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TIMEHOP SCARIES I obviously know nobody actually wears shorts like this but it was a better option than wearing underwear on this page THIS IS FOUR YEARS OF DIFFERENCE. The picture on the left is my junior year of high school and now the picture on the right is my junior year of university. I started working out my freshman year of college and got more into weight training my sophomore year and started to get more serious and knew what I was actually doing since this summer. I didn’t know anything about fitness or nutrition back then, but I learn something new every day and I am continually learning!
I have always been very skinny and had no tone to me whatsoever. I wanted more muscle to build more feminine curves so I was determined to get into weight lifting! I always blamed my body on genetics because I come from a petite family. It was hard to gain weight and muscle and I felt like I was getting nowhere for the longest time. This year I have seen major growth in myself not only physically, but mentally and spiritually and I am still growing and will continue to grow!
You can do anything you set your mind to as long as you give it with all of your heart, are consistent, and have people who actually SUPPORT YOU AND MOTIVATE YOU. Get people who only bring you down out of your life, leave that in 2018. I held myself back because of other people and that is not my priority anymore but rather focus on what I really want and to better myself so I can teach others to grow as well.
Change is Inevitable.The fact I havent been as active on here is because of change and some great news that came along **were pregnant** and I couldnt be happier. HOWEVER, I wasnt prepared for the 1st trimester of nausea and consistently feeling sick, fatigue and just over filling with emotions that I almost couldnt handle -- Being someone who has basically lived in the gym to not being able to go because I was sick or because I literally had no energy was very mentally draining and when I would go I would be so hard on myself for not being able to lift quite as much as I used to or I would get out of breath faster and it really bothered me. Reality is that I am growing a human in my body- a baby !! I have learned over these last 2-3 months to be more kind to myself but I'd be lying If I didnt say it is still a mental adjustment factor to my hips getting bigger and my jeans feeling uncomfortable and having that extra weight that I worked hard to keep off. Let me tell you it can sometimes be a debbie downer, but again I think about it like if I could do it once then I know I can lose the weight again and I know that even though it will be completely different type of weight to lose, I will NOT let this amazing process discourage me because of it... soooooo now I'm going to just enjoy the rest of this amazing-crazy journey and thought I'd let you know where I'd been! K, bye!! mental and physical changes coming at cha #realtalk
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If you cannot be positive,then at least,be quiet!
Happy Easter y'all Joyeuses fêtes de pâques !!!
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