strong4life winner odense boksning boxing boxingislife boxingteam boyswhofight clifbardanmak dabu danskamat exercise fight fighter fightx getfit girlswhofight health healthylifestyle instaboxing lifestyle martialarts motionsboksning odense_sportscentrum odensesportscentrum ospc sparta spartaodense succes indiantextile
I saw Superheroes today!
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Ended the month of May with 101.9 miles! ♀️ Looks like it's only up from here while I continue pushing towards #biofreezesfm next month. ⬆️
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While on my long run, I got to see some lovely #dmrtt ladies this morning participate in the Strong4Life Superhero Sprint 5K. Did I mention superheroes?!
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I was super impressed especially with this Georgia heat. Anything for the kids right?!
Who's your favorite superhero? ❔
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Swipe to see some of mine
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#strong4life #superherosprint #choa #superheroes #k8str_runz #brooksrunning #tailwindnutrition #caterpylaces #backbeatfit #procompression #marathontraining #momofboys #twokidslater #keepittight #allthemiles #marathoner #halfmarathoner #seenonmyrun #instarunners #runningmamas #slowrunner #bodyafterbaby #loverunning #runATL #runhappy #garminfitness #strongmamas
HAMC Few Zeland Haka Euro Run England 2019 and 50 years Anniversary for HAMC London.... Deadly performance
Big respect to My New Zeland Brothers
"AFFA" Angels Forever Forever Angels "Love my Club and Love my Brothers" #hamc #hellsangels #affa #⚪️ #syl81 #support81 #redandwhite #ftw #nofuksgiven #acab #bigredmachine #rideforlife #1%er #tattoos #inked #brotherhood #bearded #bodybuilding #strong #strong4life #fuckthepolice #fucktherest
THE KING
When you just happen to be competing in the @arnoldclassic you see a lot of famous bodybuiders around, just 'doing their thing'. Luckily this was just after the Fitness International, we were all coming back from the restaurant - (food tastes sooo good post show....am I right?), and @ronniecoleman8 was just chillin'
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Have you seen his documentary on @netflix?
I don't often watch or movies however, this one I might have to make an exception....possibly while doing ♀️ cardio. I have watched @generationironofficial 3 - What did you think? First thoughts? Second Thoughts? Drop them below
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#Cap was happy to help @childrensatl at the annual #Strong4Life #SuperheroSprint #5K in @piedmontpark
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#superherosprint2019 #superherosprint5k #childrenshealthcareofatlanta #cap #captainamerica #steverogers #iamsteverogers #avengers #avengersassemble #thefirstavenger #marvel #mcu #cosplay #cosplayer #atlantacosplayer #atlantacosplay #atlantacosplayers #georgiacosplay #georgiacosplayer #georgiacosplayers #cosplayers #americasass @cosplayvolunteers
Its Monday uh who wakes up on a Monday and wants to pull the quilt over their head? feels pangs of anxiety the minute they open their eyes or hasn’t slept all night worrying about work the next day? :
I can resonate, Monday definitely wasn’t my favorite day when i worked in Financial Services after i had drunk my body weight in wine partied hard and stayed up most of the weekend :
However we have a choice what life we want to live. If you don’t like it change it... Right? :
I remember having a conversation with colleagues when i was in my early 30,s and them in their early 40,s which i am now and them moaning about their jobs Constantly. :
When i asked “why dont you leave?” They looked at me blankly and said we cant what about our pension :
Jeez this is scary people willing to stay unhappy, depressed and unmotivated everyday for something they dont know the value of in 25 years :
This was a wake up call for me and there i started my journey of self awareness, self development, training and learning so i could choose the life i wanted to live.
And here i am in Ibiza facilitating a mindfulness session at the Outstanding World Class Retreat @thebodycampibiza
Super grateful to be doing what I love, serving others and supporting people to be the best version of themselves
Dreams come true if you Believe Persevere and Take Action
#mindfulness #lovewhatyoudo #followyourheart #changeit #bethechange #selfwork #workonyourself #selfdevelopment #personaldevelopment #bestversionofyou #thebodycampibiza #strong4life
Samstag Morgen 10:00 Uhr.
Da wir derzeit voll in der Umstellung sind und heute nur die 10:00 Einheit stattfand, gab es ein Team WOD in größerer Gruppe.
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#crossfit #crossfitlove #crossfitter #crossfitgermany #cfmmlogo #crossfitlogo #logo #crossfitdeutschland #functionaltraining #functionalfitness #wod #suffer #63165 #muehlheimammain #crossfitmuehlheimmain #passion #strong4life #fitfamgermany #cfmm #weloveit #globalfamily #unitedinsports #stronghumans #bestrong #functionalmovements #constantlyvaried #highintensity #63165 #strong4life #community
Last minute exercise this am before we leave for Panama!!
#heliftsmeup #surfyogaretreat #sansara
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#Repost @level10regina with @repostapp
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Just killing time, waiting for our clients to arrive. Safe travels to @tieramcleod and @stevedub_44 who head out for their Yoga, Fitness and Surf retreat today! The Panama retreat @sansararesort begins Saturday. .
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#level10regina #level10reginafamily #handstands #bodypress #killingtimeatwork #strong4life #healthy4life #yqrfit #sweatlife
Feel like I have been hit by a train
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Hopefully that cold water will cure the DOMS
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Over €1250 raised for @irishcancersociety so far
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Thank you for all donations- please keep them coming - link in bio ☝️
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#beingstrongisntwrong #strong4life #teamFFS #marathon #irishcancersociety #coldwater