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Looking to get in shape this year?
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Volt Gym is the place for you!
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No contract or joining fee, flexible memberships and top of the range equipment! .
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Whether you’re new to gym training or highly experienced, we’ve got something for everyone. Free inductions for new sign ups and over 25 classes per week, ranging from high voltage spin to our own powerlifting club on a Monday evening.
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Here at Volt we work hard to provide an unbeatable training atmosphere, with a friendly community feel!
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For the full video and to learn how you could win a full 12 month membership check out our Facebook page ️♂️️♀️
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DM if you have any questions or would like to know about our flexible membership packages.
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#voltgym #voltgymuk #instagymlife #instagym #edgehilluniversity #edgehill #instagymfit #instagymmotivation #gym #gymmotivation #gymlife #gyms #gymtime #gymfit #fitnessmotivation #fitness #fitnesslife #fitnessfreaks #strength #strengthtraining #strengthandconditioning #summershred #summershredding #gaintrain
Time never stop for anyone. Follow your dream or what you desire. What you want to become. Don't listen to anyone you have to do everything yourself. No one is coming or going to help you.
Start the prep.now for next year gonna hit like bomb. Late Saturday night pic.
#menphysique #fitness #trainer #model #training #preparing #nextyear #inspiration #motivation #beast #abdominal #abs #backworkout #condition #gain #lean #muscle #follow #desire #ibbf #olympia #dream #voltgym #eveningworkout #over9000 #crazyaboutfitness
Looking to improve strength in your deadlift? Then give paused deadlifts a go!
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A slight pause below the knee will massively help you drive through those sticking points!
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Here we performed 3 sets of 5 at 65% of our 1 rep max. This exercise is brilliant for learning to activate your lats.
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Give it a go and let us know what you think.
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#voltgym #burscough #ormskirk #edgehill #edgehilluniversity #training #deadlift #deadlifts #deadliftform #strength #strengthtraining #strengthandconditioning #powerlifting #instafitness #instafitnessmotivation #gym #gymlife #gymmotivation
160kg squat to proper depth after dropping 2 kg. vvvvvvvvvvvvvvvvvvvvvvvvvvvvv
Check out my youtube video if you haven't already, link in the bio. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
#bodybuilding #bodybuilder #bodybuildingcom #powerlifting #powerlifter #physique #fitness #fitfam #instafit #squats #squat #voltgym