List of the most popular hashtags for theme #WHOLEFOOD

Who finds it difficult to meal prep? . . Going along with what Kelley posted yesterday and what she said on our story: IT DOES NOT HAVE TO BE HARD. . . Keeping meal prep simple is the best thing you can do for yourself. Start with what kind of protein you want, mix it it. Find a carb you like, add some veggies and pick a fat. . . This makes grocery shopping a little easier as well. Obviously, some foods cross multiple groups here, like a sweet potato is a carb and a vegetable but we count it as a carb. If you pick a fattier meat, pick more veggies to go with it. . . Obviously everyone is different. Some busy people might thrive with this kind of meal prep and be able to eat similar foods everyday. Other, not so much. That’s why Kelley and I are here for you. . . We want to provide you with as many tools as possible to be successful. If you find this helpful and think someone else will too, tag them!

Happy Wednesday friends. I was lucky enough to get this amazing vegetarian lunch from the canteen next door. Couldn’t say no to these gorgeous falafel and really loved the hummus, the yoghurt and the tabouleh. The gf option would have been without the tabouleh as it contained couscous. Hope you are all hanging in there. We are halfway through the week. Yay. #healthyeating #gourmetfood #foodblogger #healthylunch #lunchideas #healthydinner #dinnerideas #fuelmybody #glutenfree #glutenfrei #eatclean #syrianfood #cleaneating #foodisfuel #glutenfreeeats #gesundessen #eeeeeats #food52 #fitnessfood #foodie #mahlzeit #intuitiveeating #sugarfree #falafel #nutrition #wholefood #foodphotography #workingmom #soulfood

Blueberry Raw Bars☀️ So, I had some dates in the fridge and knew I wanted to make some kind of raw dessert with them....and this is what I came up with! I highly recommend that you guys give this recipe a try because they are sooo good!(they taste even better then they look) • On another note I’ve decided to put off making my ebook for a while becuase I realized that I love sharing recipes on here with you guys, and hate not being able too ⒷⓁⓊⒺⒷⒺⓇⓇⓎ ⓇⒶⓌ ⒷⒶⓇⓈ INGREDIENTS... For base~ -10 dates -1/2 cup oats -2 tbsp peanut butter For the top~ -1 large banana -2/3 cup frozen blueberries -30g dark chocolate melted w/ 1 tsp coconut oil(I used the @nibmor wild Maine blueberry chocolate) METHOD... - blend ingredients for base later in a food processor until combined. - line a loaf pan with parchment paper and press base layer into the bottom of the pan. - slice banana into coins, and place on top of base. Spread blueberries on top of bananas. - place in freezer for 2 hours. - Slice into 6-7 bars(depending on the size you want) and drizzle melted dark chocolate mixture on top. -freeze another hour before eating. -ENJOY!❤️ #vegandessert #veganteen #rawvegandessert #veganbar #rawdessert #wholefood #plantbased #wfpb #veganfoodshare #veganrecipeshare

Anyone else feel like the cookie dough is the best part about making cookies . . These Keto No-Bake Chocolate Chip Cookie Bars only require 6 ingredients and 1 bowl. They’re a great low-carb dessert for spring and summer when the weather warms up and you avoid your oven. No need to pre-heat the oven or pretend like you don’t just want the dough PLUS, these beauties are boosted with @vitalproteins collagen peptides, so you know they’re epic! . . Tap the link in my bio for the recipe, or find it here: https://www.theroastedroot.net/no-bake-keto-chocolate-chip-cookie-bars/

19.05.04 Salmon kale #salad —————————— Không biết do dạo này trình độ cắt bơ của m đi xuống hay do trái bơ để lâu bị chín quá nữa Klq nhưng mà Chloe Ting vừa bắt đầu 1 series summer shred 35 ngày nữa đó, có ai coi thử chưaa . ————•———— Rau kale 1/2 quả bơ 1/2 củ khoai lang mật nướng 100g cá hồi áp chảo Cottage cheese Dressing: 1 tbs French white dressing

