazysexyyoga #instayoga
#yogacommunity #yogaphotography #bendyyogis
#igyoga #yogajourney
#yogapractice #backbend #yoga
#yogisofinstagram #lifestylephotography #healthylifestyle
#inversion #pureyoga #yoga #flexibility
#yogagirl #inwardjourney #namaste