yogaeverydamndaily yogaeverydamnday yoga yogalife yogaeverywhere yogainspiration yogachallenge igyoga yogalove yogalover yogateacher yogagram yogajourney instayoga yogaforlife namaste yogamom yogaphotography yogapractice yogaeveryday downeyyoga igyogis photooftheday aerialyoga anahatayogastudio elenamouratidou love loveyoga yogafamily yogagirl yogaflow
Good morning at this beautiful Sunday! It’s day 8 of our #ALOboutChakras challenge And today I’m doing my favorite shoulders and neck stretch I love this pose so much ..I’m looking forward to see your post..
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Hosts:
@alexzandrapeters
@maracimatoribus
@goli.yoga
@katcynewski
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Sponsors:
@aloyoga
@alo.moves .
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♂️Pose line up:
1. Root Chakra: any grounding pose ✅
2. Sacral Chakra: any twisting pose ✅
3. Sacral Chakra: any twisting pose ✅
4. Solar Plexas Chakra: any core pose ✅
5. Heart Chakra: backbends ✅
6. Heart Chakra: any other heart opener ✅
7. Throat Chakra: shoulders & neck opener ✅
8. Throat Chakra: shoulders & neck opener ✅
9. Third Eye Chakra: any meditative pose
10. Crown Chakra: Inversions .
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#aloyoga #aloyogachallenge #alomoves #aloyogaleggings #yogagirl #springtime #yogachallenges #yogadailypractice #headstand #inversions #chakras #energycenters #yogabody #letsstartyoga #backbend #yogaeverydamndaily #london #travelgirl #travelblogger #travelphotography #yogaphoto
#Yoga is not about how well you do the #asana but about how well you try. The quality of your effort matters more than the aesthetic appearance. Sacrifice the subtle work to just power through and you deprive yourself of the deepest leaning along the path of #yoga Put in the work on the inner experience and let those lessons transform yore entire #life Let each breathe be a reflection of the depth of spirit within
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by @jennyclise_ @sfreneenyc
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Follow @yogamellow
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Credit @yoga.0fficial
MIDDLE SPLITS
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Finally made touchdown on my middle splits a few days ago after a year of training! It was just one of those moments where I said, wow, I guess my body can do this now!
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Also really happy with my progress toward one legged press handstand. Time to really clean these skills up and make them effortless
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@partypupils #middlesplits #centersplits #questforthepress #straddlesplits
Good morning at day 7 of our #ALOboutChakras challenge I can’t believe we only have a few days left! Today’s theme is Throat Chakra and we doing shoulders & neck opener posture.. I choose for a #gomukhasana or #cowfacepose ..Have a lovely weekend and enjoy your practice ♀️
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Hosts:
@alexzandrapeters
@maracimatoribus
@goli.yoga
@katcynewski
.
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Sponsors:
@aloyoga
@alo.moves .
.
♂️Pose line up:
1. Root Chakra: any grounding pose ✅
2. Sacral Chakra: any twisting pose ✅
3. Sacral Chakra: any twisting pose ✅
4. Solar Plexas Chakra: any core pose ✅
5. Heart Chakra: backbends ✅
6. Heart Chakra: any other heart opener ✅
7. Throat Chakra: shoulders & neck opener ✅
8. Throat Chakra: shoulders & neck opener
9. Third Eye Chakra: any meditative pose
10. Crown Chakra: Inversions .
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#aloyoga #aloyogachallenge #alomoves #aloyogaleggings #yogagirl #springtime #yogachallenges #yogadailypractice #headstand #inversions #chakras #energycenters #yogabody #letsstartyoga #backbend #yogaeverydamndaily #london #travelgirl
Here we are finally with Day 1 of #ShapeShiftingYogis challenge today's pose is frog or cobra or mash them up together ..which is what i went for, to combine a hip and spine opener cannot wait to see your variations❤❤❤
Wearing: @onzie
Mat: @liforme
Shape shifting: The ability of a being or creature to transform its physical form or shape... Sound familiar? Join us as we bend, fold, stretch & fly through a menagerie of animal poses for #ShapeShiftingYogis from 10-16 Dec
This is a challenge with lots of options! Each day we are giving you 2 animal poses... Choose one of them & go for the traditional pose (or a variation of it), or get inventive & mash them up together! Check in with your shape shifting hosts daily for guidance & inspiration
Shape Shifting Hosts:
@rosariamazzon
@omniyogagirl
@nitasenorita_x
@vittoria_fox
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Generous sponsors:
@onzie
@liforme
@alayama_yogawear
@prakazita
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Pose List:
1️⃣ Cobra OR Frog OR mash them them up together
2️⃣ Downdog OR Monkey (splits) OR mash them up together
3️⃣ Fish OR Butterfly Or mash them up together
4️⃣ Crow OR Firefly OR mash them up together
5️⃣ Camel OR Pigeon OR mash them up together
6️⃣ Peacock OR Eagle OR mash them up together
7️⃣ Updog OR Scorpion OR mash them up together
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To join & be eligible for prizes:
1. Repost this flyer & tag some friends to join
2. Follow all the hosts & sponsors & tag them in your posts
3. Post your pose choice daily using the hashtag #ShapeShiftingYogis
4. Make sure your profile is set to public so we can see your posts & share the love in the gallery!
@best_instayoga @beautiful_yoga0_0 @yoga_pic @yogalooksgood @bestyogapose #love#yogalove#bettereveryday #igyogacommunity#yogagram#yogachallenge#splits#flexibility#picoftheday#yoga#yogainspiration#travelyogi#fitstagram#myyogajourney#handstand#yogalove#yogamum#yogaeverydamndaily#yogastrike #bestyogaphoto#dailyyogapose#yogastories#yogapose#yogini#yogaig#vayumudratribe#beagoddess
Love your life
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I spent a long time not liking so many elements of mine. On paper it should have been great, but I wasn’t happy - always striving, always wanting, and so much coming home from work crying.
It’s been nine months from ending my life as a stock broker and lately I’ve been feeling so blessed, and so lucky. I’ve a great guy, living in a great location, and so many amazing and true friends, finding balance between yoga and a job I do two days a week (more on this later). I’ve realised that all my striving, all my looking was for this - time (which is so precious), real connections, with real people.
Today has been an amazing day of friends, yoga, food, banter and relaxation. Here’s is to so many more days like this.
#yourlifeisyourchoice #lovelife #balance #liveonce #livebig
@maxwilko