theyogacotasmania theyogacollective theyogacotas theyogaco theyogacollectivetasmania tasmania beachyoga hobart sevenmilebeach yoga breath vinyoga yogateacher instyoga lifestyle mindfulness yogaeverydamnday yogaintructor yogajourney yogalife yogalove yogini vinyasa vinyasaflow hitthemat yogagirl guthealth kimchi theyogacotas
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. #yoga #yogaeverydamnday #yogalove #yogalife #instyoga #yogajourney #yogateacher #yogaintructor #yogini #lifestyle #mindfulness #vinyasa #vinyasaflow #breath #hobart #tasmania #sevenmilebeach #beachyoga #vinyoga #theyogaco #theyogacotasmania #theyogacotas #theyogacollective #theyogacollectivetasmania
Missing my yogi crew! Can’t wait to see you all tomorrow night .
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. #yoga #yogaeverydamnday #yogalove #yogalife #instyoga #yogajourney #yogateacher #yogaintructor #yogini #lifestyle #mindfulness #vinyasa #vinyasaflow #breath #hobart #tasmania #sevenmilebeach #beachyoga #vinyoga #theyogaco #theyogacotasmania #theyogacotas #theyogacollective #theyogacollectivetasmania
Happy little jars of freshly made kimchi ~ this is truly a breeze to make, tastes and is so good for your guts. I’ve adapted a couple of recipes so it’s tasty, quick and easy. My fav ways to have it are slathered on steamed veg, with steak or with cheese on a rice cake! Comment below if you want my recipe .
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#loveyaguts #guthealth #kimchi #hobart #tasmania #sevenmilebeach #beachyoga #vinyoga #theyogaco #theyogacotasmania #theyogacotas #theyogacollective #theyogacollectivetasmania
Now that I’m back from the dead #manflu classes are back on as usual! Can’t wait to see you all tomorrow morning for a gentle flow .
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#yoga #yogaeverydamnday #yogalove #yogalife #instyoga #yogajourney #yogateacher #yogaintructor #yogini #lifestyle #mindfulness #vinyasa #vinyasaflow #breath #hobart #tasmania #sevenmilebeach #beachyoga #vinyoga #theyogaco #theyogacotasmania #theyogacotas #theyogacollective #theyogacollectivetasmania
It’s so comforting and reassuring to know that my practice is always there for me and can be whatever I need it to be .
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I will be ready to guide you through your practice tonight at 6pm @beaches_restaurant_and_events, $15 drop in, mats and props provided, beginner friendly.
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#yoga #yogaeverydamnday #yogalove #yogagirl #yogalife #instyoga #yogajourney #yogateacher #yogaintructor #yogini #lifestyle #mindfulness #hitthemat #vinyasa #vinyasaflow #breath #hobart #tasmania #sevenmilebeach #beachyoga #vinyoga #theyogaco #theyogacotasmania #theyogacotas #theyogacollective #theyogacollectivetasmania
I hope you have all had a great Christmas and are enjoying some time in the sun with your loved ones!
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Classes @beaches_restaurant_and_events resume on Monday Jan 7 and Wednesday Jan 9. ..
Until then you can catch me at Fit Hot Yoga in the city on Thursday nights for 6pm flow and 7:30pm Yin. ..
I’m also teaching tomorrow morning there with the 9:30 flow. ..
❤️
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#yoga #yogaeverydamnday #yogalove #yogagirl #yogalife #instyoga #yogajourney #yogateacher #yogaintructor #yogini #lifestyle #mindfulness #hitthemat #vinyasa #vinyasaflow #breath #hobart #tasmania #sevenmilebeach #beachyoga #vinyoga #theyogaco #theyogacotasmania #theyogacotas #theyogacollective #theyogacollectivetasmania
Eeeeep! Last class of the year tonight!! I would love you to join me on the mat tonight for one last flow before Christmas . 6-7pm, @beaches_restaurant_and_events in Seven Mile Beach, $15 drop in, mats and props provided, open to all! ♀️♀️❤️❤️
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#yoga #yogaeverydamnday #yogalove #yogagirl #yogalife #instyoga #yogajourney #yogateacher #yogaintructor #yogini #lifestyle #mindfulness #hitthemat #vinyasa #vinyasaflow #breath #hobart #tasmania #sevenmilebeach #beachyoga #vinyoga #theyogaco #theyogacotasmania #theyogacotas #theyogacollective #theyogacollectivetasmania
Tomorrow’s 9:30am class is our last one for the year!! . Class is on @beaches_restaurant_and_events function room, mats and props provided, $15 drop in, all levels of experience welcome and encouraged ♀️♀️
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#yoga #yogaeverydamnday #yogalove #yogagirl #yogalife #instyoga #yogajourney #yogateacher #yogaintructor #yogini #lifestyle #mindfulness #hitthemat #vinyasa #vinyasaflow #breath #hobart #tasmania #sevenmilebeach #beachyoga #vinyoga #theyogaco #theyogacotasmania #theyogacotas #theyogacollective #theyogacollectivetasmania
Vinyasa Flow with @the_yoga_co tomorrow night, 6-7pm, $15 drop in, mats and props provided, beginner friendly @beaches_restaurant_and_events in Seven Mile Beach ♀️❤️
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#yoga #yogaeverydamnday #yogalove #yogagirl #yogalife #instyoga #yogajourney #yogateacher #yogaintructor #yogini #lifestyle #mindfulness #hitthemat #vinyasa #vinyasaflow #breath #hobart #tasmania #sevenmilebeach #beachyoga #vinyoga #theyogaco #theyogacotasmania #theyogacotas #theyogacollective #theyogacollectivetasmania