List of the most popular hashtags for theme #YES2MEAT

#transformationtuesday #yes2meat May 18 onwards, no veg and no dairy (vary rare occasions may have a little). #ketosis #ketogenic #lowcarb #lchf #lowcarbdiet #lchfdiet #disciplineequalsfreedom #warriordiet #warriorfast #omad #meatheals #worldcarnivoretribe #beardoil #carnivoreketo #ketocarnivore #YES2MEAT

#Transformationtuesday -THIS MIGHT BE A LITTLE INTENSE, BUT THIS IS HOW I WILL FEEL UNTIL I KNOW DIFFERENTLY ON THE OTHER SIDE OF THE VEIL. . . 61 Weeks, 425 days, and 14 months ago, I began what initially was a means to live my life free of any medications, disease, not to mention, an early death; and the hopes of losing weight. . . In looking at the before and after picture, I see a woman who was deeply loved by my giant of an angel-husband, who left this earth too early as a result of how and what WE ate. I have said this a thousand times, and I most assuredly will repeat it again: "I wish I knew then what I know now!" Would Clint still be here? Most likely! Do I know that for sure? No. However, the probability is higher than the outcome. . . Yes! Today is #transformationtuesday, and I am grateful for the weight I have shed, and feel great in my own skin. However, Nothing I EVER ate was worth the loss of my sweet husband. . . WE EITHER EAT OUR FOOD AS OUR MEDICINE OR MEDICINE AS OUR FOOD! KETO-CARNIVORE-ON <3 TOGETHER WE CAN CHANGE THE HANDS OF TIME <3 #keto #eatwholefoods #primal #choices #meat #weightlosstransformation #tracidoesketo #yes2meat #meatheals #eatfat #nsng #insulinresistance #ketoweightloss #mycarnivorejourney #notperfect #kindness

So hard to choose when #nationalbrisketday & #nationalhamburgerday are on the same day. . . We compromised and had a #burger for lunch and now on to #smokedbrisket for dinner! . . #beeffordays #grillingseason #grillingtime #smokedmeat #meatlover #smokerings #yes2meat #carnivorediet #carnivoreketo #keto #meatymay #carnivorelifestyle #coloradofoodie #coloradoeats #eatlocalgrown #knowyourfoodsource #coloradobeef #coloradocraftbeef

CARNIVORE + CARBZZZZZ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ YAS! A potential useful tool in the context of athletic performance ‍♀️ & to help Sarah fill out for her show in 1.5 weeks So I (Ash) am also runnin some periodic carb consumption experiments ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ While research out of Dr. Volek’s lab has shown that muscle glycogen levels return to baseline when fat adapted, there is a chance there is some variability between individuals ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ PLUS, protein only has a ~30 min mTOR activation window, while insulin has a 3-4 hour window, implying some carbs post workout can help enhance the gainz & y’all know, it’s operation #hotdogstobratwurst season. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve been on a quest to develop a list of benign carb sources with relatively little antinutrients & toxins to continue to reap the benefits of carnivore... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s what we’re thinking: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ White rice⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Honey⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Berries ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Squash/pumpkin ⠀⠀⠀⠀⠀⠀⠀ Kelp noodles (neither plant nor animal #unique) Avocado ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone else know of any benign carb sources to try?

Are you spending your time doing habits that promote dopamine production or serotonin ⁣ ⁣ Doing things for short term pleasure is addictive and can be destructive in the long term⁣ ⁣ Achieving longterm goals is a great way to trigger serotonin production giving you a long lasting feeling of happiness ⁣ ⁣ A study showed that people who constantly triggered dopamine production had shown increased feelings of depression ⁣ ⁣ Of course it is natural to engage with some short term pleasure activities such as eating but without pursuing long term goals it can be harmful⁣ ⁣ Sugar can be addictive due to the sudden release of dopamine ⁣ ⁣ Ways To Get Past Short Term Addiction :⁣ ⁣ ✔️ Exercise ⁣ ⁣ ✔️Pursuing long term goals with a friend ⁣ ⁣ ✔️Journaling thoughts and goals ⁣ ⁣ ✔️Imagine all the benefits of achieving longterm pursuits ⁣ ⁣ ✔️Comparing yourself to who you were yesterday, not other people ⁣ ⁣ Want more? @urban.apothecary Hope this helps ⁣ ⁣ ⁣ repost @ancestralhealthguy #selfdevelopment #selfcare #selfhealers #ancestralhealing #ketolifestyle #paleolifestyle #ketodiet #anxietyrecovery #lesssugar #zerocarb #carnivorediet #yes2meat #mentalwellness #depressionhelp #westonaprice #jordanpeterson #longtermgoals #serotonin #wisetraditions #successhabits ⁣

Weight loss Fiesta Day’s edition⁣ ⁣ 72lbs. difference for me and 45lbs. difference for Matt⁣ .⁣ .⁣ .⁣ #yes2meat #eatmeatmakefamilies #ketocarnivore #carnivore #carnivorediet #meatheals #eatyourmeat #carnivorecouple #teamberry #worldcarnivoretribe #carnivoreculture #carnivoretransformation #carnivorelifestyle #ketoaf #zerocarb #highfat #fatisfuel #ketodiet

- I’m really pleased that I can eat eggs again #intermittentfasting#fasting #yes2meat#no2fakefood#no2veggies #strengthtraining #fitover60#oversixty #greathealth

Hello lover... . . . #thecarnivorecookbook #hellolover

Pulling a pork shoulder after about 12 hours on the smoker. It looks burnt but that’s just a dark bark from our dark rub. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #carnivorediet #carnivoreketo #carnivore #carnivorelife #meatymay #completenutrition #yes2meat #ketocarnivore #ketogenicdiet #keto #ketogenic #ketosis #bbq #barbeque #barbecue #bbqpork #pulledpork #porkshoulder #ketomealprep #worldcarnivoretribe #nocarb #nocarbs #zerocarb #lowcarb #hflc #lchf #pork