PEANUT FLAN . Le retour de l’envie subite de flan, mais pas seulement, tu le connais mon amour pour le PB. Donc combo des deux. Bam ! À tabasser entier pour un Max de plaisir . Tu le valides le combo ? . Valeurs : - 685kcal pour le flan (C73, F23, P36) . Recette : Pour la pâte : - 35gr de flocons d’avoine - 35gr de farine de coco @dietfoodpl - 20gr de farine d’avoine Peanut Butter. - 1 blancs d’œufs - 50gr de fromage blanc Pour le flan : - 30gr de farine d’avoine Peanut Butter @max_protein - 100ml de lait végétal - 150ml d’eau - 1 œuf bio - 10gr de Peanut Butter - arôme vanille @got7nutrition . Instructions : Pour la pâte : Mélange les flocons d’avoine et les farines ensemble, ajoute le fromage blanc et le blancs d’œufs. Place la pâte dans un moule en pressant bien les bords et fais cuire 10min à 180 degrés. Pour le flan : Fais chauffer l’eau et le lait à la casserole. Pendant ce temps, mélange l’œuf, le Peanut Butter et la farine ensemble en fouettant bien pour ne pas avoir de grumeaux. Dés la première ébullition, retire le lait du feu et hors du feu mélange ensemble les deux mélanges, une fois bien mélangé, remettre sur le feu sans jamais arrêter de fouetter pour faire prendre la crème. Une fois la pâte prise, verse la crème sur la pâte et place au four 30 minutes à 150 degrés. . ————————————————— @nutrisport_frejus : https://nutrisport-performances.com Code -10% : FITCOOK10 ————————————————— . . . . #thrivemags #allfoodsfit #makesmewhole #picoftheday #foodstyling #stuffed #goodfood #eatclean #feedfeed #90daybodychallenge #motivation #fitnesslife #healthyfood #wholefood #healthy #thibaultgeoffray #fitcookingrecette #healthylife #housemade #foodpics #foodporn #fitness #food #pancakes #teamshape #teamgrosguifit

"Having Trouble STICKING with the Paleo Diet?" Discover the 6 Paleohacks Cookbooks with Step-by-Step help you succeed with paleo foods in few Days. ☝ Link in BiO.TaG SOMEONE TO SHARE IF YOU LIKE IT WARNING!>> FULL 500 PALEO RECIPES : LINK IN OUR BIO☝☝>> There’s JUST ONE REASON you might fail on the Paleo Diet and it has everything to do with your ability to make delicious food, FAST. But now, with this stunningly simple cookbook I’ll show you how to cook savory, mouth-watering meals in minutes for some of the busiest Paleo eaters in the world... 6 Paleohacks Cookbooks(link in the bio)@paleoinfood ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @starinfinitefood #paleo #paleodiet #paleofood #paleolife #paleolifestyle#cleaneats#dairyfree#whole30 #cleaneating #organic #nutrition#healthy #fitfood #yummy#lovefood#recipes #weightloss #fitness #healthyfood#recipe #food #healthyeating #cooking #diet #wholefood #eatinghealthy #foodporn

Definitely the easiest pad Thai i have ever made! I’ve been putting off going to the store so I’ve been using whatever I have to make meals I boiled up some @lotusfoods brown rice pad Thai noodles until al dente. I then sautéed some spinach and purple cabbage in some sesame oil until warm. I added in some peanut butter and coconut aminos, no measuring necessary. I added a touch of water to thin. Finished with some lime, served up a generous portion. I then garnished with everything but the bagel seasoning and red pepper flakes. I wish you all a beautiful Tuesday night

it’s wednesday and I got a DATE with these babies... @imperfectproduce dates + @wild_friends chocolate almond butter + @natierrasuperfoods smashed freeze dried raspberries + bee pollen the perfect snack for when I’m trying to procrastinate or rest from working. Happy Wednesday friends ! . . . #foodblog #foodblogger #blogger #intuitiveeating #ditchthediet #healthynothungry #mindfuleating #cookathome #instafoodie #f52grams #nourishbowl#eatbetternotless #eatgoodfeelgood #nourishtoflourish #eatgoodfood #realfood #wholefood #eatyourveggies #goodfats #TODAYbreakfast #healthyfats #justeatrealfood #thenewhealthy