weybridge surrey surreylife cobham esher shepperton waltononthames hampton nature addlestone chertsey london river sunbury sunday surreymummy thames walton weekend afloat ahoy ashford beautiful beauty boat boatday boating boatlife cruising esher
Working at a desk Sitting in a car Watching TV? Many people get tight hip flexors from sitting for long periods of time♀️ Here is a stretch you can do to improve flexibility and performance.
TIPS:
- keep your front knee behind your toes.
- push your hips forward and squeeze glutes (for a deeper stretch)
- keep a straight back (try lifting you arms straight above your head) - hold for 30 seconds on each leg, swap legs.
#stretching #hipflexorstretch
Curly Whirly
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#mua #makeup #makeupartist #motd #instaglam #anastasiabeverlyhills #softglampalette #abhsoftglam #nyxcosmetics #mac #maccosmetics #narsissist #london #knightsbridge #southkensington #restaurantours #londonmua #londonmakeupartist #surrey #surreymua #waltononthames #weybridge #esher #cobham #hersham #byfleet #chertsey #thamesditton #surbiton #sunbury
Hair by the best ever - @hair_extensions_surrey tape in Indian hair and sooo thick! - tapes are the healthiest extensions to prevent breakage of your natural hair and encourage your own hair to grow.
I Love it short and classy! Can’t wait for it re done ❤️ WANT 10% off? ‘Say my name’
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#hair #extensions #hairstyles #surrey #westbyfleet #guildford #kingston #weybridge #surbiton #london #epsom #hairshow #hairextensions #hairextensionspecialist #haircolorist #salon #blonde #women
Saturday Snuggles
Today work has started on the garden - I can’t wait to spend the summer outside of the crittal doors playing with the girls, having picnics, BBQS and sipping rosé
The cardigan Chloe is wearing was knitted by my sister when Sophie was brand new
#gifted top from @jojomamanbebe
#myjojostyle #chloeviolet #newborn #9daysold
When will you get board of these week by week pictures?! I think week four might be the last one (then obviously monthly until she is 21...!) We’ve been totally overwhelmed by cards, presents and well wishes which I wasn’t expecting for baby no 2!
This also included brand that I’ve worked with before and we were #gifted this delicious baby grow from @thewhitecompany and muslin from @adenandanais
#3weeksold #bigyawn #chloeviolet #babydays #newborn