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“Confidence is a stain they can’t wipe off” -Weezy. .
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To all my ladies who don’t lift: it’s ok not to want to look “stocky” like me. And I’m not offended if I’m not “body goals” or whateva tf kids say... Women (should) lift weights and eat according to their goals for THEMSELVES and no one else. If you wanna look like a stick figure with boobs: DO YOU. But trust and believe that women that lift—like really lift, don’t look the way they do by accident. Their bodies are results of hard work and dedication. They could give a f word if you like it/love it/hate it or not tbh ♀️. .
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Holding some water and cornbread in my tum tum from last nights cheatmeal . But I’m happy and healthy...and set to be 148lbs by February. Thanks to @rpstrength for having my back with nutrition. Use code “HAPA” for a discount on their templates and e-books.
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#hapastrong
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