List of the most popular hashtags for theme #YOGANIDRA

De vuelta en Madrid tras el que probablemente ha sido el curso más interesantes que haya ido en años. Y revelador, de auto conocimiento y reflexión a través de antiguos textos védicos. . La riqueza del yoga y como toca cada aspecto de tu vida no deja de sorprenderme. . Impaciente por compartirlo con aquellos que estén interesados, de manera online desde la comodidad de casa: - descifrar tu código dharma, el propósito único de tu alma (lo más complicado y que vamos refinanando a través de trabajo personal y en ls distintas “reuniones”. - Descubrir las falsas creencias que limitan tu potencial (vikalpa) - Desarrollar una intención poderosa (Sankalpa) - Ver qué hábitos nos limitan y crear un plan para una nueva trayectoria. . Interesados, escribidme a borjasyoga@gmail.com . Y corriendo a Madrid a conocer a los alumnos que este puente hacen la formación en biomecánica! . . #sankalpa #yoga #yoganidra #madridyoga #yogaenespañol

Mini prática para fechar a minha segunda, amanhã tem mais ‍♀️#yogalife #yogasalvador #yogaemsalvador #namaste #mantra #yoganidra #hathayoga #yogasalvador #yoganabahia #yogalover

You were not born to struggle. The people around you who love you and the universe want you to succeed and live your happiest and most authentic life. That doesn’t mean things are always easy, in fact sometimes they can be really tough. There’s usually a reason, a lesson or a message to be heard when things are challenging. Be patient and compassionate with yourself, we’re all learning.

So excited to start my Pregnancy Yoga and Relaxation course at @thebumpandbabyhideout tomorrow evening. The May course is now full but I will be releasing dates for June this week so keep an eye peeled if you’d like to join ❤️. ✍Artwork from @thenamenest

#meditationquotes #meditationtime #yogachallenge #yoganidra #holistichealing #healingvibrations #vegano #peace #peaceofmind

LA FASCIA COMO ÓRGANO SENSORIAL~~ English on comments • La fascia es una red tridimensional y acuosa interconectada que protege y conecta todos y cada uno de los músculos, huesos, órganos, nervios y vasos sanguíneos. Cada movimiento dentro de la red fascial afecta a toda la red, debido a su estructura de biotensegridad. • Los científicos solían pensar que la fascia era inerte, pero investigaciones recientes muestran que hay más terminaciones nerviosas sensoriales en la fascia que en el ojo o en la piel, lo que significa que la fascia podría ser nuestro órgano sensorial más rico!!. Mientras que el ojo es el órgano de nuestro sentido de la vista; La fascia (o INTERSTICIO) es el órgano de nuestro sentido Kinestético (interocepción-interno, propriocepción-externo), sentido vital para nuestra salud y bienestar. Las terminaciones nerviosas que se encuentran en la fascia (mecanorreceptores)son pequeñas pero muy complejas y detectan y transfieren información sobre presión, movimiento y dirección lo que significa que todas las partes del cuerpo son conscientes de las demás . • El entendimiento de la fascia como órgano sensorial nos ayudan a entender porqué el yoga y sobre todo el YIN YOGA es tan beneficioso para nuestro cuerpo y mente. • YIN YOGA ~HORARIO ESPECIAL SEMANA SANTA • MIÉRCOLES 19:45h @harayogastudio • Viernes -Festivo • JUEVES 19:45h ~ @yogabindubarcelona • Domingo -festivo • Feliz descanso • • Art by @rithikamerchant • • #yinyoga #yogaforeverybody #yinyang #yinster #yoga #barcelona #fascia #interoception #proprioception #yinyogateacher #yogaeverydamnday #yogainspiration #yogalove #yogalife #yogajourney #yoganidra #mindfulness #meditation #qigong #wellness #wellbeing #science #selfcare #love #vivalavida #tao #chi #namaste #beyin

When a Hollywood Celebrity jumps into your Yoga Nidra Practice and then thanks you enormously for it ! Hollywood and Bollywood should take up Yoga Nidra to switch off from all the Dramas - Literally #charliehunnam @charliehunnam.usa @charliiehunnam #yoganidra #yoganidrasana #yoganidrameditation #yogicsleep #timeforbed #timetorelax #relaxthebody #relaxthemind #hollywoodactor #hollywood #hollywoodactors #bollywood #yogaformen

Making things with our hands helps us reclaim inactive or hidden parts of ourselves. . Much like in dreams, I feel that our emotions, intuition, subconscious, larger aspects of self, will speak to us through imagery and artistic expression, and that it is important to allow ourselves to explore creatively. Because we get skilled at stuffing those important aspects of ourselves down, ignoring them, or distracting ourselves. There are many things that will be revealed to us if we allow for creative exploration and pay attention—look deeper. Only the individual can interpret these things for themselves, the answers are within. Creating anything– painting, sketching, music, dancing, writing, sculpture, cooking, knitting, whatever inspires– gets us out of our mundane, everyday thoughts (programs we run) and places our attention into the realm of possibility, in the now— this is where the magic happens. We are naturally creators, every single one of us. I feel a pull to encourage others in their creative explorations. . Also—creating is a purely joyful thing to do! . ✨ . If you’d like a little help exploring your creativity and learn a bit about watercolor, my friend @yoga_alchemy_sanctuary are hosting a retreat in Tucson on May 11th. It will incorporate flower essences, watercolor painting (you’ll take home your own watercolor kit and a flower essence), gentle yoga and a wonderful yoga nidra journey. This retreat is about connecting deeply within yourself and your intuition. Flower essences, painting and yoga are all vehicles for bypassing the mundane and automatic thoughts of the mind and dipping into the wisdom of you own intuition. . More info in bio link Early bird pricing too . #radiantheart #radiantheartretreat #watercolor #floweressences #floweressencetherapy #artjournal #watercolorpainting #creativeexploration #creativelife #bigmagic #artjournaling #vibrationalhealing #yoga #yoganidra #retreats #tucson #arizona #saguaro #cactus #sonorandesert #yogaalchemysanctuary #naturemedicine #hobonichi #hobonichitecho #stillmanandbirn #sketchbook

When was the last time you experienced a “Pitta-moment” and had an outrage or burst of anger? . . . Road rage? Snapped at someone and said something nasty? Burst of anger waiting in a queue? . . . These are all examples of pent-up heat that is released in the wrong way. . . . According to Ayurveda, anger is a symptom of built up heat in the mind and body and the Ayurvedic approach for releasing anger is to “cool it down” as opposed to adding any fuel to the fire. First you must acknowledge it’s root cause and then counterbalance it with calming activities like yoga, walks in nature and meditation. . . . Relate to this post? . . . Please take a prakriti test on our website (link in bio) to determine if Pitta is your dominant dosha. . . . You can then subscribe to the ‘Pitta Box' on our shop page and every month we will introduce you to relevant products that will help you to learn more about balancing Pitta. . . . Let's enjoy Ayurveda together the Kalsi way! . . . . . #kalsiayurveda #ayurveda #apothecary #yoga #vata #pitta #kapha #dosha #ayurvedalife #yoganidra #ayurvedalifestyle #ayurvedaeveryday #kundalini #yogainspiration #instayoga #holistic #healthbox #subscriptionboxes #holistichealth