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CVI Ermelo Here’s my compulsory round where I scored 8,024 #. I especially like my mount. The exercises I have been doing are the ones I shared with you, check them out and let me know how it’s going Sorry I have been quiet, I’ve been so busy getting ready for this season. #vaulting #voltige #voltigier #voltigieren #volteggio #volteo #vaulter #acrobatics #acroonhorse #acro #flexibility #strength #equestrianstyle #equestrianworld #vaultingislife #cviermelo #ermelo2019 #cvi2019 #fitnessfreak #fitnessmotivation #strongwomen #strongbutsmall #ramstein #amazing horse #circus #likecircus #howtogetagreatmount
Thank you @lysinne for sending me this video of my mount at @cvi_ermelo #cviermelo #vaulting #mount #howtogetagreatmount #voltigier #voltigieren #voltige #voltigering #elitesport #volteo #volteggio #vaulter #acrobatics #acro #strongwomen #jumpintohandstand #handstandmount #ramstein #equestriansport #equestrianvaulting #ermelo #thenetherlands #holland #coolmove #coolsport
Part 1 of how to get a great mount These are some of my go to exercises, and I really hope they can help you too. Im a really short girl but lucky for me Ramstein isnt a big vaulting horse, so I didnt think it would be impossible for me to go into a handstand mount, just hard work. #howtogetagreatmount #gym #vaulting #voltigier #voltigierservice #strongwomen #coreworkout #vaultingexercises #howto #becomestrong #fit #fitnessmotivation #findmotivation #ballexercise #handstandchallenge #fitgirl #shortgirls #volteggio #voltige #vaulter #absworkout #bishipbriggs
Have you tried these yet? They have been a big part of me being able to push up into a handstand mount Remember to keep your legs straight and tummy tight, your bottom as high as it can go! For beginners it can be a great idea to have another vaulter, friend or parent spot you, to stay safe If you cannot push back up or lose balance, go into knee position Let me know how it went #vaulting #howtogetagreatmount #voltige #voltigier #voltigierservice #equestriagirls #horsebackvaulting #barreltraining #volteggio #sports #workoutwithme #getstrongarms #creativepushups #pushupchallenge #pushups #acrobatics #funworkout #strongwomen #nevergiveup #armworkouts #funtraining #voltigeklubbenthommysminde #christinagrimmie