List of the most popular hashtags for theme #UPPERCROSSEDSYNDROM

Did you know that most people who are either overweight/obese, simply just sedentary, or at a job that requires a lot of repetitive motion have muscular imbalances that cause pain, and make it almost impossible to function properly, which makes it much harder to make progress and significant changes that last when it comes to a group designed workout program. . . This is simply because a "group" designed program can not be designed specifically for one individual and their needs. There is no way. Yet most people continue to repeat these same things over and over. . . Unfortunately - unless you start correcting your muscular imbalances first and foremost then your weight loss will be hindered, your progress will be slower, your progress will hit a stopping point fast, and you may also be deepening the imbalance you already have, which is keeping your pain and problems relevant. I'm all for being active any way possible, but there comes a time when you have to evolve and start doing what's right for your body and your needs. There comes a time when you need to step back and say - Something isn't right here - AND NO - it's not just how your body is and what it will always be like. That's a false narrative that people create when they dont make the progress they want. . "Like oh, I'll never have that body cause my genes and build, I'm just like this..." WRONG. . . If you are tired of putting in work with minimum to no results, and you are still in pain - call me. Its time to EVOLVE. . . You shouldn't be working out in a "hard core" group setting for over a year with no results and more pain.. You'd be amazed at how much changes when you start fixing the actual problems that your body has. ‍♀️ From the inside out the entire world changes for you when you workout specifically for what your individual body needs. . . Evolve or repeat....... Cheers. . #Body #Health #Growth #change #imbalances #pain #corrective #functional #BBSB #NASMCPT #Evolve #Fitness #Business #Trainer #Therapy #Beauty #brains #BossBabes #fight #Goals #FixIt #DoSomething #sedentary #hips #back #core #uppercrossedsyndrom #lowercrossedsyndrom #PronationDistortionSyndrom

Upper Crossed Syndrome 上斜交义症群 現代社會上，因為工作而導致 的上斜交义症群經己成為都市問題，年輕時永不留意，直到30歲-36歲開始，身體體型漸漸改變及肩膊酸痛等等，才趕及抱佛腳！可不立即行動。。。 In modern world, Upper Crossed Syndrome has been become popular problems due to office works and typing mobile messages. Til you would find that your own body shape and shoulder and neck muscles pain has been appeared frequently in 30-35yrs old. You would find the path way to solve. Why don't you start to solve before feeling pain. Come and get the free sessions now! 2堂免費優惠最後衝刺！ Pre-Summer Special Offers: $4000(10Sessions)+ Free 2 Sessions 夏天準備大優惠： $4000（10堂）+送2堂免費 最後推廣日期： 2016年3月10日 Last Date of Promotion : 10th Of March! Contact: IG. @brianwongfitlife /@goalfitness4u FACEBOOK: Brian Wong PT Location: residential clubhouse, gym clubs, gov and leisure gym, outdoor, etc Whatsapp: 5186 5611 Email: goalfitnesshk@gmail.com PROFILE Link : https://goo.gl/H2f0QS Address: Room 4E, Kai Fung Bldg, 189-205 Queen's Road Central 地址：香港中環皇后大道中189-205號, 啟豐大廈4樓E室 #bicep #gym #gymlife #brianwongfitness #hiit #guns #personaltrainer #functionaltrainers #muscle #male #training #body #bodykorea #hongkong #Kennedytown #saiwan #central #musclebuilt #hiitcardio #diet #veggie #change #rehabilitation #uppercrossedsyndrom

오랜시간 고생했고 생각보다 회복하는데 시간이 좀 걸리지만 차도가 보인다. 다시 예전과 같이 모든 운동을 즐길 수 있는 날이 곧 올 듯. Thanxto @rokmc698 and my brother @team_sparta_richard #uppercrossedsyndrom #lowercrossedsyndrome #상지교차증후군 #하지교차증후군

. سندرم متقاطع فوقانی: اگر دانش آموز هستید یا با کامپیوتر زیاد کار می کنید و یا همچنین زیاد از گوشی و تبلت استفاده میکنید باید بگم به احتمال زیاد دچار این سندرم هستید مگر این که بدن ورزیده و عضلات خوبی داشته باشید! . ❌در مورد ورزشکارا هم بگم که مثلا شناگر ها اگر تمرین با وزنه یا تمرینات قدرتی خارج از آب رو انجام ندن احتمال ابتلا به این سندرم در اون ها بالا میره! پس فقط مختص افراد غیر ورزشکار نیست! . اگر کسی رو میشناسید که این مشکل رو داره و یا شرایطش مشابه هست تگش کنید! . #صدف_حاجیمیر #بیوفیتمیس_آکادمی #biofitmiss_academia #uppercrossedsyndrom

Got this super cool book on Recognizing and Treating Breathing Disorders... what better way to spend day when home and sick. #janda #uppercrossedsyndrom #breathing #fitmamaba

4년간 고생했고 드디어 희망이 보인다. 병원은 답이 아님. 국내최고 전문가를 만나다! @rokmc698님 감사합니다!! #uppercrossedsyndrom #lowercrossedsyndrome #상지교차증후군 #하지교차증후군

#triggerpoint#therapy#muscle#imbalance#shortness#pain#mobility#flexibility#rangeofmotion#fitspo#fitness#massage#fysioterapi#uppercrossedsyndrom#smerte#muskelsmerte# Triggerpoints are usual reasons for muscular pain,short and inhibited muscles and decreased range of motion. Give yourself some massage, or even better, get it from someone you love :) #fit#fitness#fitspo#girlswithmuscle#training #workhard#playhard#flexibility#strenght#cardio#happybody#realbodywork the picture is from the app "Triggerpoints" by realbodywork. www.realbodywork.com

Upper Crossed Syndrome 上斜交义症群 現代社會上，因為工作而導致 的上斜交义症群經已成為都市問題，年輕時永不留意，直到30歲-36歲開始，身體體型漸漸改變及肩膊酸痛等等，才趕及抱佛腳！可不立即行動。。。 In modern world, Upper Crossed Syndrome has been become popular problems due to office works and typing mobile messages. Til you would find that your own body shape and shoulder and neck muscles pain has been appeared frequently in 30-35yrs old. You would find the path way to solve. Why don't you start to solve before feeling pain. Come and get the free sessions now! 2堂免費優惠最後衝刺！ Pre-Summer Special Offers: $4000(10Sessions)+ Free 2 Sessions 夏天準備大優惠： $4000（10堂）+送2堂免費 最後推廣日期： 2016年3月10日 Last Date of Promotion : 10th Of March! Contact: IG. @brianwongfitlife /@goalfitness4u FACEBOOK: Brian Wong PT Location: residential clubhouse, gym clubs, gov and leisure gym, outdoor, etc Whatsapp: 5186 5611 Email: goalfitnesshk@gmail.com PROFILE Link : https://goo.gl/H2f0QS Address: Room 4E, Kai Fung Bldg, 189-205 Queen's Road Central 地址：香港中環皇后大道中189-205號, 啟豐大廈4樓E室 #bicep #gym #gymlife #brianwongfitness #hiit #guns #personaltrainer #functionaltrainers #muscle #male #training #body #bodykorea #hongkong #Kennedytown #saiwan #central #musclebuilt #hiitcardio #diet #veggie #change #rehabilitation #uppercrossedsyndrom