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What are your reasons for not taking risks?
For me, I went through a period of holding back in life and playing it safe. For a long time, I was dealing with the aftermath of trauma, and it was a protective reflex to make sure I couldn't get *more* hurt.
But there came a time where this protective habit no longer served me.
Holding back can stop you from doing things that bring you joy.
For me?
That's meant taking less creative risks, going on fewer adventures or not trying that new scary thing.
After spending my weekend journalling (YES JOURNALLING MY FRIENDS!), I've realized this doesn't serve me anymore.
Holding back, playing it safe has started to hurt me
So I'm stepping UP and stepping OUT
Leaping into all that is scary ✨
Opening myself up for hurt, rejection, and failure (because I now know I can handle it)
Are you holding back in life to “protect” yourself? Or have you gone through this in the past?
P.S. Want to watch me try to explain this via video? Hop onto my IG stories to hear my awkward words (turns out I explain things better via the written word...) ALSO you get to see my bad hair day... which is me every day
I haven’t... traveled solo in over a year because I’m protecting myself from the pain of feeling alone again.
I haven’t.... 100% put my personality into my creative work because I’m protecting myself from feeling like I’m not good enough.
I haven’t.... pitched a brand, hotel or tourism board because I’m protecting myself from rejection.
*exhales*
I have a whole list of “I haven’t”s and it seriously has been EYE OPENING!!!
♀️Sometimes, we don’t even consciously realize that this is what’s happening.
Maybe it’s something we’ve convinced ourselves we shouldn’t do, or it’s something we’re procrastinating from.
So, if you’re like me, and you’re chasing a goal or a dream or maybe you’re feeling a big stagnant in your life....
♀️Sit down, and be honest with yourself. What are you holding back from? What are you protecting yourself from ✨
Try it yourself:
I haven’t ________ because I’m protecting myself from _________.
(P.S. I CANNOT claim this as my own!! This journal prompt came from the lovely @xosarahmorgan, who has a free 5 day journal prompt series )
Probably one of the prettiest lakes in the world, #surreal #blue #LakeTekapo
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