weightloss slimmingworldsupport weightlossjourney weightwatchers wonderwoman slimmingworld slimmingworlduk slimming slimmingworldfood slimmingworldjourney slimmingworldmeals caloriecounting slimmingworldinsta slimmingworldlife slimmingworldmafia slimmingworlddiary slimmingworldcommunity slimmingworldfriendly slimmingworldonline slimmingworldplan wwfreestyle wwfamily wwcommunity wwuk galgadot wellnessthatworks wildways citatii
Transformation Tuesday
Guys some people have told me that their goal weight is what I looked like in my before shot. I wasn’t very big, but I had put on more weight than I was used to.
We are all different shapes and sizes. Im only saying this because no one should feel bad about where they are. Ever. If you are bigger, work it !!! love it !!!! We are all beautiful and unique. How we feel inside is what matters. Seriously!!! @ww is for everyone.
-
-
#ww #weightwatchers #wwfreestyle #wellnessthatworks
#wwsmartpoints #wwrecipes #wwcommunity #wwinspiration #wwsisterhood #wwigfamily #wwsisters #wwdivas #weareww #wwlife #wwlifestyle #wwmoms #wwfreestylerecipes #wwmealideas
#lowpointmeals #freestyleeffect
Felt not 100% comfortable in them just yet but I fit into them! How? I’m not sure, I don’t feel like a size 4! ♀️ Did I buy them? Hell yes because I’m going to fit in them comfortably after some much needed toning! Size 24 ➡️Size 4 (Old Navy)
.
.
.
.
#ww #wwfreestyle #weightwatcher #weightwatchersfreestyle #wwlife #wwinsta #wwinstafam #wwinstafamily #health #fitness #healthylifestyle #strong #girlswholift #beachbody #nsv #teamnoexcuses #teamneverquit #teamnevergiveup #weightloss #beingabetterme
Here’s another Disney edition of #transformationtuesday !! The left picture is from my family vacay last month to Disneyland and the right picture is from 2 years ago in Animal Kingdom at Disney World. 120 pound difference between the two! All my weight was lost naturally using @ww Freestyle.
———————————————-
#wellnessthatworks #weightwatchers #wellnesswins #wwfreestyle #ww #wwjourney #wwmeetings #healthyeating #healthyliving #healthylifestyle #wwfamily #wwcommunity #wwfood #wwfooddiary #wwsupport #wwsisterhood #weightloss #weightlossjourney #wwsisters #wwsmartpoints #bettertogether #smartpoints #determined @ww #okiepikecrew #biggy2fitty
Werbung/ WW markiert
Hallihallo ❤️
Der erste Tag im Büro ist geschafft ♀️ offen gestanden freue ich mich aber auch immer sehr auf mein Team ❤️
Zum Abendessen gestern gab es diesen Teller mit Kartoffeln, Kräuterskyr und Lachs und Salat für 6 #smartpoints
Offen gestanden mag ich Kartoffeln und Quark nicht wirklich Johannes hatte sich das gewünscht und auf Pinterest hab ich dann diese alternative Methode zum Anrichten gefunden ♀️ es war trotzdem nicht so meins der Fisch was das Beste
Kartoffeln und Quark schmecken mir am Besten ganz getrennt (muss man jetzt nicht verstehen )
Wir gehen jetzt noch ein bisschen raus und dann gehe ich zeitig ins Bett - morgen früh gehe ich ins Training ✅
Habt einen schönen Abend ❤️
#wwdeutschland #ww #wwmädels #wwrezepte #weightwatchersdeutschland #weightwatchers #wwrezepte #abnehmen #abnehmenvorhernachher #abnehmenohnezuhungern #abnehmen2019 #abnehmrezepte #sport #fitness #fitfood #abendessen #thefeedfeed
Gekauft vs. selbst gemacht
Ich glaub den Unterschied kann man sehr gut erkennen
Selbst-gemachtes Tzaziki ist sehr einfach, günstig und schmeckt richtig gut!
Zutaten für 2 Portionen:
•250gr Skyr
•2 Gürkchen
•Knoblauch
•Salz und Pfeffer
•20ml Gurkensaft (aus dem Glas wo die Gürckchen gewohnt haben)
.
Die Gürckchen in kleine Stücke schneiden und mit Skyr, gepressten Knoblauch Salz und Pfeffer verrühren und etwas Gurkensud dazugeben.
Wer es originaler will, kann noch einen Schuss „Ayran“ dazu geben.
Alternativ als Skyr geht auch griechischer Joghurt.
Am besten schmeckt er, wenn er bisschen ziehen könnte.
.
Das is ein Mega geiles Rezept, wenn ihr auf eine Grillparty eingeladen seid!
Kein Mensch wird merken, dass das kalorienarm bzw Punkte arm ist.
.
Habt ihr auch schon mal euren Bekannten etwas als „gewöhnlich“ gegeben obwohl es ein Gericht aus eurer Ernährungsumstellung ist? .
_________________________________________
#skyr #kalorienzählen #kalorienarmerezepte #recipes #lowcalorie #lowcarb #highprotein #abnehmen #abnehmen2019 #lowcarbrecipes #healthyfood #healthylifestyle #healthyrecipes #ww #wwcommunity #yazio #diet #ernährungsplan #ernährungsumstellung #machdichwahr #sizezero #fit #fitfam #fitness
#NSV...I know this may look like a silly picture...but you guys...this picture is everything to me!! I spent this past weekend celebrating life in Disneyland with some of my sweetest friends. NO KIDS!! Just us girls getting away and enjoying a much needed break. The last time I was in Disneyland was in March of 2017 and I weighed somewhere in the 270s. Literally every single ride we rode was a struggle. I didn’t fit. My belly was too big. My thighs were too big. My bum was too big. I was uncomfortable and embarrassed. BUT, this trip was *SO* different! I took this picture on Hyperspace Mountain. The last time I was on this ride, it was questionable that I’d even be able to go on it. The lap-bar *barely* went down. My body was much too big. Instead of enjoying myself, I worried the entire ride that the lap-bar would give out and I’d fly off of the ride. But, this past weekend, that same lap-bar that had given me so much anxiety in the past went allllllll the way down!! I had plenty of room!! I enjoyed Every. Single. Second...and then, I went on it three more times!! My life is a million times better since joining @ww for the third time two and a half years ago and continuing to fight for myself through all the discouragement, set-backs, plateaus, and all the rough days of wanting to just give up. Keep fighting for that goal my friends...because you are worth it!!
.
.
.
.
#ww #wellnessthatworks #weareww #wwworks #wwjourney #weightlossjourney #wwfreestyle #freestyleeffect #wwsmartpoints #wwlifestyle #becauseitworks #beyondthescale #notadiet #wwsuccess #wwinspiration #wwmotivation #wwsupport #wwcommunity #wwfamily #wwinstafam #wwinstagram #wwsisterhood
#wwdivas #wwmoms #wwtexas #100poundsdown #ashwantssmallerpants
Breakfast Casserole 2 SmartPoints for a big serving Swipe left for the recipe. I serve with McCormick Country Gravy for 1sp. It’s also good with sour cream or Queso. I have another recipe for this that is 1sp on my page, but I can’t get the Black Forest Turkey Breast anymore. This is a base recipe, you can add, change, make it yours. Just make sure to adjust the points. Happy Sunday!
.
.
#weightwatchers #smartpoints #becauseitworks #wwfreestyle #wwfamily #smartpointsfam #weareww #wwsisterhood #spsisterhood #ww community #wwstrong #wwmontana #igotthis #ww