List of the most popular hashtags for theme #VERSUSARTHRITIS

Ready-ish for my 7th race of the year. @vitalitylondon10k Wearing my @parkinsons.uk vest as ever (link in bio!) A few niggles and feeling the race will be very busy mean I’m not expecting a PB but as always will give it my best shot! 52:35 to beat Looking forward to meeting up with @rosie_running13.1 and @vegan_blond_runner and hopefully saying hi to a few other familiar faces ☺️ . . . #vitality10000 #vitality10k #marathontraining #lovetorun #loverunning #runningaddict #runmummyrun #instarunnerswales #2019goals #runninggoals #runningismytherapy #shebelievedshecouldsoshedid #irunthisbody #runhappy #nevergiveup #flatlay #thismumruns #thismumrunscardiff #parkinsonsuk #versusarthritis #inspiringwomenrunners #womensrunningcommunity #runningbuddies #runningfriendsarethebest #marathoner #running #rhedegcymru #rhedeg

Man that was tough! 55:49 my worst 10k result ever I think? I tried my best but with the heat and crowds my legs were not cooperating ‍♀️. All hopes of a good time went within the 1st 1k - I knew it wasn’t happening. Still an enjoyable morning...met and warmed up with fellow @thismumruns_cardiff runner @rosie_running13.1 and was reunited with my London Marathon buddy @vegan_blond_runner ❤️ Also an awesome medal for #MedalMonday ☺️ . . . . #vitality10k #vitality10000 #marathontraining #lovetorun #loverunning #runningaddict #runmummyrun #instarunnerswales #2019goals #runninggoals #runningtherapy #shebelievedshecouldsoshedid #irunthisbody #runhappy #nevergiveup #thismumruns #runningismytherapy #thismumrunscardiff #parkinsonsuk #versusarthritis #inspiringwomenrunners #womensrunningcommunity #runningbuddies #runningfriendsarethebest #marathoner #running #rhedegcymru #rhedeg

Jeans you can do anything in Just finishing off these more Pinterest inspired abstract-looking jeans Having fun working on some Etsy pieces over the past week! #embroidery #embroiderydesign #embroideredshirt #embroideredclothing #embroideredclothes #newbusiness #sustainablefashion #versusarthritis #arthritis #handembroidered #handembroidery #handembroideredclothing #embroideredshirt #embroideredtshirt #paintedjeans #jeanpainting #denimpainting #paintingondenim #thriftflip

I’ve seen so many #throwbackthursday posts for last year’s @londonmarathon so here’s mine! My first marathon and definitely the toughest out of the three I’ve now run. The combination of being seriously ill three weeks before and the intense heat that day . I didn’t get the time I’d secretly wanted but what an experience. So envious of everyone running it on Sunday. Enjoy every moment! I hope to get a chance to run it again one day. . . . . #marathontraining #lovetorun #loverunning #runningaddict #runmummyrun #instarunnerswales #2019goals #runninggoals #runningtherapy #shebelievedshecouldsoshedid #irunthisbody #runnerfullstop #runhappy #nevergiveup #justdoit #thismumruns #runningismytherapy #thismumrunscardiff #parkinsonsuk #versusarthritis #inspiringwomenrunners #womensrunningcommunity #marathoner #running #londonmarathon

VLM - chip time 3:39:25. Not what I had dreamed of but my right leg was not good from about half way, so all in all very happy. Hopefully gets my GFA for next year (although with some serious blood blisters I don’t ever want to put my trainers on again). 9 minute PB and just the most amazing crowds, London you were amazing!

Is it only 4 weeks since I ran a marathon? I don’t feel ready in the slightest for tomorrow’s @run4wales #Newport10k but I’ll give it my best! . . . . This is race number 5 for this year. All year I’m running races in memory of my dad and raising money for @parkinsons.uk . If you would like to contribute the link is in my bio I had some timely post this morning when Parkinson’s UK sent me a sparky new vest which I will wear with pride tomorrow. . . . Caru’r ffaith bod y bib ras yn nodi fy mod i’n siaradwr Cymraeg! Dwi heb weld hwn o’r blaen. . . . . #flatlay #marathontraining #lovetorun #loverunning #runningaddict #runmummyrun #instarunnerswales #2019goals #runninggoals #runningtherapy #shebelievedshecouldsoshedid #irunthisbody #runnerfullstop #runhappy #nevergiveup #justdoit #thismumruns #runningismytherapy #thismumrunscardiff #parkinsonsuk #versusarthritis #inspiringwomenrunners #womensrunningcommunity #marathoner #running

Declaring #versusarthritis

Well that’s my London Marathon Journey Over!! ‍♂️ After months of hard work I ABSOLUTELY SMASHED IT on the day a finishing time of 3hrs 12mins is a new Marathon PB by an incredible 38 minutes!! I can honestly say I loved every second of it, had to dig deep for the last 5k when my legs were feeling heavy but I knew my girl @emma_louise_jones19 was waiting for me in the finishing grandstand and that kept me going ❤️ To come back to London for my 3rd attempt I beat my demons and couldn’t be happier A massive thank you to EVERYONE who’s supported me, messaged me, sponsored me and cheered me on throughout my training it means so much Can’t wait to get back running now preparing for my next events ‍♂️ #runnersofinstagram #runningmotivation #runnersworld #londonmarathon #instarunners #marathon #finisher #hardwork #hardworkpaysoffs #PB #personalbest #mygirl #runtoinspire #inspiration #motivation #motivationmonday #runhappy #runtasic #runitfast #runningman #athlete #runforlife #runnerscommunity #versusarthritis #sohappy #marathonrunner #londonmarathon2019

For those that need to hear this today...... #weightlossmotivation#chronicillnesswarrior #chronicillness #rheumatoidarthritiswarrior #slimmingworld #slimmingworldinsta #slimmingworldmotivation #slimmingworldmafia #slimmingworldsupport #weightlossjourney #rheumatoidarthritis #rheumatoiddisease #rheumatoidarthritisawareness #slimmingworldfamily #slimmingworldjourney #slimmingworlduk #autoimmunedisease #autoimmunediet #autoimmunewarrior #healthylifestyle #healthyfood #versusarthritis