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You guys, I wish I could articulate to you how satisfying this is to me. After a week of feasting I decided I could no longer look at my fridge without wanting to get rid of everything in it. And then I stumbled on the IG account @simplyorganized and felt inspired. So I emptied the fridge, cleaned it, bought glass containers, went grocery shopping and then...I washed and prepped food. I never do this. It felt good and I’m hopefully turning a corner here because I feel like I have this meal prepper inside of me that is struggling to get out! What are you favorite meal prep accounts and/or meals that you prepare ahead of time?
We’ve been making blender ice cream for years and we absolutely love it. It’s #sugarfree #junkfree #healthy and feels like such a treat. .
. To make this cut up one ripe banana and freeze. Once frozen blend it up. You can add a splash of coconut or almond milk to help it blend if necessary. Once blended serve immediately. .
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Have you made nice cream yet? Tell me below in the comments
Stop focusing on all the things you shouldn't be putting in your mouth and start focusing on things that are better for you. Check out my Carb Guide and start with baby steps.
Anything sweet leads to cravings so try and eat less sugar overall instead of substitutes. Always check your labels and read up on things like dairy, nuts, seeds and fruit that can contain lots of sugar/carbohydrates.
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#sugarfreelife #sugarfreekids #sugarfreedessert #nosugarchallenge #nosugaradded #norefinedsugar #nosugarneeded #lowcarbdiet #lowcarbliving #lchfdiet #highfatlowcarb #sugaraddiction #fightingfoodaddiction #foodaddiction #addictionawareness #selflovery #selfcarehacks #proteinislife #healthyfatsaregoodforyou #fatfueled #sugarsubstitute #refinedsugarfree #healthylifestyle #cravings #biohacking #selfhealers #foodasmedicine
Simple lunch for my girls today- Mr. Cheese O’s, Colby jack cheese, pepperoni, cucumbers (swapped carrots for my youngest) and a cheese wedge. Packing lunches for today was a cinch so I took an extra minute to add a pinch of love by using a heart-shaped cookie cutter on my cheese. I was lucky enough to receive @sonomacreamery samples months back and my girls fell in love with their amazing cheese crackers. 6g total carbs for a whole, chip-sized bag. Great alternative if you’re trying to cut back sugars in your kids’ meals. They also make a bacon cheddar crisp bar that I can’t keep around here long.
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#lunchbox #lunchideas #packedlunch #schoollunch #schoollunchbox #healthykids #bentobox #bentoboxlunch #mealprep #lowcarb #sugarfree #lowcarbkids #sugarfreekids #ketomom #backtoschool #cheeselover
Lunch on the go! White aged cheddar, salami, sweet potato crackers from @rwgarciasnacks , smoked almonds from @traderjoes and raw cashews, blueberries, mango, alphabet wafers from @earthsbest and 5 grain brown rice cakes from @lundbergfarms with nut butter. #toddlerlunch #toddlerdinner #toddlermenu #balancedmeals #easytoddlermeals #healthytoddlermenu #babyledweaning #alwaysorganic #healthysnack #toddlerfood #organictoddler #kidsfood #toddlereats #homecookedmeals #balancedmeals #toddlersnack #sugarfreekids #healthykidscommunity #refinedsugarfree #toddlerfoodideas #healthychildren #momofinstagram #kidapproved
Toddler lunch and snacks: sugar snap peas, organic string cheese, purple heirloom carrots and red bell pepper hummus, heirloom cherry tomatoes and bananas wrapped with sesame butter and tortillas. #toddlerlunch #toddlerdinner #toddlermenu #balancedmeals #easytoddlermeals #healthytoddlermenu #babyledweaning #alwaysorganic #healthysnack #toddlerfood #organictoddler #kidsfood #toddlereats #homecookedmeals #balancedmeals #toddlersnack #sugarfreekids #healthykidscommunity #refinedsugarfree #toddlerfoodideas #healthychildren #momofinstagram #kidapproved #nightshiftnurse #workingmomlife #nightnurse