List of the most popular hashtags for theme #TRADITIONALCHINESEMEDICINE

Tongue diagnosis in Chinese medicine! . The Basic Tongue Shape: - Thin: Def. (blood or Yin). - Swollen (Fat): dampness (red body: damp-heat; pale body: Yang def.). - Stiff: interior Wind (precursor of stoke!), extreme heat in HT, Phlegm retention. - Cracked: Horizontal (ST Yin def.), Midline long crack reaching the tip (HT Yin def.), shallow crack not reaching the tip (ST Yin def.), many small cracks: body Fluids Def. - Deviated: interior Wind - Teeth-marks: SP Qi def., Yang def. (if pale body & wet coat) - Prickled (strawberry like): Excess Toxic heat . . . #AcupunctureRocks #acupuncture #acupunctureworks #acupuncturestudent #chinesemedicine #tcm #naturopathicmedicine #naturopath #traditionalchinesemedicine #yinyang

Some of the best acupuncture points for digestive disorders . . . . #AcupunctureRocks #acupuncture #acupunctureworks #acupuncturestudent #chinesemedicine #tcm #naturopathicmedicine #naturopath #traditionalchinesemedicine #yinyang #naturopathicdoctor #digestivehealth

BALANCE WITH REISHI. A few weeks ago, we welcomed Spring, which signifies renewal and a fresh start. But if you're feeling overwhelmed by a busy schedule, you might not feel so refreshed. In Traditional Chinese Medicine, an excess of anxiety or irritability suggests an imbalance in the wood element (the theme of Spring). By calming the mind, reishi helps balance the wood element and naturally promotes renewal of mind, body and spirit.

My daily IBD healing, anti-inflammatory breakfast smoothie: 8oz water, 4oz unsweetened flax milk, 1-2 cups baby spinach, 1 serving metagenics ultrainflamX powder, 1 tbsp barleans intestinal repair powder, 1tbsp grass fed collagen powder, 1 tsp matcha powder, 1/2 tsp supermushroom blend four sigmatic, 1 tsp pomegranate powder, 1tbsp flax oil barleans, 1/2 cup frozen wild blueberries . . . #acupuncture #naturopathicmedicine #easternmedicine #functionalmedicine #traditionalchinesemedicine #smoothie #antiinflammatory #antiinflammatorydiet #ibd #inflammatoryboweldisease #crohnsdisease #crohns #crohnie #healingdiet #guthealth #autoimmunedisease #autoimmuneprotocol #autoimmunediet #autoimmune

⤵️ FIXES EARS/LOWER TEMPLES: Lymphatic massage, reduce saturated fats, meditate/yoga/nature, drink at least 1/2 body weight (lbs) in oz of water daily _ FOREHEAD: More whole fruits & veggies. Cut processed foods. 1/2 body weight in oz water. Reduce sugar & refined grains. Maybe add enzymes & gut support protocols, have a GI map test done. _ TIP OF NOSE: 10,000 steps daily, exercise 3-4x a week, hot + cold showers to increase circulation, check sodium levels, consider adding a high quality omega supp. (I recommend _ Equilibrium, link in bio) _ EYEBROWS/UPPER TEMPLE: (See ears/lower temples) _ LOWER CHEEKS: Check for allergies, add air filters to home, meditation/yoga/nature, wash pillow cases often, disinfect phone daily, nebulize ASEA for asthma/lung issues _ IN-BETWEEN EYEBROWS FIX: Less greasy foods, reduce/eliminate alcohol, coffee enemas, sweat daily, infrared saunas 2-3x a week, check food allergies, work on healing/letting go of repressed anger/resentment/ill emotions _ UPPER + SIDE LIP REGION: Check hormones via DUTCH TEST, try something like @dr.jess.md Hormone Master, if bowels are irregular check for food sensitives, add highquality magnesium supplement (I like Equilibrium) _ UNDER EYES: MORE WATER (1/2 body weight in oz water per day). MORE SLEEP, aim for 8-9, minimum 7 in pitch black room at 65-68 temp. Add in full spectrum CBD @purekaihemp before bed to help you sleep better. Eat a whole food, plant centric diet. _ CHIN: See (upper lip region) - plus reduce greasy foods, meditate/yoga/nature for stress release, check for food sensitivities/leaky gut _ CHEEKS & NOSE FIX: See (forehead) - plus reduce overeating. For long term fix, do elimination diet to see food sensitivities. Check for leaky gut which leads to malabsorption. Emotions, are you holding onto grief? Resentment? Add Daily meditation/journaling _ NECK: Boost immunity w/ echinacea, goldenseal, vitamin c, garlic, propolis, zinc etc and if on-going, have thyroid checked on functional labs _ JAWLINE: Reduce/eliminate dairy, wipe phone daily w/ rubbing alcohol or anti-bacterial essential oil spray, check hormones w/ DUTCH Complete and/or try @dr.jess.md Hormone Master, get GI map test

Nobody messes with my mom. She was always right and would bite your head off if you didn’t do it her way. Imagine when at 10 years old, I decided to paint our kitchen bright turquoise. Her LV yang exploded when she came home and saw I had painted the fridge, the windows and the door as well as the walls! Yep, true story. It’s funny now, but boy, it was quite a sight back then. My mom was livid! She was a single mother and worked 12 hour days every day of the week. She was constantly stressed trying to make ends meet. I got yelled at a lot (often with legitimate reason!), and her LV got challenged over and over. So naturally, she relaxed by smoking, and drinking wine and coffee: perfect for her liver, right? All her 91 years on this planet, she was a force to be reckon with. And like my mom I do stress about the little things like technology not working, or the big things, like my husband’s health. Although, I like my glass of wine and my blue cheese (It’s in my French DNA, what can I say!), I make sure I balance it out with Liver foods, such as leafy greens, asparagus, lemon and apple cider vinegar, and every spring I gently cleanse my body for a few days. Here are the best foods according to each TCM Liver patterns. Bon Appetit! . . . #AcupunctureRocks #acupuncture #acupunctureworks #acupuncturestudent #chinesemedicine #tcm #naturopathicmedicine #naturopath #traditionalchinesemedicine #yinyang #naturopathicdoctor #foodismedicine #nutrition #livercleanse

KD 5 is a great acupuncture point for irregular and painful menstruation (Dysmenorrhea), amenorrhea, and uterus prolapse. It can also be added to a protocol for difficult and/or painful urination. And Blurred vision due to Blood or Yin deficiency. . . . . . #AcupunctureRocks #acupuncture #acupunctureworks #acupuncturestudent #chinesemedicine #tcm #naturopathicmedicine #naturopath #traditionalchinesemedicine #yinyang #naturopathicdoctor #acupuncturepoints

Who else LOVES cupping? It’s one of our favorite forms of alternative medicine for pain, immunity & digestion! ✨@kanpobliss @lovecupping

KD 4 (Large Goblet) is a great acupuncture point for patients with chronic phobias/Fears especially those who have social anxiety (with palpitations). Since it's the LUO connecting point of the KD meridian, It's used for painful or difficulty in urination. It has a special relationship with the TCM Lung, and can reduce wheezing, chronic cough (or coughing blood), and chronic sore throat. And it's also a perfect point for low back stiffness and pain, or heel pain. . . . . #AcupunctureRocks #acupuncture #acupunctureworks #acupuncturestudent #chinesemedicine #tcm #naturopathicmedicine #naturopath #traditionalchinesemedicine #yinyang #naturopathicdoctor