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Have you seen a yoga pose and thought: “Yeah I can do that!”...... but then you struggle to get into it. Yup this inversion is one of that for me. It’s harder than I thought Have you tried this? .
Day 3 #ShapeYourSymmetry is symmetry on hands, in this case on hands and head .
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Wearing outfits by @risinglotusclothing .
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Hosts
@alysia_cen
@ikadewiyoga
@syoghina
@blaze_esther .
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❤️Sponsors
@risinglotusclothing
@chanmaya_yoga_
@yogetrymats
@earthrunners .
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✨Pose line
1) Symmetry on tippy toes ✅
2) Symmetry on one foot ✅
3) Symmetry on hands✅
4) Symmetry on shoulder
5) Symmetry on back
6) Symmetry on head
7) Yogis choice
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#inversion #headstand
#IkaDewiYoga
#hamstrings #hamstringstretch #coreworkout #shoulderopener #shoulderworkout #calisthenics #yogainbali #yogabali #yogateacherbali #baliyogateacher #yogainstructorbali #worldofyoga #bestyoga #yogainspiration #homepractice #baliyogainstructor #privateyogabali #privateyogainbali #yogaindonesia #igyogachallenge #strongisbeautiful
Similar shape as last post but to me this was easier than I thought, the opposite of the other one, but to make it really symmetrical you need someone to spot you, at least for me. .
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Day 4 #ShapeYourSymmetry is any symmetrical pose related to shoulders, be creative or take inspiration from my cohosts. Look forward to see you in the gallery
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Wearing @risinglotusclothing .
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Hosts
@alysia_cen
@ikadewiyoga
@syoghina
@blaze_esther .
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❤️Sponsors
@risinglotusclothing
@chanmaya_yoga_
@yogetrymats
@earthrunners .
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✨Pose line
1) Symmetry on tippy toes ✅
2) Symmetry on one foot ✅
3) Symmetry on hands✅
4) Symmetry on shoulder✅
5) Symmetry on back
6) Symmetry on head
7) Yogis choice
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#inversion #headstand
#IkaDewiYoga
#hamstrings #hamstringstretch #coreworkout #shoulderopener #shoulderworkout #calisthenics #yogainbali #yogabali #yogateacherbali #baliyogateacher #yogainstructorbali #worldofyoga #bestyoga #yogainspiration #homepractice #baliyogainstructor #privateyogabali #privateyogainbali #yogaindonesia #igyogachallenge #strongisbeautiful
Good morning from #CandiDasa ! We’re going snorkeling today, can’t wait to see variation of fish they have a round here. Unfortunately I don’t have underwater camera yet. .
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Day 5 #ShapeYourSymmetry is any symmetrical pose on our back. These two poses ate quite easy to do. Be creative or take inspiration from my cohosts. Look forward to see you in the gallery
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Wearing @risinglotusclothing .
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Hosts
@alysia_cen
@ikadewiyoga
@syoghina
@blaze_esther .
.
❤️Sponsors
@risinglotusclothing
@chanmaya_yoga_
@yogetrymats
@earthrunners .
.
✨Pose line
1) Symmetry on tippy toes ✅
2) Symmetry on one foot ✅
3) Symmetry on hands✅
4) Symmetry on shoulder✅
5) Symmetry on back ✅
6) Symmetry on head
7) Yogis choice
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#inversion #headstand
#IkaDewiYoga
#hamstrings #hamstringstretch #coreworkout #shoulderopener #shoulderworkout #calisthenics #yogainbali #yogabali #yogateacherbali #baliyogateacher #yogainstructorbali #worldofyoga #bestyoga #yogainspiration #homepractice #baliyogainstructor #privateyogabali #privateyogainbali #yogaindonesia #igyogachallenge #strongisbeautiful
“ You’re the CEO of your life. Hire, fire and promote accordingly.” #SoTrue .
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Day 2 #ShapeYourSymmetry is symmetry on one foot. I chose this #firehydrant variation. Give this a try or get inspiration from my other cohost. Can’t wait to see your variations.
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Outfits by @risinglotusclothing .
Hosts
@alysia_cen
@ikadewiyoga
@syoghina
@blaze_esther .
.
❤️Sponsors
@risinglotusclothing
@chanmaya_yoga_
@yogetrymats
@earthrunners .
.
✨Pose line
1) Symmetry on tippy toes ✅
2) Symmetry on one foot ✅
3) Symmetry on hands
4) Symmetry on shoulder
5) Symmetry on back
6) Symmetry on head
7) Yogis choice
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TO JOIN US
1️⃣ Follow all hosts and Sponsors
2️⃣ Share this Flyer, tag a few friends to join
3️⃣ Post your daily pose with the Hashtag #ShapeYourSymmetry tagging and/or mentioning all Hosts and Sponsors so we can see your Posts
4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️
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#IkaDewiYoga #toestand #legsbalance
#hamstrings #quadriceps #coreworkout #shoulderopener #shoulderworkout #calisthenics #yogainbali #yogabali #yogateacherbali #baliyogateacher #yogainstructorbali #worldofyoga #bestyoga #yogainspiration #homepractice #baliyogainstructor #privateyogabali #privateyogainbali #yogaindonesia #igyogachallenge #strongisbeautiful
Day 3 #JuneFireAsana is any variation of chest asana, I chose this locust variation.
