weightlosejourney weightlose weightloss fitnessmotivation healthy motivation fitlife fitness healthyfood gymfreak gymlife healthylifestyle healthyeating healthylife broker cardio cardioworkout consultant diet fitfam fitmom gymlifestyle gymshark instadaily instagram legpress love lovelife momlife photography weightloseph
There’s no point in having a vision if you don’t believe it can become reality. You have to believe with everything that you can make this happen. That you can change your habits, lose weight, and a better life is waiting.
Also, not everyone is going to believe in you. Or their vision of a better life is not the same as yours. So in order to succeed you have to believe that you can do this without validation from anyone else. You must believe in your vision.
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If you have a clear vision, believe in your vision, set goals, prioritize, develop strategies, practice gratitude, cope in healthy ways, reflect and become self aware, and reward yourself then you will manifest amazing things in life.
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♀️ @pinupgirlathletics ♀️
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#believing #weightlosejourney #bodytransformations #nycgym #nycfitfam #fitnyc #fitnessnyc #fitnessgirl #fitnessgirl #crossfitgirlss #crossfitweightlifting #crossfittr #crossfitcouple #crossfitquotes #fitnessquotesthatinspire #gymgirlsdaily #girlgym #womangym #crossfitladies #gymladies #gymladies #crossfittraining #crossfitamericana #crossfitness
Stepping out of your comfort zone can expand your mind in directions you may have never imagined or given thought to before.
Travel , getting some VitC☀️, fresh air, taking a walk , exploring new places and meeting new people can help your mental and emotional health, as well as your body.
Give yourself and others a little boost of happiness . Enjoy living through new experiences and surroundings.
I had to step out of my comfort zone and truly manifest opportunities to travel ✈️⛵️. It’s made me reach higher professionally which allows me to help more people. I’ve made amazing friends all over the world , but most importantly, it’s made me a better wife ♥️and mother.
I’m so grateful for all the opportunities and super excited for the future. What have you found to be helpful in your mental and emotional wellbeing journey? xo, Dina
#DinaJuve #MindRightBodyTight
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Outfit: ONA Corset Top, ONA Jacquard Moto Leggings, and ONA Boyfriend Blazer @onabyyoon available on @carbon38 use DINAJUVE on your first order and SAVE 25%! Photo: New York City | By: @stella_on_the_go
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#travelaroundworld #kettlebellflow #kettlebellqueen #meditationtime #inhaleexhale #onlinestreaming #workoutsession #meditationsession #liveandlearn #weightlosejourney #wifemommyboss #manifestation
#emotionalwellness #mentalhealthrecovery #itsalifestylething #noexcuseswork #newperspective #kettlebelllover #runwalkmove #professionally #personally #friendshipseverywhere #newyorkcity #californiagirls #ootdfash #neou
Iftar sebelum balik kulim esok
Brown rice, salad dan morrocon chicken
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#sukusukuseparuh #roadtohealthy #sarahbackontrack #dietmakannasi #healthyfood #healthylifestyle #youarewhatyoueat #eatclean #eatcleanmalaysia #menusihat #jomkurus1malaysia #cadanganmakan #sayamasak #resepisihat #dietkalori #dietkalorimenu #dietkalorimalaysia #foodpornmalaysia #realfood #weightlosejourney #misisihat #pinggansihat #foodporn #foodphotography #menuiftar
#eggloaf inspired by @karlyketolicious. I really need to start meal prepping easy stuff like this more often. Work can be so hectic and I frequently don’t have time to run out and grab something or I just never feel like eating any of the fast food options that are available. Needless to say, I am excited to have something premade for an easy lunch! I blended up 8 eggs, a block of cream cheese, BUTTER and a little bit of maple extract. I plan of eating this with @lakantosweetener sugar free syrup. Bake at 350 for 40 min. I lined my baking dish with parchment paper. Thank you to the eggloaf creator @keto.sam.iam for this easy and delicious meal. .
