List of the most popular hashtags for theme #YOGACHALENGE

Tantangan baru dari teacher @komanglotusbali ...headstand variasi..entah lah apa nama² keren lain nya...yg penting mencoba sesuatu yg baru..dan melakukan nya sebaik mungkin.. #happyfriday #yogapractice #yogachalenge #yogamotivation #headstandvariation

Me regalo unos dias de Descanso,de reflexión, de Meditación y por supuesto lo que más me gusta,Me regalo Yoga. Regalate amor.  I give myself a few days of rest, reflection, of Meditation and of course what I like the most, I give Yoga. Give yourself love. Y O G A #Yoga #yogachalenge #motivation #bodybyrossiel #yogalife #yogatime #home #Namaste #retoyoga #amimanera #Asanas #objetivobienestar #Yogaislife #Meditation #rossielbello #rossielbellolifestyle #rossielbelloyoga

I practice everyday, i warm up before I play! . . . #yoga #yogalife #yogalove #yogaposes #yogaafter50 #yogafit #yogachalenge #yogaaddict #yogaholic #yogaeverydamnday #yogaanywhere #yogabody #yogahome #yogapants #yogaforeall #yogagram #yogainspo #yogainstagram #yogalifestyle #yogini #yogafitness #yogagoals #yogababaroga #handstand #inversion #warmup #shoulderstrengthening #handstandnation

WELCOME TO DAY 3️⃣ of #2019back2basics with asana #ArdhaUttanasana / Half Forward Bend. ‍♀️‍♀️‍♀️‍♂️‍♂️‍♂️ From a standing position, the upper body is lifted up halfway with the feet rooted into the earth and the toes actively lifted. The spine is straight. The ribcage is lifted and connected to the thighs. The neck is a natural extension of the spine. The fingertips are next to the toes. The gaze is down and slightly forward. Benefits: Calms the brain and helps relieve stress and mild depression. Stimulates the liver and kidneys. Stretches the hamstrings, calves, and hips. Strengthens the thighs and knees. Improves digestion. Helps relieve the symptoms of menopause. Reduces fatigue and anxiety. Relieves headache and insomnia. My #miniyogi found her way to my back of CO “horse” !!! #2019Back2Basics January 21-30. 2019 HOST 1. @koi_core 2. @dope_yogagoddess 3. @gooneybeeyogi 4. @greenteetree11 SPONSORS 1. @atmasofferings 2. @bombs4moms 3. @greenemomentsstudio 4. @yogatriangle RULES TO PLAY ALONG: ✅Re-post flyer and tag some friends. ✅FOLLOW and tag ALL "HOST and SPONSORS", PLEASE, before PARTICIPATING. ✅Make sure your profile is public so we can see your beautiful ASANAS. ✅Remember to breathe My Yogins, HAVE FUN and enjoy your yoga journey challenge with us. #zen #yoga #yogaphotography #peopleofpilates #yogamom #yogachalenge #halfwaylift #sunsalutation #miniyogis #yogajourney #yogaeverydamnday #yogaeveryday #yogainspiration #myyogajourney

parivrtta parsvakonasana o Ángulo Lateral Extendido es una variante y tiene grandes beneficios. - - - - - #yoga #yogalove #yogachalenge #asanas #balance #lakeyoga #motivation #manastê #morningpractice #yogalife #aloyoga #natureza #bodypositive #yoga #vibeom #devotions #energy #elsalvador

Есть только два способа прожить жизнь. Первый — будто чудес не существует. Второй — будто кругом одни чудеса... . йога по расписанию ))Всех с праздником ! Желаю вам чудес и душевного тепла ✨ . #yoga #yogapants #yogaforlife #yogagirl #yogagirls #yogamodel #yogamodels #model #models #lifestyle #life #blogger #world #photographer #photo #photoshoot #photostudio @photodromstudio #nude #motivation #worldyoga #yogachalenge #alyoga #yogamood #ukraine #india #kharkivgram #kharkiv #kharkov

