yogaknot yoga yogachallenge yogaeverydamnday yogainspiration yogalove yogaeveryday yogapractice instayoga yogalife yogadaily yogagirl yogaeverywhere igyoga yogapose balance namaste suptakurmasana practiceandalliscoming yogafun yogini babyyogidandasana yogajourney asana igyogachallenge igyogacommunity myyogalife practice strongwomen yogagram андроидджонс
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April’s #yogachallenge #YogaKnot with @cyogalife
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Day 2️⃣2️⃣ ▶️▶️▶️ #ArdhaGomukhasana arms in #YogiDandasana with #navasana in my #flow with seated #forwardfold, #figure4, #compasspose & #shivapose ♀️
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#Навасана с #йогадандасана и половина #гомукхасана рук
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#йога #баланс #гибкость #стопавподмышке #йогаузелок #yoga #yogamodel #flexibility #balance #twist #forwardbend #knot #bind #hipopener #foottoarmpit
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• На мне новенький хлопковый, очень удобный и приятный к телу комплект (легинсы и топ) от моих любимых @mindbody_sportwear ♥️
I'm quite happy that I wasn't much active on IG lately and rather spent my entire time around family and friends in person... Having some good time. I was quite disheartened to continue my IG journey after how I felt about being vulnerable here last time. So right when I needed a healthy distraction, I got one in the form of some trips to explore nearby places in Uganda.
Past few days has been crazy busy and way too much fun visiting these places that the thought of IG didn't even occur to me. Indeed a good detoxification! Now when am posting again, at least for the time being I'm feeling lighter and willing to keep on sharing #mythoughtsfromheart. I'm glad to let unwanted people go and in fact way too happy to make space for the people who are worthy of my love, kindness and authenticity.
Thanks to those who genuinely care, who love me for who I am and never ceases to uplift me, your kindness melts my heart. I know I'm not perfect, nor that I wish to be, but thank you for not making me feel flawed or broken.
Much love.
Day 17 of #YogaKnot with @cyogalife
Baby Grasshopper Pose
Using @liforme yoga pad.
Day of #YogaKnot with @cyogalife ➡️ #Kasyapasana
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For me the bind is easier if I approach it from the floor rather than plank first then bind.
Showing two variations of #sideplank .
Wearing my favourite all in one from @aumniecreatebalance #aumnie use discount code INSPRE20
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Mat: @yoggys_yogamats .
Mala: @blissmalajewels .
Jewellery: @aspirejewelco .
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#yoga #yogi #yogalife #balance #focus #yogalove #yogainspiration #halflotus #yogaphotography #igyoga #yogamodel #yogachallenge #yogapose #flexibility #yogaart #asana #yogajourney #ad #balance #yogaphoto #asana #yogatribe #yogafeature #yogaeveryday #plank
Is there any marvel fan here? If so, you'd understand what a disappointment it is to not be able to watch Avengers: Endgame in theater! #momlife is hitting me hard. We can't take our little girl to theatre, as we tried once and had to walk out halfway through the movie. Darkness and loud music is biggie for her, she'd scream her lungs out lol. Which is why I watched the movie at home last night. Can't tell how terribly I missed watching on Big screen though, specially when the team gathers up and fighting starts ! No spoilers folks. Just mean to say you'd enjoy it too, movie is bomb. Happy watching y'all.
Much love.
Day 21 of #YogaKnot with @cyogalife
Pistol Squat Variation pose
How yogis mama travel and yoga. #momlife, #yogalife
and #travelingwithbaby combined.
Day 22 of #YogaKnot with @cyogalife
Pose: King pigeon pose.
Much love to you all
Leggings: @liquidoactive
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#postpartumjourney#postpartumfitness#postpartumhealth#pregnancyfitness#newmom#bodypositivity#yogisofinstagram#backbend#igyogachallenges#igyogacommunity#igyogafam#travelife#india_gram#yogaindia#yogachallenge#inspirepregnancy#postpregnancy#postnatalyoga#ig_africa
Happy Sunday ♀️and super happy about this months @yogisurprise box ❤️ #treatyourselfwell
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Flowing yesterday with #transitionslover #handstandtoepk2 #funkyepk2 #funkypincha #transitionsyoga #yogatransitions #earthboundyogis #chairpose #yogiseeyogido with @helen_garner_yoga and @warith_me into how I had to modify for #yogaknot #headstandtoepk #epk2 #yogaflowing #flowwithit #yesyoucandoit #yogisurprisebox #handstandpractice #handstandseverydamnday #betterupsidedown .
Loving g this mat from @huggermuggeryoga and Pants @kraft4life.usa
Day 3️⃣ of #YogaKnot with @cyogalife ➡️ #MarichyasanaB
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. ✨✨ This is one of my regular practice. I have to warm up my toes and ankles before the SQUEEZE.
What you do daily may not be what you love but it may be necessary in order for you to reap the benefit of your practice. .
In life there are many tasks or chores we may not like but they have to be done well before we can achieve our goal, isn’t it? #lovewhatyoudo there is no shortcut. ✨✨.
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Wearing: Full Sets Collection Hollow Out Breathable Crop Top and High Waist Leggings Women Fitness Set in Red Wine ♥️ @bluedropstore www.bluedropstore.com .
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#beautifullife #gratitude #keepgoing #yogachallenge #practice #challenge #endurance #active #yoga #strength #breathe #focus #wellness #bestrong #balance #motivation #fitness #sport #fit #healthy #discipline #exercise #detox #peace #believe #believe #mindfulness #livebettersg
Happy #nopressurepressmonday ♀️♀️♀️with myself @ettlivstyle and everyone else who’d like to share their #presspractice #presstips with us!
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I practiced this #fireflypress on my #handstandblocks from @yogabody yesterday and just practicing the lift off was excellent for feeling how those deep core muscles, bandhas (whatever you want to call it ) have to click on and draw in and up even if the press doesn’t happen from there just practicing that lift up will help!
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Then Swipe for a little #sundaystraddlepress inspired by @jadebellyyoga into #handstandwalking #stairstepper ...practicing shifting the weight while upside down really helps you feel/find the balance...the adjustments you have to make helps with the press practice too and trying to step up on those blocks well try it and you’ll realize real quick how that helps your #pressgame too ♀️ o and that crazy #lolasanahook #hookedlolasana inspired by @natashaswinter
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Alrighty hope you all have a wonderful Monday!!
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Mat @enlightenedkoala Outfit @lole
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#springsplitsyyogis #compasspose #fireflypose #yogaknot #presshandstand #straddlepress #inversionsandsunshine #fishfeet #staglegs #ladylegs #betterupsidedown #getonyourmat #myyogapractice #yoganotyoga
Posting another one today as I was away for last few days and didn't post anything for the challenge. About my yoga journey, I'm glad to see at least the flexibility part is coming back gradually, not the bind or backbend yet but forward folds are getting muuchh betterrrr!! Strength seems still too crazy to attain. Which is why I am shockingly not able to do any pose that's upside down. Did fair attempts to come even close to any modification but just not happening. So I'm skipping 'em all now in expression to embrace and respect my journey wherever it has brought me. I'm just happy with whatever I can still do.
Day 20 of #YogaKnot with @cyogalife
Humble warrior pose variation
Mat from @liforme
Use code STARDIVA2019 to avail 10% DISCOUNT.
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#warriorpose#acceptance #postpartumjourney