List of the most popular hashtags for theme #YOGAINHACKNEY

Awww! What a lovely bunch... ・・・ A BIG thank you to all who came and generously donated to the @ompowermentproject by attending our Inversion Workshop fundraiser on Saturday! Money raised enables their mission of empowering refugees to lead themselves and their communities through the practice of trauma informed yoga. Find out more at: https://ompower.org/ . . . @paperdressvintage#hackneycentral #yogaforeveryone #hackneywalk #yoga #vintageyoga #yogalife #yoga #benefitsofyoga #paperdressyoga #vintage #yogainhackney #paperdress #papersressvintage #aspaceforyogis #retroyogis #yogaeverydamnday #handstand #headstand #armbalance #inversion #ompowerment #yogaforagoodcause #charityyoga

Day 5 of #ZenMonkeyAsanaChallenge #ZMParticipant #zmwarrior3 #yogainhackney #loveyoga

@bethefuture_market presents Shanti Sunday with Ashtanga and Pranayama yoga by James Doyle from @focusyoga 14th APRIL 1:30-3pm £10 Adults and £5 Kids 6+ Stoke Newington Gallery Edward Lane N16 0JL @bethefuture_market @shantisunday @focusyoga #shantisunday #yoga #yogalondon #ashtanga #ashtangayoga #pranayama #northlondonyoga #stokenewington #stokenewingtonyoga #hackneyyoga #yogahackney #hackneyyoga #yogainhackney #stokeyyoga #yogainstokenewington #focusyoga #kidsyoga #kidsyogaclass #yogakidsclass #dalstonyoga #yogadalston #yogaharinguey

G R A C E F U L t r a n s i t i o n s ~ a 3 week course @yogaonthelane. Join me this spring in celebrating the rhythms of change in your yoga practice and everyday life. ~ Come explore how to become ever more present and graceful in transitions (those ‘in-between moments’) and what that actually means! ~ Uncover that deep meditative silence that dwells within constant motion ~ Open up to bigger questions about how to adapt to changes in our lives, maintaining integrity when moving into new and unknown experiences 3 sweet Sunday afternoon sessions in March where we gather, expand our practice, meditate, breathe, flow, inquire and set / reset our intentions for what we plan on letting go of + developing this spring. Details and booking via link in profile ☝️ We begin on the 10th of March... Film clip from @thelovepicturecompany Dress by @marisa.copley ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Saying Goodbye (for now) ~ I have absolutely loved teaching Monday eves @tripyoga_tripspace and it’s with sadness that I let go of this class. It truly has held a special place in my heart over the last couple of years. _ However, times are a-changing. I’ve been pretty wiped out over the last few months with intense (!) nausea and vomiting during pregnancy and been messily muddling through the months somehow. And although things are slowly improving for me, things are still challenging with the tiredness and sickness. So, I surrender to my body’s needs and shall take some of my own medicine - it’s time to REST. _ Thank you to all the beautiful souls and bodies who came and made this class so special. Thank you to @giulianamajoyoga and @venturamontserrat and all the other wonderful teachers here for co-creating this vibrant magical space. _ I am DELIGHTED to announce that @tiffysab will be taking on this class permanently from this Monday. You’ll recognise her, she’s been covering me a-plenty lately and is a gently strong & beautifully wise soul. Join her, she’s a gem. _ and p.s. it’s not really goodbye, I’ll be returning to #Tripspace in some shape or form when my life... erm ... settles a bit. #willit? #ihopeso #enteringtheunknown _

No matter what I’m going through I believe there’s always a place of more freedom. Somehow, somewhere there’s a gap, an unassuming space to breathe into. When I’m stuck struggling with or against something my yoga/movement practice has taught me to look for where there is just some ease - or grace even. I think, once we start to make the space, the flow of life-force rushes back in. . . Btw London folk, I’ve been in hibernation lately (more on that another time) but THIS EVE (Monday) am teaching @tripyoga_tripspace 5:30pm. Yay! Come find some space in the stuck places. . . .

I’ve been a bit obsessed with how we grow and develop through movement. Exploring gentle repetitive rocking and rhythmic movements to heal and reveal. N.B. if you look close you can see my almost completely healed broken middle finger - the body truly is magic! Join me at all the regular slots this week: . Monday 5:30pm @tripyoga_tripspace Weds 9:30am @yogaonthelane Sat 9:30am @mudrayogalondon Sat 12 @yogaonthelane . .

Pulling it all together in our final session today, I’ve so loved creating the #portalsofpractice course @tripyoga_tripspace combining different maps and tools including principles of #embodiedflow™. Our session today 3-6pm. You’re so welcome to join us for this closing flowing deep-dive practice. . . Yes I am breaking my social media sabbatical temporarily because I thought some of you would like to know this is happening today! ;)

This week’s focus in class is how we connect to the ground through the hands and feet in our #yoga practice. Such a simple thing to tune into but it helps everything in the body align and wake up. There won’t be any red cowboy boots (unfortunately). . Mon 5:30pm @tripyoga_tripspace Tues 9:20am @eastofeden17 Tues 12:30 @yogaonthelane . Just those - then I’m with my mamma for a week, lovely @nesswheeleryoga will cover Saturday’s class @mudrayogalondon . #handsandfeet . Photo by @susannahconway