Day 4 of #balancelikeayogi 10 Day Challenge. . Big Toe Hold Pose increases your concentration and focus. It improves your sense of balance while strengthening and stretching the ankles while gently opening up the hips, shoulders and arms. . How do you perform Big Toe Hold Pose? -Begin in Mountain Pose with your feet together and arms at your sides. -Shift your weight to your left foot. Draw your right knee up toward your chest. Bring your right arm to the inside of your right thigh. Then loop your index and middle fingers around your right foot’s big toe. Place your left hand on your left hip. -Straighten your spine. Strongly engage your abdominal muscles and the muscles of your left leg. Straighten your left leg, but do not lock your knee. -On an exhalation, extend your right leg forward. Straighten your right leg as much as possible. Option to bring your leg out to the side. -Keep both hips squared forward and keep your spine straight. Do not scrunch your neck or shoulders; keep them soft and relaxed. -Drop your right hip slightly so it is in line with your left hip. Bring your awareness to your midline — the line that runs directly down the center of your body. -Hold for 5-20 breaths. To release, draw your knee back into your chest, then slowly lower your foot to the floor. Come back to Mountain Pose. Then repeat on the opposite side for the same amount of time. . Join in on the fun with me and tag me in your variations!! . Outfit: @lululemon . ‍♀️Hosts for this challenge: @yogajosey @lunar11mermaid . . Sponsored By: @liforme @dharmabumsactive @omsoulshop @sovifit @solosolmovement @sheisstrongmalas . #vegan #veganyogi #yoga #yogi #namaste #ahimsasoulyoga

Day 3 of #balancelikeayogi 10 Day Challenge. . Crows Pose or Bakasana is an arm balancing pose that is the foundation for many other arm balancing poses. It works on strengthening your arms, wrists, core and legs. It allows the body to stretch the upper back which allows the increasing flexibility of the spine. . How do you perform Crow Pose? -From standing, squat down and place your hands flat on your mat about shoulder-width apart with the fingers spread wide. -Keep the hands and feet where they are but lift the hips way up toward the sky, bend the knees and lift the heels off the floor so just the balls of the feet are down. -Gently press the knees in to the backs of the triceps and begin to shift your weight into the fingertips, picking one foot at a time off the floor. -Bend the elbows if necessary for balance. Use the core to draw the navel in toward the spine to stabilize and find that “lift” in the center of the body that eventually allows you to straighten the elbows and hold. Be sure to bring your gaze just between the hands to maintain balance. . There are many modifications and don’t be afraid to use your block to give your feet a little height. . Join in on the fun with me and tag me in your variations!! . Outfit: @aloyoga Goddess Leggings and @spiritualgangster Top . ‍♀️Hosts for this challenge: @yogajosey @lunar11mermaid . . Sponsored By: @liforme @dharmabumsactive @omsoulshop @sovifit @solosolmovement @sheisstrongmalas . #vegan #veganyogi #yoga #yogi #namaste #ahimsasoulyoga

ДОШИ #лакшмиойоге О дошах в йоге и аюрведе ⠀ Аюрведа — древнеиндийская наука о здоровье и красоте. Она рассказывает нам о том, что все процессы в организме регулируются особыми видами энергий, можно сказать, стихий = дош. ⠀ Всего разделяют три стихии! Знакомьтесь это: ⠀ Вата, или ветер ⠀ Питта, или огонь ⠀ Капха, или слизь ⠀ Никогда не задумывались, почему один человек восприимчив к простудным заболеваниям, более импульсивен по жизни и, допустим, не любит яблоки. ⠀ А другой, не страдает потерей аппетита, всегда горячий, спокойно воспринимает окружающий мир и как ленивый кот ⠀ Но всё индивидуально! ⠀ Из своего опыта могу сказать, что это аюрведическое знание о дошах помогло устранить некоторые дисбалансы в моём теле, так как я человек импульсивный, воспринимаю многое близко к в сердцу, после изучения этого вопроса вдруг пришло осознание, почему так происходит и что с эти делать, как жить ⠀ Ведь нужно всего лишь прислушаться к себе и отличать «своё» от «нет, это мне не нужно». ⠀ Я предлагаю пройти ТЕСТ на определение Вашей доши и поиграть в познание себя. В тест входят характеристики физических и душевных свойств человека. ⠀ В плюсе это даёт возможность изучить вашу дошу или соотношение в вашем организме разных «стихий» ⠀ Характеристик много, например ⠀ Температура тела Мышление Эмоции Аппетит ( предпочтения в еде) Цвет волос и структура (также ногти, кожа). ⠀ Тест кидаю по заявкам, опрос в сториз Характеристика по результатам теста в приложении! ⠀ ⠀ #motivation#yogagirl#аюрведа#yogainsperation#индия#motivation#yogalife#yogini#yogapose#yogapractice#yogachalenge#yogi#yogaeveryday#instayoga#yogagram#yogateacher#йогакаждыйдень##йоги#хатхайога#йогапрактика#instayog#йогамытищи#йогакоролев#asana#йога#йоги##йогадляначинающих#lifestyle#yogaisbeautiful#meditation#аюрведалакшми