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#سرفه_خشک و طولانی رو با #پرتقال بخارپز و #نمك درمان کنین!
1. پرتقال شيرين رو بردارین و بشورین.
2. اندکی از پوست و گوشت سرش رو بزنین.
3. یک قاشق مرباخوری نمک بهش اضافه کنین.
4. پرتقال رو داخل کاسه کوچک قرار بدین و کاسه رو داخل قابلمه آب که آب تا لبه ی کاسه باشه و داخلش نشه، درب قابلمه رو بذارین.
5. 10 تا 20 دقیقه صبر کنین تا بخارپز بشه.
6. محتویات داخل پرتقال رو کامل بخورین و آب توی قابلمه رو هم بنوشین.
بعد میبینین که #سرفه تون بند میاد..روشیه سالم، #طبيعى و #ارزان ! #orange #cough #coughremedy #salt #steamboiled #دانستنیهای_جالب #دانستنی #درمان_باطبیعت
#Repost @abysenthil27
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Millet Idlis....experience different taste everyday & for that checkout the recipe @www.abystastetour.wordpress.com
#milletinspiredrecipes #milletigerme #breakfasting #healthybreakfastideas #inspiringcooking #southindianfood #abystastetour #gohealthy #livehealthy #heartyandhealthy #breakfastboon #instafoodporn #instafoodiemom #foodiegram #smarteatingchoices #steamboiled #milletidlis
Today's breakfast.....overnight soaked moong bean and steam boiled for 10 minutes with freshly grated coconut and powdered jaggery(naatu sarkarai). Youcan use sprouted bean also. Ultimate soul food. Good food after work out. #healthybreakfastchoice #steamboiled #moongnbean #proteinenriched #foodiemomspecial #soulfood #energizingfood #goodhealthyfood #proteinacious #goodforall #bestbreakfast #ultimatefood #healthierchoices #eatsmartlivebetter #naturalfood #easytopreparehealthyrecipes
Nutrient enriched millets are my inspiration now a days. Thinai/Foxtail millet kozhukatai, one of Its kind, steam boiled, healthy & hearty, rejuvinating & suitable as a snack/dinner/breakfast. I've prepared both sweet & savoury version, not time consuming. Checkout the recipe @www.abystastetour.wordpress.com
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#milletinspiredrecipes #smarteatingchoices #nutrientrichfood #milletsforall #milletforgoodhealth #simpletastyfood #healthycooking #inspringfood #smartfoodchoices #steamboiled #traditionalfoodies #recipeinmyblog #abystastetour #rejuvenatesbodyandmind #healthyeatinghealthyliving #healthyfoodporn #healthyigram #instafoodiegram #goodfoodgoodhealth