ufcwomen ufcgirl ufcgym ufcfighter ufcfightnight ufcmoscow ufc3 ufcdenver ufc205 ufc230 ufcworld ufc196 ufc2 ufc202 ufc219 ufc220 ufc228 ufc229 mmafighter ufcbrooklyn mmagirls ufc235 ufclondon mmawomen ufcliverpool mixedmartialarts mmagirl fighter ufcbrooklyn
Winning is nothing but trying to win is all thing #sanda#wushu #boxinggirl #kickboxinggirl #ronika_banaei#whushu #wushusanda #muaythai #muaythaigirls #sanda #kickboxing#kickboxinggirl #boxing #mma #mmafighter #fighter#ufc #ufcwomen #ufcfightnight #sport #sports #ووشو#ووشو_ساندا #ساندا #ورزش #ورزشی_زنانه
Do you know the law of attraction?
It is said that if you want something,
if you want it so much that you can see it every day,
if you dedicate yourself to it with body and mind.
This thing will happen, whatever it is
Good monday
Ph: @matteo_innocenti_photography
#beastybarbie #ufc #rendoki #mma #mmafighter #mmagirl #mmawomen #ufcwomen #trainhard #fitnessaddict #fitnesswomen #fitbabe #fitnessmodel #fitwear #sportwear #sportgirls #adidaswomen #underarmour #nikewoman
پیشاپیش بابت صدای ناهنجار وآزار دهنده کلاس بغلی عذرخواهی میکنم خواستم #موزیک بذارم ولی گفتم بذار شما هم فیض ببرید ویکم حالم ما رو بفهمید. حالا کاشکی ضربه میزدن بیشتر جیغ میزنن
یکی از تکنیک های بسیار کاربردی در #درگیری_خیابانی استفاده از ارنج هست اسلحه ای که همیشه باهات وخیلی کاربردیه وقتی بلد باشی از خودت وخانواده ات دفاع کنی ببین چه #اعتماد_به_نفس پیدا میکنی
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یه مدت کوتاه ایران هستم. کلاس عمومی در باشگاه تختی اصفهان روز فرد ساعت چهاروچهل پنج تا شش, کلاس خصوصی در مرداویج .
#دفاع_شخصی #personaltrainer
#شکوفه_یوسفی
#shekofeyosefi
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. .#luxury #luxurylife #fitness #modeling #fighters #ufcwomen #love # #girls #boys #gym # #bodygaurd#varzesh #varzesh3 #persianlikes #instalike #instagram #instagood #photo #likeforlike #kickboxing #jiujutsu
@teciatorres first day in camp working through Condensed Conjugate Method DE Lower ME upper with @istelanunesmma
Utilizing several jumps and low Zercher Box Squats initiating (CAT) compensatory acceleration throughout the movement for enhanced (RFD) rate of force production. After moving onto the maximal effort close grip bench press to allow for absolute strength to increase in the anterior chain. Finishing off with special exercises and accessories to improve strength and movement quality in the triceps and upper back!
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For more information on my methods of training and protocols I use for my elite athletes checkout my Online Coaching Mentorship Program {LINK IN BIO}
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@iron.army @fightcampconditioning @fightscienceinstitute @overtimeathletes #mmastrengthandconditioningcoach #strengthcoach #fightsports #combatsports #americantopteam #power #speed #strength #conjugatemethod #strengthconditioning #mma #ufcwomen #teciatorres #darustrong