List of the most popular hashtags for theme #VIDEODELAY

Posted @withrepost • @thebarbellphysio FIX YOUR KIP! . So often athletes performing kipping pull-ups lack hollow body control and lat strength. This can cause big performance drops and increase injury risk. Here’s a great way to work on both: With a band attached behind you practice pulling rib cage down into a hollow body position Once you have that part down add in a small choosing of the shoulder angle to engage the lats This is the key position we want to master as it will improve efficiency with your kipping! . #crossfit #cfgymnastics #gymnastics #kippingpullups #kipping #cltfitness #cltcrossfit #charlottecrossfitters #crossfitopen #hspu #ttb #gymnasty #shome #bmus #coaching #fitness #victoria #cfg #videodelay #muscleup #performbetter #c2b #toestobar #conditioning

Loving this new video delay system! Such a great tool to watch yourself doing skills right after each turn. #aegtc #newequiptment #austinelite #video #delay #videodelay #watchyourself #tools #gettingbetter #upgrading #cameras #tvs #greatsystem

True story lol Posted @withrepost • @rpstrength Too good not to share from @drnadolsky. Don't waste your money on fat burning supplements, they don't do much. Focus your efforts and resources on a solid diet, training program, and consistency! @rp_transformations @gameofthrones # #rpstrength #rplifestyle #diet #nutrition #consistencyiskey #healthylifestyle #supplements #fatburner #myths #onerepmax #crossfitters #weightlifters #olympiclifter #hookgrip #cfgymnastics #coaching #physiotherapy #shome #videodelay #trainingtip #fitness #strengthtraining #snatches

So smooth! Posted @withrepost • @brute.strength I’m just going to drop this right here... if you want muscle ups that look like this, follow the link in our bio for our muscle up ebook. @emmietanner25 demonstrating a late arch pull style swinging muscle up (aka classic crossfit muscle up; aka ring row style muscle up). It really doesn’t get any better than this. Poetry in motion. Proud coach over here! @brute.strength #muscleup #crossfit #gymnastics #bodyweighttraining #fitness #onerepmax #strengthtraining #hspu #ttb #gymnasty #shome #crossfitters #bmus #coaching #trainingtip #crossfit #cfgymnastics #videodelay #barmuscleup

Rolling loud load in has been a good one so far. Got to spend some time in the air and learn more. . . . #rollingloud #miami #hardrockstadium #hardrock #climbing #rigging #intheair #skymonkey #gethigh #production #steelbuild #towers #videodelay #girlswhoclimb #entertainmentindustry #festivallife #piratelife #learning #pinapple #hardwork #workhardplayhard #rollingloud2019 #smiles #happygirl #beauty #actionshots #harness #petzel

Yup lol Posted @withrepost • @fluffy__duck It’s ok, we workout at the same gym #KindaFitKindaFluffy #CrossFit #CrossFitGames #CrossFitMeme #onerepmax #crossfitters #weightlifters #olympiclifter #hookgrip #techniquematters #coaching #physiotherapy #shome #videodelay #movewell #fitness #strengthtraining #snatches #hangclean

Not all training partners are created equal lol Posted @withrepost • @theironclub_badajoz #Repost @crossfit with @get_repost ・・・ Who doesn’t love burpees? • via reddit, jakethescotsman #onerepmax #strengthtraining #hspu #ttb #gymnasty #shome #crossfitters #toestobar #coaching #fitness #trainingtup #crossfit #crossfitopen #fitbalm #intheopen #cfgymnastics #videodelay

Exactly! Posted @withrepost • @whiteboard_daily | COACHING CUE | . “Click then pull” - when pulling the barbell off the ground . “Getting and maintaining tension is crucial for a big deadlift. This is accomplished via upper back and lat tension. . Use the barbell as a counterbalance to get the chest up and weight back (armpits above the bar), and then "make the barbell click.” - Tony Gentilcore @tonygentilcore via “Tip: The Simplest Deadlift Fix” 9/4/16 on the @testosteronenation website . “Speed should NOT be applied until this slack is taken out! Taking slack out of the bar encourages full body tension to help enhance force transfer and reduce the risk of injury! . Get tight FIRST, take the slack out of the bar, THEN apply speed for an efficient pull!” - via “Five ways to increase strength off the floor” by Dr. Zach Long @thebarbellphysio and Dr. Michael Mash @barbellrehab . I hope you found this helpful. If so, please #repost or tag someone who needs to see it. #onerepmax #crossfitters #weightlifters #olympiclifter #hookgrip #techniquematters #coaching #physiotherapy #shome #videodelay #movewell #fitness #strengthtraining #snatches #hangclean

Posted @withrepost • @torokhtiy The main purpose of this exercise is to work out the small muscles of the upper body and strengthen the muscle stabilizers. The main idea is not to lift heavy weight, but work on holding the weight over your head and stabilize the barbell and body in this position despite the vibrations created by plates hanging on the rubber. This exercise is most expedient to be applied in the transition and preparation period. This and many others exercise you can find in my new program “SPEED CYCLE - 5 week” (LINK IN BIO) ——— @TorWod ——— #onerepmax #crossfitters #weightlifters #olympiclifter #hookgrip #cfgymnastics #coaching #physiotherapy #shome #videodelay #trainingtip #fitness #strengthtraining #snatches