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Did you know that starting your morning with yoga can prepare your body for digestion, calm your nervous system, relax your body and mind and help your immune system do it’s job all day long? Plus you can find your center, ground your mind and set positive intentions for the day and week ahead. So what are you waiting for, grab your JadeYoga mat and let’s get this Monday started off right!
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Photo: @cocowildflower
Everything happens in our minds, at least most of the processes.
Although a situation might not have changed a lot we can feel more heavy. There are always some little or even ridiculous stitches that can annoy us. But why do they annoy us? Because we let it happen and we give these little stitches way too much importance. If it doesn’t influence our lives - it’s not important and not worth holding on to them. Let them go and create space for everything joyful and delightful around you. That’s what I am working on right now. And how could it be easier? With an open heart and a smile on your face
Pc @paddy.photo
Wearing @aloyoga
*Werbung
#yogaworld #yogagirls #yogafun #yogaposes #openyourheart #yogahigh #yogamotivation #yogabalance #forearmwheel #wheelpose #yogilife #igyogis #yogastrong #yogabody #yogafrankfurt #yogagermany #aloyoga #beagoddess
Successful week everyone!!!
GIVEAWAY TIME!!
I have team up with @yogadesignlab to give one of my followers one of their Combo Mats. This beautiful and super soft feeling microfiber Yoga Mat is made from eco friendly materials. They are designed for hot yoga practice, so the more you sweat the more you stick! .
How to participate ♀️
Thumbs up, for this post
Follow the sponsor @yogadesignlab
Follow the host @innerdiamondyoga ☺️
Tag in comments three friends that would love to participate
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Yep, That’s it!
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The lucky winner will be announce on Friday!
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Please notice that this #yogagiveaway is available for followers located in USA, Canada, UK, Italy, Spain, Germany, Netherlands, Japan, Australia
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So what are you waiting to participate?
Ready Set Go!!!!! ♀️♂️♀️
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Pic by @sfreneenyc ✨
#giveaway #yogagoals #yogamat #yogadesignlab #backbend #hotyoga #yogadesignlabjapan #hotyogastudio
That was zen, this is now Morning stuff that I’d be seriously impressed by if we could actually do for real, but we (I’m) not quite there yet, so in the meantime we’ll just lay on the hardwood and imagine that we can.
Also, if you gave this pic a ‘like’, let me know if you can see it ❤️ !! Apparently @Instagram is doing a ‘test’ on select Canadian IG’ers and hiding/removing likes. Maybe it’s cause we’re so nice and won’t put up much of a fight eh? EH? Matching green gear from our faves: @flexilexi_fitness
#flexilexi #scenefromtheceiling
#growingupgirls #twinningiswinning #loveher #scarlet #yyc #blondies #momentsofmine #cameramama #momswithcameras #thatsdarling #pixel_kids #mommyandscarlet #familyovereverything #matching #matchymatchy #yogis #posers #handstand #yogamat #twinning
#mygirl #momentsinmotherhood #mommyandme #thisweekoninstagram
Myślę, że każdy z Was wie, że w pozycji deski odcinek lędźwiowy nie powinien się zapadać. Często słyszymy "pępek do kręgosłupa" i staramy się to wykonać, mając nadzieję, że ciało ustawi się w jednej linii. Mam też dla Was inna propozycję! ✨Wyobraź sobie, że masz przyciągnąć skórę z przodu ud w kierunku do dolnych żeber✨ Zadziała idealnie! Linia ciała się wyrównuje, napina się mięsień poprzeczny brzucha i cała pozycja staje się stabilna ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#anatomiajogi #anatomiajogiwpraktyce #jogapolska #studiojogi #lubin #studioanatomiajogi #bezpiecznajoga #wzmacnianie #yogatips #howtodoyoga #yogainspirations #yogaforbeginners #backtobasics #yogabasics #plankpose #yogamat @miamiko.official
Everything you do
Should be done only for yourself
For your luck, health, safety and well being.
Don’t ever do it for others, to prove them or to show them. If they don’t see your potential, they’re not worth your work and sweat.
#wordsbyker
Happy Friday guys
Pc @paddy.photo
Wearing @aloyoga *Werbung
#yogaworld #yogafun #yogaposes #yogatime #yogagirls #yogaliebe #yogatherapy #yogabalance #yogahigh #igyogis #yogilife #yogabody #yogastrong #yogafrankfurt #yogagermany #aloyoga #beagoddess