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Don’t forget to check in with my other strong cohosts for their variations.
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Whichever variations you try always always take care and practice in a safe manners.
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Looking forward to see all variations you come up with .
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Wearing the softest outfits from @vayumudra #vayumudratribe .
Host :
@Ikadewiyoga
@Alysia_cen
@Yogi__bee
@Livionara_liu
@Chin_sicka
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Our generous sponsors :
@Vayumudra
@Shine.yogamat
@Zenpolitan
@Littleyogi_bali
@Moonrock_co
@Mayyouknowjoy
@Yourbondhu
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Line up :
1. Head
2. Shoulders
3. Chest
4. Hands
5. Waist
6. Legs
7. Toes
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Guidelines To Enter:
1. Repost The Flyer
2. Follow All Hosts and Sponsors
3. Tag a couple friends to join
4. Post daily, hashtag #JuneFireAsana with all posts, and tag all hosts and sponsors so we know you are playing along.
5. Keep your profile public
Don't forget to play safe and take options
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#IkaDewiYoga
#hamstrings #hamstringstretch #coreworkout #shoulderopener #shoulderworkout #calisthenics #yogainbali #yogabali #yogateacherbali #baliyogateacher #yogainstructorbali #worldofyoga #bestyoga #yogainspiration #homepractice #baliyogainstructor #privateyogabali #privateyogainbali #yogaindonesia #igyogachallenge #strongisbeautiful
Taking last week’s #yogiseeyogido a step further by binding my legs into full eagle #ReverseBoundEagle instead of almost eagle #ReverseBoundAlmostEagle .
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Personalized yoga mat with my name on it by @sthirayogagear
Outfits by @elasticapparel
Music @aria.official .
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#hipopening #shoulderopener #hipopener #strength #shoulderworkout #yogainbali #yogabali #baliyogateacher #yogainstructorbali # #baliyogainstructor #privateyogabali #privateyogainbali #yogaindonesia #igyogachallenge #strongisbeautiful #deepstretch #ashtangayoga #bestofyoga #worldofyoga #bali #seminyak #flexibility #flexibleyogis #IkaYogaVideo
The brutal truth? There is no such thing as balance. All of the things we juggle collide in a thing called ‘life’ and life is messy. Absolutely and beautifully messy. Embrace it!
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Wearing golden yellow pants by @yobaby_hk
#ikadewiyoga #fitstagram #fitfam
#hamstrings #hamstringstretch #coreworkout #shoulderopener #shoulderworkout #calisthenics #yogainbali #yogabali #yogateacherbali #baliyogateacher #yogainstructorbali #worldofyoga #bestyoga #yogainspiration #baliyogainstructor #privateyogainbali #yogaindonesia #strongisbeautiful #yogalove
When something goes wrong in your life just yell ‘plot twist!’ And move on! #easiersaidthandone
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Last day of #JuneFireAsana is any poses on your toes. This one is super hard to balance. I can’t wait to see your toes poses variations
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Thank you all for joining us in this challenge Thanks to my lovely hosts and all generous sponsors
——— Wearing the softest outfits from @vayumudra #vayumudratribe .
_______ Host :
@Ikadewiyoga
@Alysia_cen
@Yogi__bee
@Livionara_liu
@Chin_sicka
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Our generous sponsors :
@Vayumudra
@Shine.yogamat
@Zenpolitan
@Littleyogi_bali
@Moonrock_co
@Mayyouknowjoy
@Yourbondhu
.
Line up :
1. Head
2. Shoulders
3. Chest
4. Hands
5. Waist
6. Legs
7. Toes
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#IkaDewiYoga #toestand #compasspose #legsbalance
#hamstrings #hamstringstretch #coreworkout #shoulderopener #shoulderworkout #calisthenics #yogainbali #yogabali #yogateacherbali #baliyogateacher #yogainstructorbali #worldofyoga #bestyoga #yogainspiration #homepractice #baliyogainstructor #privateyogabali #privateyogainbali #yogaindonesia #igyogachallenge #strongisbeautiful
Loving all the headstands in our gallery on the first day! ♥️♥️
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Today we want you to fire up your shoulders, either its an inversion or anything with shoulders opening. Can’t wait to see your fiery version #JuneFireAsana day 2.
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Wearing olive outfits by @vayumudra #vayumudratribe .
Mat @shine.yogamat .
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#funkypose #fallenangel #hipopening #shoulderopener #hipopener #strength #shoulderworkout #yogainbali #yogabali #baliyogateacher #yogainstructorbali # #baliyogainstructor #privateyogabali #privateyogainbali #yogaindonesia #igyogachallenge #strongisbeautiful #deepstretch #ashtangayoga #bestofyoga #worldofyoga #bali #seminyak #flexibility #flexibleyogis #IkaYogaVideo