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January to May still got a little podgy stomach but I can definitely see a difference! The first photo is from my first week of slimming world, didn’t realise I looked as bad as I did until now i wouldn’t wear a bandeau as I was conscious about my stomach being on show, but I feel confident enough to wear one now! Still have a long way to go till I’m 100% happy but I’m happy with my progress #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldinsta #foodoptimising
#slimmingworldstudent #beforeandafterweightloss #beforeandafter #transformationtuesday #facetofacefriday #weightlosstransformation #weightlossmotivation
➡️If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?
Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO @ketodietteam⬅️ .
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Keto success by @lowcarbhighfat_nat : .
24 years old was a learning journey. I taught myself discipline, got my health back, learned how to take control and create my own happy ending. I found that you can’t rely on anyone for your own success or happiness. That you have to work your ass off to earn the life you want.
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I have bad days, I have good days. But the good outweigh the bad now. I can enjoy my days more. I can see a healthy and long life in my future, something that I was unsure of before.
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You can make a change. You can achieve a life you’ve dreamt of. Stay focused and stay determined. It isn’t easy, but it’s worth it. .
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#ketoresults #transformationtuesday #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #ketones #ketofam #ketofamily #fastingtips #ketofood #ketofriendly
#ketojourney #ketolifestyle #ketocommunity #ketomom #ketobabe #lowcarblifestyle #ketogenic #fastingforhealth #healthytips #eatfatlosefat #fastingforweightloss
Voilà une photo qui représente bien cette semaine de reprise en main. J'ai été à fond toute la semaine, un laissé allé alcoolique hier soir avec la famille mais Que je considère comme mon cheatmeal. Re motivée à bloc! Eviiiiidemment aucun changement physique apparent pour être première semaine mais je me sens bcp mieux!!! Moins lourde, plus en forme. J'ai allié le sport (5 séances semaine) et des repas sains. Ca en vaut la peine! Pas facile on est parfois à 2 doigts de craquer mais pour quoi? Pour regretter Juste après et s'en vouloir? Non merci! Demain reprise de la pesée du lundi Mets ton jogging vas faire du sport, bouge toi, Ca fait mal mais c'est trop bon! #nopainnogain #bodytransformation #nonauxkilos #nonauxkilos2019 #2019nonauxkilos #corpsenconstruction #weightloss #weightlossjourney #weightlossjourney2019 #weightlossmotivation #mincir #minciravecplaisir #healthylifestyle #fitfam #determination #pertedepoids #perdredupoids #instaregime #instaregimeuse #transformationtuesday #regime #regimeuse #90daylc #clubw
If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?
Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO @bestketofoods ⬅️
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Introducing : @Thestairlady . From one amazing getaway to another, this #transformationtuesday brings back memories of that getaway to California 2 years ago that would spark a change in me. People often think bigger girls lack confidence, that wasn't my case. My change came from being comfortably uncomfortable (you know, when you get tired doing an activity or chore so it's easier to give up or just don't even try). Well, I'm not that kind of girl and I knew getting even more uncomfortable by trying to change my lifestyle would be a challenge that I was up for. I was a tight size 2X, 18/20 and and every 256 pounds full of confidence. That trip while being fun, exhausted me and it started little sparks to change that became full blazing flames. Today I'm enjoying another trip but this time, I'm comfortable and in complete control. I'm letting loose knowing that I have the power to control my temptations and choose what I want and stop when I'm satisfied. Food no longer controls me and as I've mentioned before, that's one of the biggest transformation I've made.
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#ketogenicdiet #ketotransformation #ketogenicliving #ketolifestyle #ketogenic #ketobeginner #ketogeniclifestyle #ketodiet #lchfdiet #weightlosschallenge #ketorecipes #ketofam #ketofriendly
#ketosis #ketoaf #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #ketoweightloss #ketoliving #ketomom #ketospo #ketodinner #ketoprogress
If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto
Join The 28 Day Keto Challenge. ➡️ LINK IN BIO @ketochallenge2019 ⬅️
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Introducing @ alliedoesketo :
245 pounds —> 168 pounds “Finding yourself is not really how it works. You aren’t a $10 bill in last winter‘s coat pocket. You are not lost. Your true self is right there, buried under cultural conditioning, other peoples opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are. “Finding Yourself” is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you.”
-Emily McDowell
I’m proud of you. You are strong and you can do it. Believe in yourself and know you are absolutely capable.
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#ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #ketones #ketofam #ketofamily #fastingtips #ketofood #ketofriendly
#ketojourney #ketolifestyle #ketocommunity #ketomom #ketobabe #lowcarblifestyle #ketogenic #fastingforhealth #healthytips #eatfatlosefat #fastingforweightloss #ketoresults #transformationtuesday