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#keto #ketofam #ketofood #ketocomfortfoods #ketoaf #ketocommited #ketocommunity #ketorecipes #mealprep #ketodiet #weightlosejourney #weightloss #ketotransformation #weightlosstransformation #ketogenicdiet #ketolife #ketosis #ketoresults #ketofriendly
There’s no point in having a vision if you don’t believe it can become reality. You have to believe with everything that you can make this happen. That you can change your habits, lose weight, and a better life is waiting.
Also, not everyone is going to believe in you. Or their vision of a better life is not the same as yours. So in order to succeed you have to believe that you can do this without validation from anyone else. You must believe in your vision.
.
If you have a clear vision, believe in your vision, set goals, prioritize, develop strategies, practice gratitude, cope in healthy ways, reflect and become self aware, and reward yourself then you will manifest amazing things in life.
⚡
.
♀️ @pinupgirlathletics ♀️
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#believing #weightlosejourney #bodytransformations #nycgym #nycfitfam #fitnyc #fitnessnyc #fitnessgirl #fitnessgirl #crossfitgirlss #crossfitweightlifting #crossfittr #crossfitcouple #crossfitquotes #fitnessquotesthatinspire #gymgirlsdaily #girlgym #womangym #crossfitladies #gymladies #gymladies #crossfittraining #crossfitamericana #crossfitness
WHAT IS THE KEY TO SUCCESS OR FAILURE
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Consistency
The guy on the bottom left CONSISTENTLY made every unhealthy lifestyle choice he could possible make for 15 years. No exercise and Poor Nutrition
The guy on the bottom right has been CONSISTENTLY trying to make every healthy lifestyle Choice he can possible make over the past 457 day.
Not until I joined the @1stphorm #MyTransphormation Challenge and found #LegionofBoom, did I want to make a long term impact and make healthy choice even I hit some arbitrary number in my weight lose journey.
There still 3 days left to sign up for the @1stphorm 2019 Spring Sprint 8 Week Challenge!
Swipe ⬅️ for my 2019 Spring Sprint MyTransPHORMation 8 week challenge update. Day 10 complete
#SummerSmashGoals
#MyTransphormation
#iam1stphorm
#MyWhyTransphormation
#MyTransPHORMationStartsToday #iam1stphorm #TeamBoss #Makeaway #NevesSettle #WeDoTheWork #LegionofBoom #1stphorm #duespaid #100to0 #S2Faction
#WeightLoseJourney #WeightLoseTranformation
@bfit2training @theptboss @jeremy.d.mullins @thedblife @bigdaddycoolbrian
WHAT IS YOUR GOAL FOR @1stphorm 2019 8 WEEK SPRING SPRINT?
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For the past 16 months I been through FIVE 8 week sprint. I have just started my SIXTH #mytransphormation challenge. Honestly there Is no better way to continue my journey.
During this challenge for the first time I am allowing myself to focus on something other than just the base goal of living a healthy lifestyle. I want to finish a 5K! Hell it will be my first 5K ever!!
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My mind always on living a healthy lifestyle but for the first time I feel like I need to step up my goals. Taking my transphormation to another level!
What is your goals for the Spring Sprint Challenge?
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#SummerSmashGoals
#MyTransphormation
#iam1stphorm
#MyWhyTransphormation
#MyTransPHORMationStartsToday #iam1stphorm #TeamBoss #Makeaway #NevesSettle #WeDoTheWork #LegionofBoom #1stphorm #duespaid #100to0 #S2Faction
#WeightLoseJourney #WeightLoseTranformation
@jeremy.d.mullins @bigdaddycoolbrian @bfit2training @theptboss @thedblife @mrfrisella @will2win50
Fitness is more than just losing some weight in order to fit into a smaller size of clothing. It’s a method that can be used to make incredible changes in your life. There is far more to keeping fit than merely shrinking down the waist line. It can change everything from how you behave to making rational decisions at work. In essence, fitness a way to improve your life and almost everything in it. ♀️
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Lose weight with us
♀️ @pinupgirlathletics ♀️
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#loseweightnow #weightlose #weightlosejourney #weightlossworkout #weghtloss #mondaygym #mondayinspiration #gyminstructor #motivaciongym #gymroutine #changingbodies #lossingtheweight #weightlossprogress #weightlosssuccess #weightlossadvice #weightlossjournal #lossingfat #fatburning #fatburningworkouts